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How to cook Kale | Garlic Kale w/Peppers & Onions | It’s All About The Seasoning! 

Veg2Veg
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About:
This video will show you a quick and easy way to prepare kale. Kale is full of nutrients and when cooked right, it can be delicious! If you try this recipe, please come back and comment how you liked it!
Did you know Kale is a great source for vitamin c? A cup of raw kale contains more vitamin c than a whole orange! This is great to know when finding ways to boost the immune system.
If you are returning, thank you for coming back! If you are new to my channel, I’m glad you’re here!
I hope you liked this video. Please give it a thumbs up 👍🏽 For more like it, subscribe & turn on your notifications.
/ @veg2veg
Subscriptions are always free!😊
Thank you so much!
Music: Mornings
Musician: Jef
Follow me on Fb: Moore AJ
Follow me on IG: @Mooreislife
Stay Lifted, Stay Safe & Keep the Faith...
#Howtocookkale #kale

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3 окт 2024

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Комментарии : 218   
@cindyjames1127
@cindyjames1127 Год назад
Just used your recipe and the kale greens turned out delicious, my daughter said she wants more! Thank you so much 😊
@celinabean7823
@celinabean7823 7 месяцев назад
I love this recipe. It is so good with the oyster sauce and the soy sauce. The only thing that I do differently is add mushrooms. This is my favorite kale greens recipe, because it is so healthy and it taste awesome. I cook them to the tenderness that my husband likes. He loves the old fashion greens with all of the fat back. This is so much healthier, especially if you love all kinds of peppers. I also put cayenne pepper in mine.
@veg2veg
@veg2veg 7 месяцев назад
Thank you! I’m glad you you made and loved it! I love the idea of using mushrooms, I will try that myself! Continued blessings to you & hubby!♥️
@TiarreaB.Naturally
@TiarreaB.Naturally 4 года назад
Loving all the healthy choices and the music is soothing
@victoriamendoza2203
@victoriamendoza2203 3 года назад
I just found out I’m pregnant for the first time and I’ve been motivated to eat healthier, I’m currently in the process of making this dish! Thank you so much, it looks delicious. 🥰
@veg2veg
@veg2veg 3 года назад
Congratulations!! Babies are a true blessing! I hope you enjoy the recipe!
@intricatelytangled
@intricatelytangled 3 года назад
This recipe is perfect... Tasty, Healthy and Quick! The flavor is wonderful. Will cook this again.
@veg2veg
@veg2veg 3 года назад
Thank you so much! Im glad you enjoyed it!
@Kynnthaemerald
@Kynnthaemerald 9 месяцев назад
Yes, I swear they do the bare minimum these days, I appreciate stylists like you Breezie & your mommy! 💗
@veg2veg
@veg2veg 7 месяцев назад
🙏🏽
@danyellelincoln7337
@danyellelincoln7337 2 года назад
Kale is delicious
@garypagan4839
@garypagan4839 Год назад
My wife and I loved your recipe. I used organic kale, and organic peppers (yellow, orange, and red). I should have used more kale, or added some spinach I had. Regardless, it was delicious.
@Deendougretired
@Deendougretired 3 года назад
Well hello and good morning I had to come over and check out the channel of course I turn the red button gray and of course I rang the bell so let me sit back and watch a video and believe me my friend when I watch I watch the entire video
@veg2veg
@veg2veg 3 года назад
Thank you so much! I appreciate your support!
@KellyCali
@KellyCali 3 года назад
I added ginger to this recipe and cooked it with the garlic. It was sooo good!! Thanks for this yummy and healthy recipe!
@veg2veg
@veg2veg 3 года назад
Awesome! Thank you so much for making it! The added ginger bought it to another level!
@fitri1026
@fitri1026 3 года назад
I just tried your recipe and it’s absolutely delicious!! I didn’t have dark soy sauce so I used regular soy sauce and added some palm sugar instead. I also added a teaspoon of minced ginger and some cornstarch to make the sauce a thicker consistency.
@Deendougretired
@Deendougretired 3 года назад
That looks absolutely delicious I have kale in my refrigerator I also have peppers thanks for the idea and it was a lovely video very calming and relaxing a wonderful day❤️. And it really was a healthy meal you might call it a side dish I would call it a full meal.
@veg2veg
@veg2veg 3 года назад
Thank you so much! I appreciate your comment! Its definitely a great side dish! Someone suggested adding shrimp! That sounds delish!
@stk6755
@stk6755 2 года назад
I AGREE WITH YOU full meal 🌺🏆
@suzywelch5725
@suzywelch5725 3 года назад
Wow this is a great way to eat kale which I usually hate and could not take in a smoothie - so now can get some of this incredibly healthy stuff inside me with your recipe which uses gorgeous ingredients - thank you so much
@feliciaward6816
@feliciaward6816 3 года назад
Just made this recipe...it's absolutely delicious & flavorful. I could eat this everyday!
