Yoga for Constipation & Digestive Health | 30 Day Yoga Challenge 

Yoga for Constipation & Digestive Health | 30 Day Yoga Challenge
Yes your pelvic floor and constipation could be connected. When we have too much intra-abdominal pressure this impacts your digestive system. These gentle movements coupled with your breathing are perfect to get things moving and get rid of that uncomfortable feeling.
Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.