YOGA for MOBILITY✨ - No Chaturangas -No Equipment Needed ✨

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Enjoy!
-With Love + Gratitude Always,
Arianna Elizabeth
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⭐️Qualifications: ERYT-500 | YACEP | BFA + MFA Fine Arts

Опубликовано:

11 июл 2024

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Комментарии : 34

@jananysten1953 14 дней назад

i laughed really hard (and loud) when you started singing "hands on your knees" - as I had just had the same thought...

@jellybeanrice 21 день назад

The average I Q (according to reports) fall in range of 85-115. Yours has to be around 130 135. It is hard to be able to remember all the turns, lifts, stretches and then to actually do all of them and do them right is amazing. I have seen a lot of yoga woman on here and its not yoga at all it just showing off their body. Nothing wrong with that but I think yoga is more of a skilled thing not a show off body thing hehehehe

@pheonixfeather292 21 день назад

I love your yoga practices. You always deliver exactly what you promise. Every 5 minutes, though, I got an ad... I had to break my postures and concentration to press Skip and it was a little annoying. Is there a way you can turn off ads during the videos?

@courtneydixon1227 14 дней назад

Really nice, challenging sequence. The ad break was distracting though and takes you out of the meditative yoga flow.

@bruceleewayne8252 21 день назад

Wow this was so powerful and magical for me. Loved how each pose naturally came along to the next fitting pose. Such bodily art with medicinal quality.

@positive647 21 день назад

Arianna, you most definitely have some great moves. Anyone can follow and get results with constant practice. Thank you as always for sharing. Another one on my list.

@ddavis3 14 дней назад

One of my favorite classes yet, thank you!! Loved how seamless the flows were and my hips are definitely feeling it, but appreciative, of the deep stretching!🫶🏾

@vaniabrito8846 14 дней назад

Thank you for sharing, Arianna. You’re now my favourite yoga class and I can also practice English ❤

@seekinwards3662 14 дней назад

I really appreciated the active "intermissions" to check in, in silence and the space at the end. I really found myself settling in to that stillness and it was so nice. Thank you for this gorgeous practice!

@letsgetuncomfortable_ 12 часов назад

I loved this breakdown, I was able to feel the difference in the tightness in my right hamstring/IT band. Definitely enjoy ea h session you curate for us.

@lizmudenyo 14 дней назад

That was a beautiful flow, got me sweaty and really tapped into part of me I had not moved in awhile! A great reset for the week!

@janetbrown31 День назад

This was a beautiful as I came off a detox. Thanks for giving the space, energy and space

@sixtwentysevensol 21 день назад

feel so good after this flow 🥰

@lakehsyamorrison5708 21 час назад

Omgosh I needed this ‼️ you are the best!

@erinstraughter5595 16 часов назад

subscribed because of "hands on your knees" haha gotta love the personality still within the practice! thank you!

@sleepmeditatebegreat5031 21 день назад

Wonderful flow as per! I needed this one! Hands on ya knees lol😂

@CashleyGG 14 дней назад

Great way to start my morning 🙏🏼😘thank you

@lailaahwilson6992 21 день назад

woooww such a great class, loved it this sunday am! Great work Arianna✨🤍

@ALKEBULANGear 14 дней назад

Nice twisty, stretchy flow!

@Jlynn1738 21 день назад

This is the exact video I was talking about on day 16 of start here! Thank you Arianna, I’m so grateful I’m finding my flow but this is helping sooo so much day three of doing this video