Some people are shaped more like a fluffy St. Bernard and some leaner like a greyhound. Acceptance is so important for emotional health. I know my clients, like me back in the day, waste years trying to achieve a size, a weight, a physique that's just not possible - it's not in their DNA. Diet culture unfortunately does that to us...sadly.
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► DISCLAIMER
• As an adjunct professor, dietitian, and certified health coach, my mission is to provide unbiased relevant health and nutrition information so people can make educated decisions.
• Nutrition, wellness, and general health information is for educational purposes and not a substitute for personal, professional medical care. Please consult your primary care provider about any health issue.
• All information on Neily on Nutrition’s channel is subject to copyright and may not be reproduced without crediting this video as the original source.
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► CHECK OUT A FEW OF MY PLAYLISTS:
• TOOLS TO END A LIFETIME OF DIETING • TOOLS TO END A LIFETIM...
• VEGETARIAN OR THINKING ABOUT IT? www.youtube.co....
• FAD DIETS AND WHY PEOPLE DIET: bit.ly/3ezuuGV
• CARBS | WHAT YOU NEED TO KNOW: bit.ly/2ON0Kf8
• DON’T BE FOOLED: bit.ly/3vmofMz
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► • You Can't Fight Genetics!
#acceptance #neilyonnutrition #dietculture
3 окт 2024
