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you are so obsessed with improving your life 

Mike van Overbeek
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Relax, get your favorite warm beverage, today I’ll share my personal journey of realizing how the obsession with self improvement can overshadow the joy of living in the present moment.
Can’t seem to balance your routine? I would love to help you get started during a quick 15-minute strategy session: calendly.com/m....
Sometimes we have the thoughts: What do I do if I'm not happy? Why am I obsessed with self-improvement? Why do I have high expectations of others?
These are questions that many of us struggling with. In this video, you are so obsessed with improving your life, I share some lovely insights and reflections from my own experiences that could offer a new perspective. I am still struggling with this too, so join me as we explore how to balance personal growth with self-love, letting go of rigid expectations we set for ourselves, and finding true happiness from within.
Maybe you discover practical steps to shift your mindset, to embrace where you are right now, and cultivate a life filled with gratitude and acceptance. If you've ever felt overwhelmed by the pressure to achieve and wondered why happiness still feels out of reach, this video is for you.
Follow me on Insta:
Instagram: / mikevanoverbeek
Much love, Mike

Опубликовано:

 

13 окт 2024

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Комментарии : 15   
@ix.x.mmxxii5486
@ix.x.mmxxii5486 День назад
I really needed to hear this thank you for sharing,have a nice day man
@mikevanoverbeek
@mikevanoverbeek 14 часов назад
@@ix.x.mmxxii5486 happy the video found you! Sending love you way💙🙏🏼💎
@eraysona
@eraysona День назад
jeez that is a good thumbnail
@mikevanoverbeek
@mikevanoverbeek 14 часов назад
@@eraysona thanks for the love😁🙏🏼💙
@eraysona
@eraysona 14 часов назад
@@mikevanoverbeek I changed my last video's thumb with your style. 🧑‍🌾
@mikevanoverbeek
@mikevanoverbeek 13 часов назад
@@eraysona awh that’s awesome, a real compliment😁you’ve got awesome content, keep it up!
@eraysona
@eraysona 13 часов назад
@@mikevanoverbeek You too 😃
@BallerD.Younus
@BallerD.Younus День назад
these kind of videos late at night is a blessing, you are truly better than other popular channels and i really wanted to hear this after going through a breakup and the fact that im basically lonely
@mikevanoverbeek
@mikevanoverbeek 13 часов назад
@@BallerD.Younus thanks for the love, really appreciate it💙🙏🏼💎 maybe all of this feels like one big mountain, but take it step by step. I believe in you, sending love and positivity your way!
@Belomoh6
@Belomoh6 День назад
I really was obsessed with self help three years ago, did i get good grades? Yes. Was i happy at all and mentally healthy? Not at all. I was always stressed and obsessed with schedules and plans, my brain is overwhelmed that i can’t do what is essential at that time, studying, it was getting harder to think with all that stress. Sadly i’m down this rabbit hole once again this year, i can’t really balance having a healthy life and achieving my goals with efficiency😔😔
@mikevanoverbeek
@mikevanoverbeek 13 часов назад
@@Belomoh6 thanks for sharing your story! Always good to set ambitious goals for your study adventure, but there also needs to be room for moments of active relaxation where you acknowledge you’ve been working hard and you take time to recharge your mind & body with something dumb. This way we can keep enjoying the journey we’re in, and come back stronger & focused. I believe in you, sending positivity & love your way😁💙🙏🏼
@Anika9691
@Anika9691 20 часов назад
I can understand this, when i was 74 kg i was like if i get to 64 i will be happy, but turns out it wasnt the case i am 58 kg now and feel nothing different, still dont find my body to be good enough or the way i want to, i really gotta realize the thing you said here, docusing too much on becoming like x so i can feel prettier or better but turns out i can never be x and someone people just are lucky to get to be like x, but being a y doesnt reducr my value, but if i dont see that value muself then who will else will even bother, expecting others to see value where you yourself see trash is not a good idea 💡
@mikevanoverbeek
@mikevanoverbeek 13 часов назад
@@Anika9691 thanks for sharing this, and you’re right! It’s always good to strive for something, but let it come from a place of curiosity and positivity instead of discontentment and insecurity. I really believe in you, sending lots of love your way🙏🏼💙💎
@NmomoX
@NmomoX День назад
love the video man
@mikevanoverbeek
@mikevanoverbeek 14 часов назад
@@NmomoX thank you my man, really appreciate the love💙
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