This is a yoga for scoliosis practice to release neck & shoulder tension. Suitable for both c and s curves.
If you have any injuries or other back conditions that make you unsure about practicing yoga then please check with your health practitioner first.
1) Download the FREE printable yoga for scoliosis sample practice plan movewithscolio...
2) Join our Yoga for Scoliosis Facebook group / yogaforscoliosis for more support and inspiration.
3) Join the SHINE membership
movewithscolio...
4) Schedule your 1:1 session via zoom to create your personal practice plan
movewithscolio...
Join our Yoga for Scoliosis Facebook group / yogaforscoliosis for more support and inspiration.
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27 авг 2024
