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You Got Egg Make This | Healthy Breakfast or Dinner | Egg and Kale 

Brown Girls Kitchen
Подписаться 160 тыс.
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This simple, rustic dish is both healthy and hearty. Kale is first braised with Mushroom, garlic and onion. This is also so good for quick healthy dinner.
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Welcome to Brown Girls Kitchen
My Email Address: browngirlslifetested@gmail.com
Ingredients:
2 tbsp oil
1/4 cup Onion chopped
salt
pepper
2 cups mushroom sliced
1 tsp garlic
3-4 cups Kale cut in chunks
4 eggs
chili flakes

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28 авг 2024

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Комментарии : 50   
@rickmorrow993
@rickmorrow993 7 месяцев назад
Some serano chilies and garlic would be nice there, too. Remove the seeds and plant them in your backyard.
@BrownGirlsKitchen
@BrownGirlsKitchen 7 месяцев назад
Yumm!! Sounds really smart
@ZahoorTariq
@ZahoorTariq 3 года назад
Very nice 👌. Looks delicious and yummy 😋...
@BrownGirlsKitchen
@BrownGirlsKitchen 3 года назад
Thanks so much
@andrepatterson7058
@andrepatterson7058 3 года назад
Good afternoon my friend: I need this as I'am coming off the 7 days cabbage soup diet you shared 😊! Have a blessed great prosperous safe day 🙏🏽
@BrownGirlsKitchen
@BrownGirlsKitchen 3 года назад
Awww. How did u do?? This was soo good. Thanks so much my friend. Hope you are doing good. God bless
@marysrecipes1938
@marysrecipes1938 3 года назад
Superb,awesome recipe. Thank you 🙏
@BrownGirlsKitchen
@BrownGirlsKitchen 3 года назад
Thanks
@auntiebev.t1000
@auntiebev.t1000 3 года назад
Wowsa!, Keep grinding Sis!! ✝️🙌🏾🌹🙏🏾❤️👏🏾
@BrownGirlsKitchen
@BrownGirlsKitchen 3 года назад
Thanks sister
@monasdiversifiedideasofcre9480
@monasdiversifiedideasofcre9480 3 года назад
I always make my egg and kale same way, very tasty.
@BrownGirlsKitchen
@BrownGirlsKitchen 3 года назад
Yes. It was my first time and i am making this today again it was sooo good
@CherylHaurik
@CherylHaurik 3 года назад
Thank you Dear Sister for all you do. Love and Prayers for you daily.
@BrownGirlsKitchen
@BrownGirlsKitchen 3 года назад
Thanks dear sister. Plz keep me in your prayers
@nooor_e_emaaan8995
@nooor_e_emaaan8995 3 года назад
Waao Really I like it 😍😍😍😍😍
@BrownGirlsKitchen
@BrownGirlsKitchen 3 года назад
🥰🥰😘😘😘😘😘 u r so sweet
@ElegantPaws01
@ElegantPaws01 Год назад
It is delicious. I make a simplified version of this for breakfast 2x a week.
@sistergracefletcher
@sistergracefletcher Год назад
Thanks..I attempted to make this recipe..very excellent tasting.😇🙏🙏🙏
@u216
@u216 2 года назад
Nice! I will try it today! Thank you. ❤️
@BrownGirlsKitchen
@BrownGirlsKitchen 2 года назад
Thanks soo much 🥰🥰🥰
@natureintrinidad8100
@natureintrinidad8100 3 года назад
That's great
@BrownGirlsKitchen
@BrownGirlsKitchen 3 года назад
Thanks so much
@natureintrinidad8100
@natureintrinidad8100 3 года назад
@@BrownGirlsKitchen your welcome
@funtimewithfatima9093
@funtimewithfatima9093 3 года назад
Amazing
@BrownGirlsKitchen
@BrownGirlsKitchen 3 года назад
Thanks so much
@redjalapeno5714
@redjalapeno5714 3 года назад
This looks good and easy to make. Thank you!
@BrownGirlsKitchen
@BrownGirlsKitchen 3 года назад
Chili flakes is a must with kale. It was soo delicious different. I never had kale with egg. Worked beautifully
@redjalapeno5714
@redjalapeno5714 3 года назад
@@BrownGirlsKitchen I haven't had kale in forever, so this is a chance for me to try it.
@BrownGirlsKitchen
@BrownGirlsKitchen 3 года назад
Me either. Not my fav. But oh my. This changed my mind.
@nooor_e_emaaan8995
@nooor_e_emaaan8995 3 года назад
😍
@BrownGirlsKitchen
@BrownGirlsKitchen 3 года назад
😘
@duncanmit5307
@duncanmit5307 3 года назад
💜💜💜💜👍👍👍👍
@BrownGirlsKitchen
@BrownGirlsKitchen 3 года назад
🥰🥰🥰
@nooor_e_emaaan8995
@nooor_e_emaaan8995 3 года назад
👍😊💛
@BrownGirlsKitchen
@BrownGirlsKitchen 3 года назад
🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
@stephaniebailey1715
