Yoga for THYROID | Yoga Flow to regulate thyroid hormone | Control thyroid at Home

Подписаться 233 тыс.

Просмотров 207 тыс.

50% 1

Follow my NEW RU-vid channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
/ @birthwithagnes
🌸 For Hypothyroidism & Hyperthyroidism 🌸
In this yoga for thyroid practice, we will be doing asanas that help in stimulating the thyroid gland and can be done both for hypothyroidism as well as hyperthyroidism. Through flexing and extending the neck in a slow and mindful way, you can directly support the thyroid gland.
Furthermore, it can help reduce stress, headaches, crowding of neck & back and is in general a nice full body yoga flow.
love x
Akshaya Agnes 🌸
Follow my IG for more frequent updates.
♡ INSTAGRAM: / move.with.a. .
Personal Account: / akshayaagnes
♡ EMAIL : akshayaagnes@gmail.com
#yogaforthyroid #thyroidyoga #thyroid

Опубликовано:

9 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 135

@itxalina3782 Месяц назад

I cured my thyroid by doing this daily for some months consistently and consuming coriander water on empty stomach ! 💕

@premabalaji947 Месяц назад

This is for hypo or hyperthyroidism

@chandana109 Месяц назад

@itxalina3782 any diet changes did you do ?

@itxalina3782 Месяц назад

@@premabalaji947 I had low symptoms of thyroid it was starting stage but after this it completely turned to a healthy person report

@itxalina3782 Месяц назад

@@chandana109 not really I just added this in my routine and coriander seeds water daily

@chandana109 Месяц назад

@@itxalina3782 how much was your thyroid and how much it is now

@dikshapradhan2195 Год назад

Kindly add more videos regarding yoga for thyroid

@user-zf3bo4rb2d 3 месяца назад

Wow whate a figar ❤❤❤❤

@michelltompkins2063 Год назад

Thank you so much for this video I am a patient of hyperthyroidism and this is my first yoga for thyroid.thank you so much.i'm gonna keep doing this.until the lord heal my hyperthyroidism in God's will.amen❤❤

@Aestheticsbyhafsa 6 месяцев назад

Heyyy whats the update?

@arshdeepsaini6826 5 месяцев назад

Is it for hyper or hypothyroidism ?

@SowgandhikaRamesh 2 месяца назад

I am hyper thyroid Prabulam plz tell me normal food and excize plz😭

@imeeidusora7653 8 дней назад

Hello every day and the morning i try to practice this yoga I'm the one suppiring hyperthyroidism il always pray that doing this yoga really help me thank u so much ❤❤

@Gracy-ng5ip Месяц назад

Will definitely add on these yogasanas into my daily routine right now I am Exercising 45-60 minutes in a day including running, yoga asanas, Meditation and pranayama along with Planet Ayurveda's Hypothyroidism care pack

@nehadhar8246 2 года назад

I have done your pcod exercise video it has helped me alot.Gave very positive results. Can u please upload the thyroid exercise for the person suffering from disc problem? It will be very kind of you

@keerthimohan6472 Год назад

Thanks for all the effort Akshaya... Your videos are very relaxing and soothing... Feeling refreshed and confident every day. I have been following ur videos for the past 2 weeks. I can see the results 😘

@MoveWithAgnes Год назад

Thank you so much 🙂❤️ Proud of you ❤️ keep it going love 🌸

@iswariathapa3938 3 месяца назад

I'm practicing this yoga daily and thank you for this helpful video.. It really has helped me alot

@user-yq3nh7bx1o 28 дней назад

I m suffering from pcos becoz of hyperthyroidism...I didn't got my periods at time so...I have been practice ur thyroid and pcos videos exercises...2 day thyroid and another 5 days pcos practice....I hope it gonna help me....ur videos are very enjoying instead of making boring I enjoyed each and every poses....blessed akshaya ❤❤❤❤lots of love..

