In this video I'm gonna share with You How to do Shaolin Seven Star Fist / Qi Xing Quan (少林七星拳) Hope You Guys enjoy it and Learn something from this video Hehe
I still feel that the old Style true to it's form is very beautiful. It's Traditional movement that's not based on what it looks like. It's based on how you Feel the gravity. So many people who practice the art think it's about Speed and strength however it's not to me. It's about Gravity and it's pull. We have to fight against it every moment, every second. Without Gravity things just aren't the same. I'm excited to watch more of your video's and maybe I can pick up a move or two. I just hate to have to hit the slow down button. Slow is super! Fast is what everyone things is a winner. I hope you understand my meaning. Miles of Smiles! Amitabha! Taoism!
You want to be able to go slow more than fast. Fast is great however it's not the way. Your speed is incredible however Slow and I mean slow is hard. It's the yin and yang. Slow makes you Stronger and more reactive. It will bring out the power as once you can master Slow technique Fast just becomes insanely natural. My reaction is incredible as it's Instinct. If you can show me the moves one by one slow I guarantee it will improve your performance. I know in order to learn the arts Slow is the way of the Masters. Tai Chi is Tai Chi for a reason. People think oh it's not a fighting art. I laugh because it's the Roots that make a Tall Tree Strong. Kudos as you are impressive. I just find it hard to follow unless you go Slow.