@veg2veg
@veg2veg 3 года назад
Thank you so much for making it! I'm so glad you liked it!!
@placidity9170
@placidity9170 2 года назад
Yep! This recipe is now a staple in our home....even our 23 yr. Old likes it! Thank you again!
@celinabean7823
@celinabean7823 7 месяцев назад
I do eat it everyday until it is gone.
@realyzm
@realyzm 7 месяцев назад
This looks so good!
@veg2veg
@veg2veg 7 месяцев назад
Thank you!
@sweetlana155
@sweetlana155 3 года назад
So great to see you cook in a cast iron pan, and not in non-stick one. Thank you for the recipe!
@veg2veg
@veg2veg 3 года назад
I try to use it as much as I can. Thank you so much for your comment! Im glad you enjoyed the recipe!
@MomsSpecialKitchen
@MomsSpecialKitchen 3 года назад
Very tasty 😋 so yummy 😋 respi dear 👌👌👌👌 like 👍
@veg2veg
@veg2veg 3 года назад
Thank you!
@placidity9170
@placidity9170 2 года назад
Tried this recipe tonight...had no fresh peppers, used frozen, had no oyster sauce, omitted the brown sugar and it still came out tasty! Thanks!
@LetzEatTiffanySuzette
@LetzEatTiffanySuzette 4 года назад
Happy Monday, I love kale I usually put onions and fresh chopped garlic but never added the bell peppers. I’m going to have to try this recipe looks very yummy! The vibrant colors are wheeling me in.. yessss🤤
@veg2veg
@veg2veg 4 года назад
Happy Monday to you too Tiffany! The peppers definitely step it up a notch👍🏽
@PhenomenalChoklit
@PhenomenalChoklit 3 месяца назад
😋
@ibettch4122
@ibettch4122 3 года назад
Music is the key.
@joelove1987
@joelove1987 Год назад
I love how you have the soothing 😌😌 melody as your cooking this delicious dish. I wanted something nutritious & healthy & tastes good so this is what I settled on today 😋 I could see adding ginger too!!
@KerrosyG
@KerrosyG 4 года назад
I love how healthy this is! Love the presentation... looks beautiful with all those colors! Thanks for sharing!
@veg2veg
@veg2veg 4 года назад
I love colorful foods🌈 Thank you!
@davidmacdonald1579
@davidmacdonald1579 7 месяцев назад
Excellent recipe and great music to set a magical mood.
@veg2veg
@veg2veg 7 месяцев назад
Thank you!
@jcs0009
@jcs0009 2 года назад
This was exactly what I was looking for today as I learn more about Kale. I really like Kale. I also really liked how the music wobbled. That's how I feel sometimes when I workout in the summer. I am nearly 100% HUNGRY. Thank You!!!
@arabionjames9290
@arabionjames9290 Год назад
Hey you, 🙃👍 I am a new subscriber blessings and compliments from New York City.
@veg2veg
@veg2veg 11 месяцев назад
Thank you same to you
@kismetbridgeforth9131
@kismetbridgeforth9131 2 года назад
The kale looks beautiful & vibrant!
@PGsantol704
@PGsantol704 3 месяца назад
Thank you so much ma'am for sharing this video. it's looks delicious I'll try it today your recipe for our lunch, Have a wonderful day 😊
@veg2veg
@veg2veg 3 месяца назад
You’re welcome!♥️
@ianhobbs4984
@ianhobbs4984 Год назад
This looks really tasty and colorful. I'm saving this for next week to cook. Thanks Sister As a veggie I not one of the comments left out the oyster sauce and used Apple Cider vinegar
4 года назад
I am so a Kale lover so I will have to do this and I love the music too!!
@veg2veg
@veg2veg 4 года назад
Thank you!
@MoveMakerTV
@MoveMakerTV 8 месяцев назад
Great food A.J. and thank you for shouting out the artist. That music was TIGHT
@veg2veg
@veg2veg 8 месяцев назад
I love Jef Kaale👍🏽
@MsAchampion
@MsAchampion 2 года назад
Beautifully done! 😍
@veg2veg
@veg2veg Год назад
Thank you! 😊
@lolabrown3346
@lolabrown3346 2 года назад
Made this twice and loved it.
@ajsimpso
@ajsimpso Год назад
This looks delicious. Thanks for uploading this video. Also I appreciate you giving me new ideas to add to my leafy green vegetable dishes. I just liked the video and subscribed.