@tanirajput4335 16 дней назад

same with me too pcos because of thyroid.. it's my last (3rd) month of pcos treatment & I'm doing these exercises, kapalbhati & morning walk from last 3 months really helped me a lot.

@nancegh1983 8 дней назад

I have hyperthyroidism as well with the same symptoms and refuse to have it removed I will start doing this exercise and see how it works.

@user-yq3nh7bx1o 8 дней назад

But I started strict diet by restricted all the processed food and fast food only homemade dishes and one bowl of fruits and one glass boil drink of ginger and cinnamon...and I swear I got my periods within 20 day ...after long period of two and half month....

@nancegh1983 8 дней назад

@user-yq3nh7bx1o yes a strict diet is very helpful i also did it coz i also suffer from colon problems and believe me it's all connected to thyroid failure, as well as vitamin d

@user-yq3nh7bx1o 8 дней назад

Yessss

@poohb758 Год назад

Hi Akshaya. I would like to take a moment to thank you. I had thyroid and pcod which has almost crossed limits. Now i can say with this yoga my thyroid and pcod has come to normal. I did this for continous 3 months.. started from January to April mid. And i could see the change. Now i really wanna lose weight. Could you please suggest which to opt. (Note am taking hormones tablet for regularise periods after docs suggestion)

@duoband_SimplyHot 2 года назад

Hi, really enjoy your videos, I practise them daily. If possible please upload a yoga flow for Fatty liver condition. Thank you 🙏❤

@laia9 11 месяцев назад

Your practices are amazing and so helpful! Thank you x

@navnitamelwani6660 Год назад

Thank you for an excellent video on thyroid. Will practice and perfect these exercises God bless you 🙏🏼

@MoveWithAgnes Год назад

Glad it was helpful!❤️❤️

@Coff03 2 года назад

Hii Akshaya..Thank You so much for another useful video. I have hypothyroidism , due to which i suffer from irregular periods. Can i practice yoga from this video and Yoga from irregular periods video in a week, like can i distribute days for each video? maybe 3 days each video?

@nikitanagarkar1643 Месяц назад

I tried this today morning and felt so beautiful

@MoveWithAgnes Месяц назад

Glad you liked it!! 🥰 🤍 Thanks a bunch 👍🏼

@manaswitadatta 4 месяца назад

Somehow felt so grateful during Shabashana. ❤

@MoveWithAgnes 3 месяца назад

Glad you enjoyed it! 🙏🏻🤍 Thanks a ton 🥰

@user-dx5eb9im8e 4 месяца назад

Hi Agnes, beside the yoga postures which are super helpful, your calm voice guiding us through motivates us too.

@MoveWithAgnes 3 месяца назад

Glad it was helpful! 🥰 Thanks a bunch 🤎

@chochee07 Месяц назад

Thank you for this video. I like the pacing of it.Namaste

@katerinedeleon2313 Год назад

I really hope I can feel better. Thank you so much for this

@MoveWithAgnes Год назад

You are so welcome❤️

@ayesharafat7284 Год назад

Hey how are your results

@angelfalgunidas Год назад

Big fan of your RU-vid videos Really helping me in my postpartum phase

@MoveWithAgnes Год назад

I am so glad❤️😍 much love x

@malourdesborromeo3621 8 месяцев назад

Thank for sharing this yoga for thyroid I would definitely do this . Godbless ❤❤

@MoveWithAgnes 6 месяцев назад

You are so welcome 🤎 I am so glad you are loving these practices 😍 Keep moving ✨

@naram1489 5 месяцев назад

Thank you for your amazing healing and soothing yoga sessions🙏🏻

@MoveWithAgnes 5 месяцев назад

Great job 🤍 Thanks a bunch 🥰

@tinacynth 6 месяцев назад

Hi, really enjoyed this, could you please add a few more thyroid series? Thanks great work ❤

