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I used to exercise daily but couldn't feel too much change in my body. After this podcast I came to know that my diet is not as good as what my body requires. From now onwards I will try to change my diet and will avoid junk food as much as possible. This is a really helpful podcast as I came to know many things that I didn't know about earlier. Thank you Varun bhaiya for sharing this podcast. Your podcast covers a wide range of topics which are helping me in every aspect of life. Again thanks a lot. Keep growing ❤❤❤
Basically I am on ayurved medicine from July as I suffered from Frozen shoulder problem son didn't think meine protein consume Kiya hoga mein vegetarian hu kuch jyada quantity mein nahi khaya hoga aur panneer nahi chole,rajma,chane,nahi khaye mahine se plz clarify my doubt what should I consume Thankx 🙏
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Non veg food aapko mubarak ho.... u mean to say the indian food was incomplete... please read ayurveda and get someone who understands the indian yogic culture ...atall chicken is also native to us, the invaders brought this culture to india...
Madam...I have witnessed that staunch vegetarian people (with moderate use of dairy infrequently) living with good health in their 90's 100' s . Had never consumed meat eggs or chicken i.e. Tried to had cruelty free diet. Your podcast promotes carnivore diets and try to prove that meat or non veg is must to survive or people will die of malnutrition ....which in reality is not true . More research should be performed in this sector.
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Vegetarianism is not restricted to just eating meat or eating meat.... Your progressive mindset should consider the sensitivity associated with vegetarianism. If everything is polluted we can't kill animals. My protein requirement is not more important than an animals right to live.
Hey bhagwan ye grams aur %age k chakkar mein agr khane lage to aadhi energy waise hi waste ho jaegi. Kuch bhi bol ri h yar ye , matlab itne saalon se log jo normal dal chawal sabji ghee dhoodh dahi veg khana log kha re h wo pagal h kya.
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