Yoga Nidra to Trust in Life 

This was wonderful Kristyn, I went deep. Thank you for everything you do for our community inside of the training. You are the best being :)

Nobody does it better. Nobody does it half as good as you. You are definitely the best at what you do.👍

Hi from Algeria I recently discovered your yoga nidra sessions and it is helping me so much with my sleep problem. I wish I can listen to you without RU-vid interrupting with silly ads……. Blessing from sunny Algiers 🙏

recovering from a lifetime of chasing planning accomplishing is a challenge,but the practice of yoga nidra has allowed me to start my day turning inwards,it has truly transformed me slowly but surely thank you for your time and energy🙏🏻🍀✨

This one resonated deeply with me. I might have a new favorite. Kristyn, I just love your voice and your wisdom. This video found me on a day of bedrest and cultivating trust is exactly what I need right now. Thank you so much!💗💗💗

Good morning from Cumberland R.I. I’ve been following you for approximately 3 weeks & I’ve got say thank you for deepest meditation I’ve ever experienced. I’ve been meditating for 10 years and attend a Yoga Nidra Workshop and found out this type of meditation was on You Tube found you and I’m forever grateful for you and what you’re about. Thank you Kristyn your all that and then some! Namaste 🙏🏾🕉🌹

Thank you, Kristyn 🙏🏻 The gentle presence of this yoga nidra practice is cradeling my nervous system reminding me of what matters 💜 Thank you. Thank you. Thank you. From Sealand in Denmark 🌊

Beautifully meditation - the authenticity of your voice and words resonated deeply within me - thank you

One of my favorite now. Namaste

Amazing I was totally blissed out & swear I felt someone massaging my shoulders. Truly blessed I am so grateful to be supported. With thanks ❤

@545am nourishing, calming and peaceful guidance into being. Namaste for your soothing voice

Hey a big Thank-you Kristyn

That is beautiful. I could find more trust. Thank you for your extraordinary voice and guidance Kristyn❤!

Trust and be Free. Beautiful, and perfect as we embark on Ajna Chakra. I am always amazed at how I can be lost in nothingness. Thank you, EWYTT 💜

Amazing awakening of the senses and great balancing.

The Ides of March are not upon me;thanks to thee and Ally Blessings from the most High Ja ❤️

Thank you again. xx

Beautiful practice with you started my day with great peace. Namaste.❤

Wow Kristyn. That was amazing. Thank you so much this gift!

Namaste Kristyn. I live in Scotland but I feel very much at home with these yoga nidra exercises that you wonderfully give us. Receive all of my gratitude and love to all.

Namaste. loved this practice, It was beautiful . Thank you Kristine

I have been meditating for decades. I have to say following yours has resulted in the most benefit so for. Thank you for you. Debra K.

Drifted off to this last night. Woke today in a positive mindset. Thank you

Beautiful Kristyn! Thank you

Thanks for this video. This video has been a blessing for me. I feel calm and relaxed. I've been doing yoga Nidra for about a month now. I love it. Thanks again.

What a wonderful birthday gift! Whoo hoo! Grateful for you!

Thank you, dear Kristyn ❤ I feel rejuvenated in my body and mind. Exactly what I needed today! From EWYTT

So wonderful. One day after major surgery. Such a gentle, genuine and generous healing. Namaste.

Hi Kristyn! Please know how much I enjoyed this beautiful, intentional Yoga Nidra practice with you. The gentle guidance, wise language, and sweet joy imbedded in the experience are all so powerful. Your focus on TRUST is just what I needed at this time in my life. Thank you so much. 🙏🏼💜

Thank you for this wonderful yoga nidra practice. It was blissful being held by you, and that which holds us all.

Incredible, thank you, your guidance is so powerful. I went so deep ❤ I needed this today feeling the shadow energy coming towards the new moon, it feels good the honor my body’s call for rest. It is my dream that we can live more in alignment with natural cycles as a whole. Thank you again for bringing me so much 🙏 I wish you a beautiful day. YNTT

Wow kristyn! This is such a wonderful yoga nidra, your calm voice and the slow music, and offcourse the words, are perfect 😊 I trust that everything is working out for my highest good 🍀 thank you so much ❤️🙏 Christine from the Netherlands

All of my bodies needed that…..ahhhhh…..what a way to start the day 🌞

Your nidra made me contact my deep tiredness and cures it with most gentle way. Thank you, thank you, thank you!

Each time you post a new Nidra practice, it’s a gift of love. 💝 Thank you.

Thank you so much for such a beautiful practice! I feel so rested and at peace,. You're a blessing.

Wow. I feel like there is so much I am opening to in this specific practice. It is one I feel drawn to return to. This is the second time I’ve listened to this recording this week. There are things happening and channels opening that I don’t quite know how to describe. Perhaps I sense that there is resistance to something here and each time I soften more into what is here for me. Thank you.

🙏⭐️❣️ from Copenhagen Denmark.

