Yoga stretches for surfers (Post surf) | Yoga Dose

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These are good yoga stretches for surfers after a surf session but are also good for anyone.
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Опубликовано:

5 авг 2024

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Комментарии : 20

@hinkepinke 2 года назад

Love how effective this is in only 11 minutes. I was really feeling yesterday’s surf session but my body feels much better now!

@lvgirliel4632 9 лет назад

I know in regular practice all muscles are used and stretched, but would it be possible to do a total/whole body stretch video like this video that is about 50 minutes long. Thanks for all the effort and hard work put into making and posting these videos.

@YogaDose 9 лет назад

Lv Girliel I think the longer yoga for surfers video has a lot of good stuff already. Do you mean just an hour of stretches and no strengthening poses?

@lvgirliel4632 9 лет назад

Yes Tim, I meant just stretches. An hour might be too long, maybe 30-45 minutes works better.

@marconigris 2 года назад

The first pose is perfect for after surf nose dripping!

@Zehllicka 9 лет назад

I love it!

@YogaDose 9 лет назад

David Kučera Right on

@Blarmon24 9 лет назад

glad to have found you. Thanks

@YogaDose 9 лет назад

Brad Harmon You're welcome

@michaelsibilia7405 9 лет назад

thanks now I'm ready to have a fun morning mesh of surfing

@YogaDose 9 лет назад

michael sibilia Nice! hope you got some good ones.

@michaelsibilia7405 9 лет назад

it was fun thanks for the comment

@i0like0jaZz 9 лет назад

Yoga for rock climbers would be great :) (strength or stretch or both)

@YogaDose 9 лет назад

Iva Božić Next week I'm posting an hour long yoga shoulders core hips, that especially focuses on great shoulder stretches.

@graysonbeckett2305 3 года назад

i realize it's pretty off topic but does anyone know of a good site to stream newly released tv shows online ?

@kyriekristian2933 3 года назад

@Grayson Beckett Lately I have been using FlixZone. Just search on google for it =)

@letswin.motivation 9 лет назад

Hello Tim.. I Just started yoga prectice and Started Doing Prectice Yoga poses as long I can hold I am doing 30 yoga poses Everyday.. feeling awsome and My core is getting stronger and I am feeling Very Confident now .. Thanks for your awsome vedios. I just want to ask you that witch is better ? GYM OR YOGA ? Thanks

@YogaDose 9 лет назад

Jayesh Kumar In my opinion both are important. You wanna mix up what you do with your body. And after age 30, your muscles start deteriorating, so you need some resistance to keep them healthy.