Yoga Flow for Gut Health (Full Body Stretch) 

Love your workouts!! Can you please do more of these. I’ve had stomach ulcers/hernia for the past 10 months and a routine to help with acidity will really help!

I didn't practice yesterday because I was experiencing nausea. This morning, I open up your youtube channel and see this well-timed practice! thank you. it was just right :)

I feel like a newborn baby 😌 Thank you for this amazing practice

Thanks a lot for all of your beautiful sessions et great energy =) I'm starting my day connected to my body.

Fabulous Monday morning yoga 🧘‍♀️ namaste

Wonderful session! Thank you so much xo

Feeling so relaxed after a tough day of my workaholic routine 😍😍💕💕

Great morning flow namaste Elvira

I burped on one of the twists. Hehe. Perfect. This was also a good stretch overall, and very calming.

This routine was perfect. Thank you 💛

Thank you so much Bird for all the blessings you bring to our lifes! Namaste

Thank youuuu for these videos. ❤️❤️💫

This was effective and so relaxing.

Thank you

Such an amazing practice! Thank you a lot❤

this was so healing

Good morning😊 awesome, awesome, just what I needed. Thank you for your time, work and dedication. I appreciate you😊 continue helping so many of us to take time for ourselves. God Blessed

omg the tattoo on your foot is so cool! ty for this stretch too! ♡ love ur vids

Should we do this every day?

Fantastic video! Great routine! Keep up the awesome work! :)

Great one this morning.

The music taste is 🔥🔥🔥

Helping my hangover

this was amazing as always, felt so good💛thanks so much for sharing!! love you girl!!💛

🙏🙏

Thank you so much❤

Great stretch. 😀

Thank you Bird

Thanks Bird! Needed that.🤗🧘🏻‍♀️💫

Well done.

So helpful! Thank you!

Felt good👌🏼✨☺️

Thank you 🙏 perfect timing ⏱ 😊