I loved this and I fell into a deep sleep for 40 mins 😊you make the best Yoga Nidra videos as so that doesn’t sleep well I find your videos very rejuvenating. 🙏

@2200 namaste Kristyn for this beautiful offering, i feel so calm and nourished by this practice. so grateful to be part of the training with you, Ally and Tina

Namaste Kristyn, what a beautiful journey this was.❤

Thank u Kristin. I went to my youth where I had forgotten brief moments of joy! How awesome! Never thought of it. I did not want to return.

3.9.24 The theme for this was perfect for me today. I went so deep. Thank you, thank you!

Really beautiful! Thank you❤😊

Very relaxing 😌 ☺️ Thank you. 😊

Ohh this was so nice Kristyn. I’m going to do this one again tomorrow morning. Love it ❤

This was another piece of heaven❤ Thank you for this Kristen.

Kristyn, I echo thanks for a belated BD gift that i will use this year and beyond. I’ve been leaning in and exploring trust and you have just handed me another powerful practice!! Blessings, Alli

This one took me deep into a floating state of full relaxation and nourishment. Trust was felt from head to toe, physical and mentally. Thank you Kristyn. 💎

Absolutely luminous! ❤ Thank you, Kristyn. I'm slowly taking my time with Mod 3 EWYNTT... it's really helping with deeply feeling trust, presence and patience... but is taking time. ❤

So beautiful and warming experience 🙏🏽 also very intense. Namaste 💫

Thank you, Kristyn…this was a nourishing practice for me this morning. Trusting the universe. EWYTT200

Thank you Kristyn. Going through some big life.changes and this really helped me reconnect with trust in life 🙏💕✨️

Thank you Krystyn. That was beautiful

Thank you Kristyn! YNTT June 2024

So very beautiful thank you❤

Well that was delightful 😊 Embodied Wisdom YTT

This was a wonderful practise thankyou. I went to a very restful place. Thank you for sharing, I Am truly grateful x

Thankyou Kristyn Rose 🌹 💓

One of my favorites, Thank you 🤍

Thank you Kristyn. I listen to you almost every day and it is a wonderful resource 🙏🏼💜

Thank you, Kristyn! That was wonderful! I truly enjoyed your voice and guidance🌈

Yay! So happy and grateful to get another one of your Nidras . Beautiful ❤🙏

This is beautiful Kristyn. Thank you x

That was so amazing. Exactly what my body needed on a Sunday night. I'm so grateful to have connected with you in the Embodied Wisdom Yoga Teacher Training! 💖

Thank you Kristyn. March 14 at 22.30 hrs. 🙏🦋🧚‍♀️

Kristyn this was so amazing!! I think I need to do this yoga nidra every day! So profound, thank you. It's Sarah B from the 200-Hour YTT course and I am just starting Module 6 and will be joining the scheduled live call soon! Many thanks again 💜

Thank you. Your commentary was really effective, allowed me to visualize and gave supportive messaging. Eileen MTMRYTt

I know nothing about Yoga, I just really enjoyed the deep relaxation and felt spiritually connection to the Universe x

Beautiful and calming and great to tap into self ❤

Thank you Kristyn. Very beautiful, as always! Just what I needed as I was out of trust with myself these last few days. I'm in the YN teacher training. Blessings dear heart!

This is truly a master piece, Kristyn. I come back to it often. Congrats to 5K subscribers!!!🥳🥳🥳

Thank you, from little Rhode Island.

What an experience thank-you from the bottom of my heart

Just what I needed tonight.

Thank you so much. So relaxing for my tension problems, my fybromyalgie.

Namaste amazing thank you Kristyn 💛🙏💫

Beautiful thankyou

Thank you Kristyn that was so relaxing and beautiful Tonya 200hr EYTT

Perfect!

@1930 namaste for the peace and wholeness this gives me

Please I beg you to keep doing this kind of videos 🙏🏻 i had insomnia for a lot of years I spent 3 weeks doing your meditations and yoga practices and this week I been able to fall asleep on my own and sleep for more than 8 hours, I even feel better mentally

A lovely meditation, thank you Kristin, it.s Carole from the UK, in module 2

Thank You.YTT.23.24 feeling connected❤

@1645 with love and gratitude for your nourishing and healing guidance.

Thank you xxx

I am suffering from insominia since 2015..I tried all types of Sleeping pill.. But I can't able to sleep with the help of sleeping pill.. But nowdays I can sleep with the help ur yoga nidra video along sleeping pill...🎉🎉🎉🎉

Wow I loved this one...have it saved to my meditation library 🧘🏼‍♀️✨

Thank you. From Australia ❤

Wonderful, Thankyou so much 💜🙏

Thank you KR!

Such a wonderful practice, so soothing, restful and beautiful ❤ EMYTT

That was an amazing relaxing yoga session. Thank you x

Love this very powerful ❤️I am from the UK

Awesome peace 🙏❤️

Thank you. This is wonderful ❤

Gratitude✨

Nice voice and meditation, thank you! 🙂

Soo good!🙌 Thank you!🤗💗

Thank you. ☺️