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Yoga for Menopause: The Best Poses to Reduce Symptoms and get Relief! 

Siddhi Yoga International
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Menopause can be a difficult time for women. But with the help of yoga, many women find that they are able to manage their symptoms better and feel more comfortable during this time in their lives. In this video, we explore some of the best yoga poses for menopause.
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Learn all the asanas in detail here: • Yoga Asana
Tags
#yogaformenopause #yogaforwomen #menopause #yogainhindi #siddhiyoga #siddhiyogahindi #yogawithbholi
Credits:
Yoga Instructor: Bholi
Camera: Preetam Mata
Editing: Shubham Bhandari
Producer: Meera Watts
Copyrights: Siddhi Yoga International Pte Ltd
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DISCLAIMER:
Yoga provides great benefits and is one of the best, if not the best, way of getting into great shape. But only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in this video are suitable for all persons. The creators of this video, its distributors, and performers are not liable for any injury, accident, or health impairment befalling and viewers of this Program or any individual utilizing the techniques suggested in this video. Siddhi Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. The creators of this video, its distributors, and performers make no representations or warranties with regards to the completeness of information on this Video, any linked websites, books, or other products.

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20 сен 2022

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Комментарии : 9   
@SiddhiYogaInter
@SiddhiYogaInter 4 месяца назад
Join 14-Days Free Online Yoga Classes at www.siddhiyoga.com/free-online-yoga-classes
@tinataylor4618
@tinataylor4618 Год назад
Thank you so much for this! I really enjoyed it!
@stories_by_sam
@stories_by_sam Год назад
Beautifully done!
@kryscopeland2556
@kryscopeland2556 11 месяцев назад
Love your videos! Looking forward to challenging myself with the PCOS series after I finish three rounds of the beginner yoga course.
@SiddhiYogaInter
@SiddhiYogaInter 10 месяцев назад
Wonderful!
@ajude234
@ajude234 9 месяцев назад
Excellent, thank you. Your explanations are very clear.
@SiddhiYogaInter
@SiddhiYogaInter 9 месяцев назад
You are welcome!
@iampanda3297
@iampanda3297 Год назад
Thank you. What is the chant for the last part?
@SiddhiYogaInter
@SiddhiYogaInter Год назад
It is the Om chanting, which helps to improve mental well-being. So, you can recite this mantra in the beginning and at the end of a Yoga session for 3 times.
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