An 18-minute yoga flow featuring yoga poses for before and after your surf. Take your surfing stretches to a new level with this easy Yoga For Surfers flow (your body will thank you).
Learn more about yoga for surfers: lushpalm.com/yoga-for-surfers/
Whether you're an expert surfer or just getting your feet wet in the surf, yoga is one of the best ways to keep your body loose and agile for the waves. Yoga For Surfers will guide you through a series of yoga poses that focus on lengthening and releasing pressure in the spine, stretching all those surfing muscles, and opening the chest, shoulders, and hips.
SPECIAL THANKS TO:
Julia Sparkman / Yoga Teacher
Vuori Clothing / Wardrobe and Space
Music provided by Joachim Becker via Pond5
CHECK OUT MORE SURF TRAVEL & LIFESTYLE AT lushpalm.com/
17 май 2017
