Yang Tai Chi for Beginners, part 1 

Exactly what I've been looking for! Thank you for sharing🖒... new morning routine

I love this I have run through it time and again just it relaxes and I love it. Just beautiful I feel as though you can through yourself into it and forget for a while. Perfect purely perfect!

Jake,I learn Tai chi just because of your lovely presentation,Thank you very much.

Jake you always come through for me. Peace

Just beautiful.

Great video thanks Jake

I'm teaching in this video. When I practice for myself there is no talking! Thanks for watching!

Thanks Sabrina for the great post! Glad you like the DVD!

Thanks

Great vid!

I have the DVD and love to exercise to it - very well explained and great to view it from different angles - thanks Jake for being an inspiration with all the other videos - only can recommend!!!

very nice seeing you perform the first part of the 24 form? yang step. Also great commentary along the way about exactly what move your doing such as wardoff, ladyshuttle etc. and added bonus about when to inhale/exhale. Look forward to the next parts.

do you have to do it at the same speed as you are or can you do it at your own pace ????

My teacher and some other teachers from America went to China to study wit it he Chinese masters. They made them do the basic step forwards and backwards for the first week I guess. They were frustrated lol. But my teacher says I've got to get the step out thing down - empty to full principle - so I do everything else correctly. Thanks again.

a true tai chi practicioner? i wasn't aware there was a wrong way other than hurting yourself.

I'm learning yang style and I'm learning it different so I'm assuming there are different systems in the yang style

Thanks Becka. Glad you liked it! :)

your best man your awesome

What style of Yang style tai chi is this? Is it from Yang Cheng Fu form or Yang lu Chan form?

Hello , i've just finish to learn the first steps,could you please send me a link the the part 2&3 of this video? i can't find it ! Thanks man . i'm waiting your answer to progess !

Thanks. All your videos are great. The best and simplest explanations of tai chi movements that I can find anywhere. My balance and style isn't that great yet but I'm getting better every day thanks to you.

.....votre tai chi est dépourvu de l essence même de l art du tai chi,,,,,mais je crois que vous êtes un bon vendeur de vidéo,,,,,,,,,

2:10 a cross with palms.

Like everyone else around

Bruce Lee did Wu style?

Help Us Get the Word Out About Our Channel! And......MEMORIZE this Section of Yang Tai Chi!!!

Help Us Get the Word Out About Our Channel! And......MEMORIZE this Section of Yang Tai Chi!

What I don't understand is why we have so differents ways to peform tai chi chuan

More Tai Chi for Golf is coming up! It's Golf Season Time!

I've never heard of Montaigue! I consider Tai Chi one of the many styles of Kung Fu!

Jake mace you know I've been doing this a long time but now you know that I am watching your videos your videos turns me on because I like your videos when you're doing the split and you're good at so can you do this funny look up Matthew and you are and let you know how my video and when you look it up cuz I know you too you know that I am you can look me up Mark Dangerfield

Our Newest Tai Chi fore Golf lesson is uploading now!

Awesome!!

Learn Tai Chi, part 1. You will learn Yang Tai Chi Section One in this video! Tai Ji Quan is known as Meditation in Motion. Learn the sequence, breath deep, live healthy, and lets apply all that to our Golf Game!

your the people choice

For a beginner, by a beginner. Don't follow this.

തായി ചി യോഗ പോലെയാണ് ഇത് പഠിച്ചാൽ നല്ലതാണ്

NO TALKING AND DOING TAI-CHI - THE TONGUE IT IS IN TOP OF THE MOUTH WHEN DOING TAI-CHI .TALKING IS A BAD PRACTICES.

thank God i learned how to play tennis....this is sooooo lame!

I suggest not to follow him guys, esp the bigineers. He is just a bunch of talk

If Bruce Lee was alive Jake Mace would kick his ass so bad. Here is how he would do it. Mace would lure him into his secret life longevity garden to make believe he was teaching him about vegan gardening..then when Bruce wasn't looking he would summon his killer tortoise to bite Bruce in his balls and infect him with the dirty mouth bacteria and Bruce would die two days later. Mace would bring him back to life with one of his vegan juices thus gaining huge respect in the Asian martial arts community right back to the Shaolin Temple. He would be a hero in china were they would ask him to stay for the remainder of his life and teach vegan gardening. He would have to leave his mistress salsa partner but it would be all worth it as his name would be gold through out China.

I'm teaching in this video. When I practice for myself there is no talking! Thanks for watching!

Help Us Get the Word Out About Our Channel! And......MEMORIZE this Section of Yang Tai Chi!!!

Help Us Get the Word Out About Our Channel! And......MEMORIZE this Section of Yang Tai Chi!!!