Embark on your yoga journey with this beginner-friendly session led by the renowned Manmohan Yogi. In this video, you'll explore Sarva Sarvatan, a holistic yoga practice that balances mind, body, and spirit. Whether you're new to yoga or looking to deepen your practice, this session will guide you through essential poses and breathing techniques that promote flexibility, strength, and relaxation.
Manmohan Yogi, with his years of expertise, makes each movement accessible and easy to follow, ensuring that everyone can benefit from the power of yoga.
🧘♂️ What you’ll learn:
Basic yoga postures (Asanas)
Breathing exercises (Pranayama)
Relaxation techniques for mental clarity
Perfect for:
Beginners
Those looking to relieve stress
Anyone interested in improving overall well-being
Join us on this transformative journey and start your path to inner peace and physical well-being today!
Don't forget to like, subscribe, and share with friends who want to explore yoga. 🧘♀️
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26 окт 2024
