WRAPPING UP PUMP UP THE VOLUME 1 COLLECTION || PELOTON STRENGTH

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I take the final two weeks of pump up the volume vol 1 (peloton strength collection) and give my thoughts! The instructor for the third week is Adrian Williams, and the instructor for the last week is Jermaine Johnson.
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peloton username: corgo
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Опубликовано:

5 окт 2024

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Комментарии : 4

@jenmitchell9119 2 месяца назад

My observation is that week 3 for every Peloton program is the toughest. I suspect they want us to finish the program feeling great about our progress, so week 3 is tougher than week 4. Just my suspicions. I found myself taking a break from strength while I focused on a PZ Pack challenge and trained for a 5k. But now I'm ready to get back into strength, so I'm going to slowly ramp up over the next week or two and jump into RK's split. I can't wait to hear how Density 2 is going!

@EmmaAdamss 2 месяца назад

yeah I agree, I wonder if peloton tells them to do it or every instructor just automatically does it to try to get good results for week 4 then haha. I hope your 5k went well!! it's been so hot this summer to run outside! i'm in week 2 of density 2 and i'm loving. density is easily my favorite program on peloton.