Yoga for Digestion, Bloating, Constipation, Gas | Yoga for Gut Health | Part - 1 

You are incredible Akshaya!! This yoga works for sure! I was really really badly constipated lately. This yoga gives a relief!! You get a clean stomach by end of the day for sure! All your exercises are awesome!! You are too good!! May god bless you my dear! Keep up the good work!❤

Dear ma'am, I am a 14-year-old (Just started my periods and there were times were it was irregular) and your introduction to digestion, Irritable Bowel Syndrome, and PCOS yoga has been a game-changer in my life. These practices, under your guidance, have not only alleviated my physical struggles but have also had a remarkable impact on my mental health. I am overjoyed to share that my Irritable Bowel Syndrome and PCOS symptoms have significantly improved, and along with them, my depression has lifted. Your support and teachings have created a holistic transformation, and I'm grateful for the positive shifts in both my physical and mental well-being. Thank you, ma'am ❤❤

You are my favorite yoga instructor❤

Thank you, this is really effective for digestion and relaxation ❤️

Plz make 20-30 min detailed pranayam video ....that includes all forms of pranayam...

One of my favorite coaches! Awsome job!

Thank you very much for this healing, helpful, lovely practice 🙏🏻

Love the way she instructed the practice very much healing and calming love it so much will come back to it tomorrow again.

Good morning Akshaya 🌄 I haven't spent much time on your channel, but I did this practice this morning after having it saved for some time. Thankyou so much. My one word intention for today is: Soft. And this was just that but also strong. Bless you. I will be returning for more. Thankyou again ☺️🙏🏼💗🧘🏽‍♀️☯️☮️🌌

This was so relaxing and just what I needed to reset my mind, soul, and body. Thank you 😊

This was just what I needed. So soothing. ❤

Very effective asanas❤

I love you❤ waited for the vedio on constipation from you and requested the same in your previous videos comments. I feel relaxed now and it is working. Thank you Akshaya😘

I love this practice, brings so much peace into my mind :) Is it recommended specially in the morning in case of constipation or could be helpful as a day closing practice too? Thank you so much!

Hi miss agnes ,biggest fan of yogas and workout video..,,really waiting for your videos for workout..with your yogas and workout i can feel my body in control❤❤❤

Felt great!!!! Thank you ❤️

Hi akshaya Very much needed for everybody Thank you so much

Wonderful, and very effective!

So soothing and peaceful to do in the mornings! ❤

Thanks it was amazing session. May God bless you 🌼 🙏❤

Love this!!!! 💖✨

thank you,really super great practice!!!

So good....gut relaxed...thanks ma'am

❤ everything I needed. Thank you

i was surprised how much gas i had trapped in me during this session! thank you so much. side question, do you recommend any vegetables or fruits that help with bloating? ive been trying to drink a lot of water and it helps a bit but not much.

Thanks for introducing such a nice workout , as l hv a constipation problem u made my day l am pleased 😊u r superb❤ love u ma'am.

I'm so happy I found Hakam Churna. It has really improved my joint health."

❤ Thank a lot

Thank you ma'am

I love your flow❤❤❤

your voice is so soothing i love it

Always wanted this video

Hi will u please provide some information of ur yoga wears and puts pretty nice

Thank you so much feeling better in just 1 session today and continuing forever 😊❤

Just what I needed for the day ❤❤

Very good yoga for gut health❤

Thank you so much di❤❤❤so relaxing session it was

Thank you very much dear ❤❤

Hi Akshaya Please post the yoga for haital hernia Thank you

Thank you for this

Wonderful sessions ❤

So helpful. Thank you 🙏

Plz share pcod friendly playlist for a month to follow

Thank you mam

Going to try to follow this one alonb tomorrow, but as I usually do I've given it a watch beforehand. Loved the sound editing, the balance between the music and your voice was always solid!

Thank you ❤

Thanks!

Pls share something for good poster ..back hunch in kids..

Thanks 👍

I really love this practice when it’s raining ❤

Please do wall pillates

Hi Yes I watched it Today I did I felt very nice

❤

Can i do daily these yoga

Dear madam namastey 🙏🏻! Please let me know when should we do this asanas,At what time before going to bed or at any time. I am from India and at present I am in Atlanta. I liked your video for gut health,digestion.please advise.🙏🏻

Yoga for posture correction please😌

I feel good, strong and cool

Face ,jawline yoga please

This session really helps my bloating and gases. Do you have any more on this issue❤

Yoga for eyes please

Happy new year 🎊❤😊

Yoga for back hunch in kids please

This was the first time I found your practice. Thank you so much… I'm sure I will join you again.❤

❤👌

Pillow yoga post piz mam

I heard lots of rumbling and gurgling noises. I’m not sure if I have a virus but sure hope this works. Thank you.

Can first or second week pregnant women do this excersize?

M new subscribers..i like t yoga your mem.i do yoga in the morning mem ..

Part 2

It's very good session But I didnt find part 2.

This was perfect! Your voice, effective poses - perfection. Thank you very much!

Bed time yoga please

Can I do it daily? Will it help in IBS ?

I love during yoga….but while doing I get giddiness…what should I do?

Please I need it daily ❤ you

I'm suffering from constipation eating fibre food but 😢 not helping much

❤❤⚘️⚘️🌹🌹🌷🌷🙏🙏😍😍

Ive done sooooo many of these, nothing works

Please reply.

❤

Hi