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Yoga Deep Stretch for Splits and Backbends - One Hour Full Length Vinyasa Flow Power Practice

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Join this Yoga Deep Stretch for Splits and Backbends for a One Hour Full Length Practice. This is great for you when you’re looking to go deeper in your practice and work on flexibility. Whether you want to use this as a yoga drill or as a complete practice, this is a powerful flow to build strength and light the inner fires!
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Опубликовано:

22 авг 2024

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Комментарии : 89

@asiablackgrl6482 3 года назад

Back bends are so challenging! I cried a little during this practice. Makes me miss dancing so much! We always practiced back bends in the studio 💕 🤸🏿‍♀️ 💃🏿 🧘🏿‍♀️

@KinoYoga 3 года назад

Be kind to yourself and keep practicing without attachment 💗

@ezgiyaprak3339 3 года назад

This class was a great way for deep backbends ! Thanks for making my back body bendy and my heart open as the sky

@newshasharifi9598 2 месяца назад

amazing practice Kino. Thank you so much

@bedebego312 3 года назад

Thank you, Kino❤❤. I love these kind of classes. I missed them so bad!

@KinoYoga 3 года назад

So glad to hear it 💗

@tutilistyawati1261 3 года назад

Thank you, I'm still working on my back bend, really help me a lot 💕💕💕

@NEHASHARMA-gz7xn 3 месяца назад

Thank you so much for this practice as the back bends were awesome.

@radiantsoulgrowth 10 месяцев назад

I've been enjoying your classes for splits and backbends, thank you for sharing🙏🏻🥰

@swatimurdia2067 2 года назад

Tough but great class! Loved the repetitions, really helped in opening out the back.

@shivanisyoga3819 2 года назад

I love this class I do practice this one almost daily

@estefaniatcs 3 года назад

Fantastic video!! Kino has the gift of transmitting knowledge in a unique way!!

@KinoYoga 3 года назад

Thanks so much 🙏

@avaalavi6305 2 года назад

Thanks Kino💙 God bless you 💙💙 Can you make some more backbend sessions please? 🙏🏻🌱

@patriciaessl8493 Год назад

wow what an amazing practice. i got very deep into my backbends and at the i felt quite emotional. beautiful, thank you so much for sharing this practice.

@blueandtender 5 месяцев назад

that was so great thank you !!!

@allahbux96 3 года назад

Thank you dear kino good practice for stretching and spilts

@KinoYoga 3 года назад

Thank you 💗

@pouyakoohsoltani420 3 года назад

Absolutely loved this class, thank you !

@KinoYoga 3 года назад

Thanks so much 💗

@mani6523 3 года назад

Practicing every day with you, dear Kino, thank you so much for amazing classes and ur beautiful energy! Hope to see u in Bali again this year🧡

@KinoYoga 3 года назад

Hope to see you again in Bali too

@kiktkikt2863 3 года назад

Thanks for the videos.. I have a question.when you do the rear leg lifts at about 7 minutes. Are you facing the sole’s of the feet up towards the ceiling while extending back and up or are you externally rotating the thigh and leg and foot back and up ?

@KinoYoga 3 года назад

Try not to externally rotate :)

@PoeticPeer Год назад

This class is EXACTLY what I needed today, thank you 🥰🙏!

@rachelroslund 3 года назад

Defiitely a challenge but really what my body needed today. Thanks Kino!

@KinoYoga 3 года назад

Glad to hear it. 💗

@KinoYoga 3 года назад

Glad to hear it 💗

@elainacho7327 2 года назад

I'm getting stronger Kino!! Thank you! Namaste

@raniajion7578 Год назад

Wonderful workout cant waiting to try it later on with my practise thanx kinob

@maricelhundana1895 Год назад

Thank you so much tor thus wonderful yoga practice . NAMASTE 🙏

@echoskates 2 года назад

Did this at night and was wonderful thankyou!

@AnaIvanovalovesports 3 года назад

Love this calss, stretching is so much needed for me, love love it :) Thank you Kino

@KinoYoga 3 года назад

Thank you for practicing 💗

@marianedevska5439 3 года назад

One of my favourite classes! Thank you very much! Namaste

@KinoYoga 3 года назад

Happy to hear it

@sonianongmaithem4948 2 года назад

thanks kino.