@stephaniebailey1715 Год назад
I just made this and it was delicious!!
@BrownGirlsKitchen
@BrownGirlsKitchen 7 месяцев назад
Sooo glad u liked it
@JuniorD01
@JuniorD01 2 года назад
This was delicious thank you
@BrownGirlsKitchen
@BrownGirlsKitchen 2 года назад
I am soo glad. Thanks.
@lyndaoneill7813
@lyndaoneill7813 3 года назад
O.M.G.Beautiful friend, how do you know all these foods I just love.I must be a real glutton hehe.I can not wait to give this a go,looks super delicious and great ingredients.So happy your feeling heaps better again and working hard like the furry ones on your videos.Hope aunty is continuing to improve and that your all safe.Take care special friend,xx👍🙏🙏🙏🙏😾😽🙀😸😺😼❤❤🐾
@BrownGirlsKitchen
@BrownGirlsKitchen 3 года назад
Hey lady. How are you?? Just heard my another aunt has 4 stage cancer. 😞😞. She just got to know that. I have no idea how to deal with that. My elder aunt is soo tired still in hospital with exhaustion. Her heart is so weak. Bless them. Everyone i love around me is crying sad and just hoping for miracles. 😞😞 i am hoping for God to help us and shower us with blessings. Plz keep us in your prayers. Lifes just hard. 😞😞😞😞😞😞
@lyndaoneill7813
@lyndaoneill7813 3 года назад
@@BrownGirlsKitchen Oh no,that is just horrible for all of you,so much to deal with.You wonder sometimes why???How much more..My brother has been having immunotherapy for melanoma cancer on his back and radiation treatment on his brain.Believe me dear friend I know how you must be feeling,we have to try keeping positive and our spirits as well.Your poor aunty after covid,I pray with you she can recover and her heart keeps strong.Now they say things in India and Canada are really bad again.Please when will it all end.You keep praying girl,all my good wishes,prayers ,love and positive thoughts are coming to you now.You and husband stay safe and well,take great care,I hope your dear mum is ok too.xxx👍👍❤❤❤❤🙏🙏🙏🙏🤞🤞🤞🤞🌠🌠🌠🌠
@BrownGirlsKitchen
@BrownGirlsKitchen 3 года назад
Yeah canada has strict lockdown now. India Bangladesh is worst of all. In Bangladesh people don’t follow anything. They wanted to have normal life and just go party and just everything. Now it hit bad there. Thats where most of my relatives are. Just terrible. Hope Australia is good. No new lockdown. Actually people are exhausted with all the rules and lockdown. No one listens or care. Now they are paying hefty price for this. Hope you guys are ok. I am sorry to hear about your brother. May God bless him. It is so hard. I am sorry Lynda. Yes staying positive is a must. Sometimes just hard. Thanks my dear friend. Stay safe. And love and hugs for everyone. 😘😘🙏🏽🙏🏽🙏🏽🙏🏽
@lyndaoneill7813
@lyndaoneill7813 3 года назад
@@BrownGirlsKitchen Hi again my friend,how are you doing?Any news re your aunties?I wish something could be done for them and they were healthy again.My family in Scotland doing ok so I hope they stay that way,🙏🙏brother doing well,had more therapy last week which makes him very tired and skin rash gets very bad but he not complaining,as he said I am still alive.I hear on news things in India and Bangladesh are terrible,and your family there,please God help all these people young and old.Is so hard to keep positive and keep spirits high but we must...My prayers are coming to you and all your family wherever they live to keep safe.Please you stay well and husband too.We go up on the train to visit with the boys this weekend,Jeffrey coming up again so I hope nothing happens to spoil our plans.Stay well and positive,🙏🙏🙏🙏👍👍👍👍😘😘😘😘❤🌠🌠🌠🌠xxxx
@BrownGirlsKitchen
@BrownGirlsKitchen 3 года назад
Hi. She is just hanging in. So many bad news coming. I even just lost one of my job today. 😓😓 i felt lost today again. Feeling devastated. But i will keep praying. Plz enjoy your weekend. MKe memories my friend. Love and hugs. 😘🥰
@emmaemmalee2944
@emmaemmalee2944 2 года назад
Try chia seeds with it!
@BrownGirlsKitchen
@BrownGirlsKitchen 2 года назад
No. I will leave chai seeds for drink or pudding. Lol
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