Yoga Corrections by Bikram! Standing Separate Leg Head to Knee Pose 

so much precision in the instructions, up to that last twist!! wish the teachers today had this kind of passion and dedication.

I practice a few times a week, and each time I can feel shifts in my back and other parts of my body, it's incredible how I can change from the inside, even though I butchered my body from long distance running. Thank you for reminding me about getting my body's form in the right way.

I wish more people would practice this series. Where can I do the Teacher training in Vancouver?

why the F does the audience need to see your cracks!!