@limitlessbyvlenoir5339
@limitlessbyvlenoir5339 4 года назад
Oh now that looks good and something that I need to be eating several times a week.
@veg2veg
@veg2veg 4 года назад
Yes! Kale has a lot of benefits! How are you sis?
@sheavonneb1
@sheavonneb1 4 года назад
Now that Kale and onion sounds good. I will try it only without the oyster sauce. I am allergic to seafood. Cookbook, Cookbook, Cookbook.....yeaaaaaaaaaaaaa!
@veg2veg
@veg2veg 4 года назад
It would still taste great! Cookbook! Kkkkk😊
@sheavonneb1
@sheavonneb1 4 года назад
Now we know the cook of the family... Keep them coming Big Sis!
@tresstoimpress4224
@tresstoimpress4224 4 года назад
I have to try this! My hubby loves kale! I’m new to it! I’m a new subbie thanks to Blove for connecting us!
@veg2veg
@veg2veg 4 года назад
Welcome sis💕
@jodi9295
@jodi9295 2 года назад
What a pretty dish! So colorful. Can't wait to try!
@veg2veg
@veg2veg 2 года назад
Thank you!
@HerlyneVen
@HerlyneVen 3 года назад
This looks so delicious, newfren here
@veg2veg
@veg2veg 3 года назад
Welcome and Thank you!🤗
@niareno316
@niareno316 2 года назад
That looks great! I'm going to make this. Thank You for your recipe. :)
@DD-lv4tb
@DD-lv4tb 2 года назад
You goooooooo girllllllllll ; ) Delicious plus exceptionally healthy. ; )
@alicia4him1
@alicia4him1 3 года назад
Wow, super duper deli.. best kale dish i have ever eaten. I did not have oyster sauce which I love but in South America, in the little town where I live... they do not have it but they did have Teriyaki sauce. Thank you sooo soo much for sharing this. I love your calm peaceful way of instruction !
@movemakertvwealth4282
@movemakertvwealth4282 8 месяцев назад
Great food A.J. and thank you for shouting out the artist. I also said the same thing from my other page but I meant to say it from this one lol
@veg2veg
@veg2veg 8 месяцев назад
Thank you!
@alexkimberly24
@alexkimberly24 6 месяцев назад
I think ima cook this tomorrow I got to get back to my meatless diet
@digitalsparrowmusic5339
@digitalsparrowmusic5339 2 года назад
Amazing cooking
@lrussell6668
@lrussell6668 3 года назад
Looks yummy. I will be trying it tomorrow tfs
@silverfox1silverfox496
@silverfox1silverfox496 3 года назад
Very nice indeedy
@isaacartis4801
@isaacartis4801 2 года назад
Doing this for thanks giving.
@dgm3033
@dgm3033 2 года назад
Came across this today and immediately got ingreds and made it. 👌🏾
@veg2veg
@veg2veg 2 года назад
Thank you! Hope you enjoyed it!!!
@soapyart
@soapyart 2 года назад
thank you
@Zeno-vo6yo
@Zeno-vo6yo 2 года назад
Excelllent
@barbram8001
@barbram8001 2 года назад
I'm making this, at the end, I'm adding one small grated carrot.
@JessicaHicks
@JessicaHicks 3 года назад
Wow. This is a great recipe. I’m mostly plant based so this is very helpful!
@veg2veg
@veg2veg 3 года назад
Glad it was helpful!
@Giraffe27
@Giraffe27 3 года назад
I made this with some frozen collard greens and spinach and it turned out so delicious 😋 thank you!!
@veg2veg
@veg2veg 3 года назад
That sounds great! I'll try that myself!
@nicolegilbert6339
@nicolegilbert6339 2 года назад
Did you defrost the kale or just place the kale in the pot frozen?
@Giraffe27
@Giraffe27 2 года назад
@@nicolegilbert6339 I usually leave it out for like an hour before I cook
@nicolegilbert6339
@nicolegilbert6339 2 года назад
@@Giraffe27 thank you ☺️
@nekovero93
@nekovero93 Год назад
Just made this omitting sugar, oyster sauce, added soy sauce & applr cider vinegar. It was super delish 😋.
@veg2veg
@veg2veg Год назад
I love the changes you made!
@petrabaptiste3506
@petrabaptiste3506 2 года назад
I’m about to make this recipe
@judiko142
@judiko142 2 года назад
Delicious. I used white sugar instead of brown. It was so delightful! Never cooked kale before. You made a believer out of me!
@veg2veg
@veg2veg 2 года назад
Awesome! I’m glad you liked it!
@tracymorris5697
@tracymorris5697 3 года назад
Never mad kale myself before. Loved this recipe it was delicious😁❤️
@veg2veg
@veg2veg 3 года назад
Wow! Thank you so much! I’m glad you liked it!