@Ddi1947 4 месяца назад

You are a little Yoga Angel sent from above ❤

@MoveWithAgnes 3 месяца назад

awww 🙏🏻🤍 Thank you so much ☺️

@sehwagmurugan6185 2 года назад

Hi mam thanks for your yoga videos in my irregular periods and stomach pain relief mam thank you sooo much 🙏🙏🙏🙏

@akansha462 4 месяца назад

I really enjoyed it 💗 thankyou for making my morning good with this amazing mind relaxing yoga

@MoveWithAgnes 3 месяца назад

Glad you enjoyed it! thank you so much 🥰🤎 Much love x

@Lizzytarot.official 15 дней назад

Very helpful to my daily routine to recover my thyroid, ❤thank you 🙏

@MoveWithAgnes 9 дней назад

Wonderful! thank you so much ..Much love x❤️

@ayantikjana6101 3 месяца назад

I have thyroid problem from last 7 years but suddenly i am gaining my weight..will this video effective for reducing my body weight?

@veronagraham6816 3 месяца назад

Good morning, Thanks so much my sister have this problem

@vicktorianzd 5 месяцев назад

thank you so much for your work! you're a blessed person. ❤

@MoveWithAgnes 5 месяцев назад

Glad you liked it! 🥰❤🙏

@jeenashaji8754 3 месяца назад

Good useful video for thyroid. Pls share more yoga exercises too. Thank you

@antonybaidya9450 Месяц назад

Maestro.You re really good at it.Thank you.

@MoveWithAgnes Месяц назад

Many thanks!

@rashmimalaviya4068 23 дня назад

Nice to see your special video. And I did it, thanks

@prerananautiyal6176 4 месяца назад

Maam pls make a yoga video for the arthritis patients...

@gulnazmalik1673 6 месяцев назад

I Akshaya i am your new subscriber today i just saw your video on RU-vid... I have thyroid issue My Tsh is actually 7 and i gained so much weight and now from the last 2 years i saw a problem in my periods... Blood flow is low actually and i visit to the doctor and she prescribed for thyron then i take it for 3 months but this is for life so i just stopped it and now i am in trouble because in this month my periods are not coming and i am actually worried about it... Please recommend me a diet plan and also some yog asanas which helps me 😢😢...

@de8475 Месяц назад

Wonderful, will start doing these; what frequency is suggested or can it be done daily? Thanks.

@shashikaladevi9830 2 дня назад

Very useful video

@maya21063 15 дней назад

I love the stretches and poses but omg… why is it going so fast. I can barely get in the stretch before I have to move to a new position!

@saanvivloguk 2 месяца назад

Thanks for your video . Could you please upload some more videos . Please clear when should inhale and exhale

@MoveWithAgnes 2 месяца назад

This is hatha practice love.. Breathing is normal.. Deep in and ex in every asana.. Only vinyasa yoga we have inhale in one and exhale in flow.

@nimalalochana 2 года назад

How many times a week should I practise this dear?

@pumpkinalee4378 2 года назад

I live your yoga pants in this video ☺️🥺 you look stunning in this. Much love, just started your hormone balance yoga , with this thyroid yoga.

@laxmanpasikanti5598 5 месяцев назад

Good Thyroid multiple ueseful exercises shown.will they help for Parathyroid pts also

@nathbiswas7123 2 месяца назад

Good for All

@sureshpatel3440 2 месяца назад

Excellent

@PragyaRoy-te9mz 5 месяцев назад

Loved it❤

@MoveWithAgnes 5 месяцев назад

Great job 🤍 Thanks a bunch 🥰

@dworld3683 3 месяца назад

Thanks a lot for this video

@MoveWithAgnes 3 месяца назад

Most welcome 🥰

@Abinaya-gx4gm Год назад

How many times can we do mam.. Or by practice along with u is enough for a day..

@Dr.Jas-AyurvedaExpert-se9mi Месяц назад

Yoga is very essential in thyroid. For hypothyroid drink coriander water everyday and take digestion support and gotu kola capsules by planet Ayurveda.

