You’re Looking at Training Wrong! (It’s About Discipline)

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Jim Wendeler, Matt Rhodes, and Dave Tate are all sick of people not understanding that it's not about how many reps it is. It's about every rep being perfect! Training won't amount to much without discipline and Rep Integrity!
#discipline #repIntegrity #elitefts

Опубликовано:

1 окт 2024

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Комментарии : 25

@johndonovan5521 2 года назад

Hungry, Violent, Noble, Savage.

@LeeH3nson 2 года назад

Wendlers a man amongst men, great podcast with all 3 guys

@madtrader00 2 года назад

Always knew Wendler as extremely knowledgble(5,3,1) but when i heard him say he held every rep with integrity to the highest level that speaks volumes to your ability to lift heaviest weights possible💪

@madtrader00 2 года назад

Keeps weight off the barbell to have the hindsight to keep wear and tear off of them at that young of a age is a blessing while progressing. Continue this into college ull be lucky to have this guy as a coach.

@robbrown9337 2 года назад

I appreciate this conversation. With all the dopey goofy shit goin on in schools kids are severely lacking in direction. Its good to see that some coaches and instructors are on the sides of these kids.

@millennial9252 2 года назад

Good video esp for young lifters. To move weight you need size, fastest way to size is methodical perfect reps consistently over time.

@jebadiah4 2 года назад

Jim should be on every week.

@jodencro 2 года назад

Were there birds stuck in the gym?

@eliteftsofficial 2 года назад

Bird defense systems are being installed lol

@jodencro 2 года назад

@@eliteftsofficial Haha nice

@yanwain9454 2 года назад

i realized that i wasn't eating enough cheese and fried potatoes recently

@Kyle-rg2sd 2 года назад

This is the most important lesson people need to learn. The rest is just details.

@chrisweidner4768 Год назад

“Rep integrity.” Well described.

@DM-jt4rh 2 года назад

Can someone explain what Jim does every day?

@chocolatebrisket3772 2 года назад

saVAGe

@johnnickless2529 2 года назад

Gold! This conversation is gold.

@notchback93 Год назад

So I agree with the theory that groups that hold themselves to a very high standard and to belong you have to rise to the level to be accepted yield unbelievable results in the long run

@kylemckinney_22 2 года назад

Absolutely

@clintdarden654 2 года назад

Was listening to this and I got my butt out of the chair, got on my rower, threw on some Def Leopard, and went to work.

@Silvajragustin 2 года назад

It’s that a welder 😅😅

@eliteftsofficial 2 года назад

basically

@millemaolchannel8608 2 года назад

Amazing

@juanrico352 2 года назад

I’m sorry, but rep is a… reputation? There’s no connection in that, it probably sounds “cool” to try and make a connection between the too, but it doesn’t make sense. If he was try to say for each rep make sure to do it with a clean proper form with purpose (instead of just throwing the weight) and actually using it in a controlled way,,, then yea that makes sense.