@yuliakovalevska9216 3 года назад

Thank you so much for the class ❤️❤️❤️ my practice somehow made me stiff, so this was perfect for the rest day! Tough but perfect 🌻❤️

@KinoYoga 3 года назад

Thanks for practicing

@avaalavi6305 2 года назад

Thanks for this beautiful class🥰 May I request for more backbend classes?

@leondumon8319 3 года назад

Thanks Kino . ❤❤❤❤❤❤❤

@bewatermyfriend7355 3 года назад

Thank you Kino. ❤️

@dalal1721 3 года назад

Much needed after a long walk. Loved this thank you kino 😀

@claudinekwa3772 2 года назад

Love this practice 😍😍 Thank you 🙏🙏

@durairaj8188 3 года назад

Great class 👍 Nice stretch felt in body and relaxation as well 🙏 Thanks Kino🙏

@sunselly3253 Год назад

Love it 💘 😻

@findstvhobbyhomeschool Год назад

Thank you Ms Kino

@mirnatenorio9819 2 года назад

Bonitas tus clases !

@dashak.7192 3 года назад

Hope to practice with you one day in person! ❤️❤️❤️

@dashak.7192 3 года назад

Excellent class, Kino!!! Very greatful 🙏 Love from Germany ❤️

@lonewolf1586 3 года назад

Good video 👍👍👍👍

@jarohladik7525 2 года назад

Thanks for this video, i enjoyed it!

@chloejebrane9460 3 года назад

I enjoyed the class so much thank you a lot Kino🙌😊

@KinoYoga 3 года назад

Thanks

@jessicajh6446 3 года назад

I really recognise you in this video, this is great ! Thanks a lot

@marionakiskeri2057 3 года назад

THANK YOU! :) awesome practice!

@isabellissima1722 2 года назад

Loved it ! 😍

@marcu24 3 года назад

Love this woman

@coral2726 3 года назад

Nice practice Kino ❤️

@nadiazoja2076 3 года назад

Wonderful practice! Thanks Kino! 💖

@KinoYoga 3 года назад

Thanks for practicing 🙏

@maxsalzer8250 3 года назад

I need like 10 of these to build a giant yoga block.

@valeriafernandezocon2407 3 года назад

Loved this flow thanks for sharing kino

@KinoYoga 3 года назад

Thanks for watching 💗

3 года назад

Loved it 🧘🏼‍♀️💕🇨🇦 Thank you 🙏

@KinoYoga 3 года назад

Thanks for practicing 💗

@h.l.asolomonov7674 3 года назад

Thank you

@radejovicic3395 3 года назад

Bravo🏅♥️🇷🇸

@bewatermyfriend7355 3 года назад

🇦🇱

@hgru7775 3 года назад

Thanks

@alanahutchins1177 6 месяцев назад

Poor audio, amazing challenging class.

@vishwanathbhosale8446 3 года назад

ॐ

@GABellatoday 3 года назад

Very very good! 🙏🏼

@KinoYoga 3 года назад

Thanks

@markrodriguez4867 3 года назад

Awesome work out you look so beautiful keep rocking that body

@RightontheMark8313 3 года назад

Me and my wife love your channel! Great job! 2 new subscribers for ya!

@KinoYoga 3 года назад

Thank you so much 💗😊

@stephaddiction 3 года назад

Lovelovelove

@nadege_diercks 8 месяцев назад

❤❤❤❤

@anahitabehrouzi8836 4 месяца назад

❤

@charlottemolloy 3 года назад

My front thigh muscles burn in camel more than anywhere else in my body in camel! Is this normal?

@danieleallegri1eclipsepilates 3 года назад

🔝❤️🔝❤️🔝❤️

@twilakim9951 5 месяцев назад

My bacj feeks soooooo good!

@garimaheath 3 года назад

My back will not bend back that much. Rather stiff.

@Bossy978 3 года назад

Please fix these ads

@KinoYoga 3 года назад

Will do 🙏

@torohaylikari9312 3 года назад

Oh yeah. Do you love me? 😍💋 💝💖❤️

@paolat5705 11 месяцев назад

❤