@yaminabendahmane2278 7 месяцев назад

Fantastic❣️

@MoveWithAgnes 7 месяцев назад

Thanks love 💕

@blesapatel7120 2 года назад

Mam please make more videos on pcos yoga

@gemmatolosa3812 2 года назад

Thank you ...

@MoveWithAgnes 2 года назад

much love 😍

@a-24mehaktiwari15 11 дней назад

If i do this daily .so can i loose weight ??

@AliceMuitofeliz_01 3 месяца назад

Can I do these asanas if I have cervical n lumbar disc issues

@dz4265 3 месяца назад

Yum brown sugah

@purnimachettri6826 Год назад

First time watching this video very nice ma'am👍

@MoveWithAgnes Год назад

Thanks and welcome😍❤️

@shobhaagarwal308 4 месяца назад

Can this be done for subclinical hypothyroidism?

@faizakhurshid7982 2 года назад

Is this video also for hypothyroidism

@santharamachandran2427 7 месяцев назад

good posts…

@MoveWithAgnes 7 месяцев назад

Glad you enjoyed it 😍

@dhanyak.p.6725 4 месяца назад

Is this safe to do in pregnancy?

@barbaraszlachcic2687 8 месяцев назад

❤

@manhachanel2997 Год назад

Mam this yoga do in period time

@faizakhurshid7982 2 года назад

#AkanshaAgnes is this for hypothyroidism?

@MoveWithAgnes 2 года назад

YES!

@faizakhurshid7982 2 года назад

#AkanshaAgnes how many times a week should we do this

@dollychauhan3395 Год назад

Very nice Vedio

@MoveWithAgnes Год назад

So nice❤️😍

@fitboldbaker 11 месяцев назад

First time following your practise. I like it. Straight away subscribe for more. 😊

@MoveWithAgnes 11 месяцев назад

Glad you enjoyed it! Much love 😍❤️

@shorifnipa7161 10 месяцев назад

❤❤❤

@MoveWithAgnes 10 месяцев назад

😍

@madhuvasisht5460 2 года назад

Hi, i have thyroid and pcod.. both combined video of your s is there or separately should do this one and pcod one

@MoveWithAgnes 2 года назад

Its separate :) Do them all 👍🏻❤

@madhuvasisht5460 2 года назад

@@MoveWithAgnes ok thank you

@Coff03 2 года назад

@@MoveWithAgnes i have same problem...we have to do both workouts on the same day or on different days of week?

@MoveWithAgnes 2 года назад

@@Coff03 You can do on the same day if you have energy. Try to incorporate both in your fitness routine. It doesn't matter anyways as long as you are moving with consistency 👍🏻

@nantianakou2693 6 месяцев назад

Is this suitable for hyperthyroidism as well?

@MoveWithAgnes 6 месяцев назад

Yes :)

@nantianakou2693 6 месяцев назад

Thanks 🙏 I tried it anyway and o already feel better in terms of heart palpitations...I'm going to check your channels for a " good night's sleep yoga " video 💜

@melvylyngdoh2112 10 месяцев назад

Which time is good to do this yoga please guide

@MoveWithAgnes 10 месяцев назад

Mornings ❤️

@raghuv666 2 месяца назад

I am a girl i has thyroid

@Monielleguy Месяц назад

These are for hypo or hyper?

@MoveWithAgnes Месяц назад

this works for both..

@Vivisshhh 3 месяца назад

Can we do this during pregnancy?

@MoveWithAgnes 3 месяца назад

NOPE.. This is my general fitness channel. Pls follow along my new channel on birth. I have more guided pregnancy videos there 🤎 Birth with Agnes - www.youtube.com/@BirthWithAgnes

@manhachanel2997 Месяц назад

Can i do this yoga after 8 month c section

@MoveWithAgnes Месяц назад

very much you can.. And you should do infact..