@dwaynethomas335
@dwaynethomas335 Год назад
I would definitely try this with half the amount of peppers. Other than that, I can't wait to try it.
@joshuagabriel5528
@joshuagabriel5528 4 года назад
Definitely I will cook this recipe by next month and go with saltfish and low carb whole wheat dumpling and sounds a good diet!
@veg2veg
@veg2veg 4 года назад
Oh wow! That sounds good! I would love that!
@joshuagabriel5528
@joshuagabriel5528 4 года назад
What's is your favorite breakfast?
@veg2veg
@veg2veg 4 года назад
Joshua Gabriel Caribbean Style: Ackee & Saltfish, Callaloo, roast breadfruit & boiled dumplings and Peanut or banana porridge...American: Blueberry or banana pancakes w/bacon
@joshuagabriel5528
@joshuagabriel5528 4 года назад
@@veg2veg same thing as you especially carribean, Mediterranean and American style for breakfast, lunch, snack and dinner! My favorite is calloo, saltfish and ackee with dumplings are best for Jamaican!🇯🇲
@VeggiePals
@VeggiePals 3 года назад
What a beautiful cooking video. Yourkale and veggies look amazing!❤️. I'm so trying your recipe.
@veg2veg
@veg2veg 3 года назад
Thank you so much!
@barbram8001
@barbram8001 2 года назад
Nice tutorial, wonderful recipe. Thank you.
@gthangguthrie3213
@gthangguthrie3213 3 года назад
Made this with some steamed fish! Family loved it!!!
@derryXDINES
@derryXDINES 3 года назад
That's an amazing recipe! Adding the peppers in is making me want to do something with really spicy peppers and kale.
@veg2veg
@veg2veg 3 года назад
Thank you so much! Spicy peppers would be a nice addition!
@trashon8657
@trashon8657 3 года назад
This kale recipe is delicious, I dont like the taste of kale but this is really good I can diffinatly eat it now
@veg2veg
@veg2veg 3 года назад
Thank you!
@storytimewithmissevelyn
@storytimewithmissevelyn 3 года назад
I like kale, but it doesn't like me. LOL. This looks delicious. I am going to try it. I think cutting it finer will help with digestion for me. Thanks for sharing. God Bless. :0)
@onedayiwl
@onedayiwl 3 года назад
Preparing tomorrow for my husband.. who is the music artist..setting the atmosphere. Outside moon light weather permitting
@Sincere4Eva
@Sincere4Eva 3 года назад
Love the vibe & awesome music.. you have a new subscriber!!
@veg2veg
@veg2veg 3 года назад
Thank you so much! Welcome!
@lindabelsito743
@lindabelsito743 3 года назад
Will make right now! Just shopped at Whole Foods! Must try this! Love Dino kale,thank you!
@veg2veg
@veg2veg 3 года назад
Hope you enjoy!
@storytimewithmissevelyn
@storytimewithmissevelyn 3 года назад
Hello Moore AJ. I enjoyed this video because I LOVE KALE!!!! I look forward to watching your channel. Stay Safe. :0)
@veg2veg
@veg2veg 3 года назад
Heyyy! Thank you so much for watching! 💕
@kimberlylawson468
@kimberlylawson468 3 года назад
Thanks for the recipe. I am doing kale tomorrow. Never cooked them before
@veg2veg
@veg2veg 3 года назад
Hope you enjoy!
@whewchile9818
@whewchile9818 2 года назад
I can't get enough of this. I add mushrooms and liquid smoke sometimes.
@veg2veg
@veg2veg 2 года назад
Niice! I love mushrooms!
@whollybraille7043
@whollybraille7043 2 года назад
Classy music too! Thanks.
@shannonmld123
@shannonmld123 2 года назад
I liked the video before watching just based off the title saying “it’s all about the seasoning”
@treciajohnson985
@treciajohnson985 2 года назад
My dinner for tonight, with chicken breast on the side 😋
@evanitystartv
@evanitystartv 3 года назад
Wow I love your channel.Can I share some with you because I am hungry. Your new friend here sending love from NC
@veg2veg
@veg2veg 3 года назад
Thanks and welcome! Yes, we can share lol
@reynaortega9493
@reynaortega9493 3 года назад
It came out soooooo good thank you
@harrietagyei3876
@harrietagyei3876 3 года назад
Absolutely delicious 😋. Thank you!
@trinimom7686
@trinimom7686 2 года назад
Very good thanks!!
@BeautyNBeastJourney
@BeautyNBeastJourney 3 года назад
Yum 😋 this looks delicious and easy to make im gonna try this thanks for sharing ❤
@veg2veg
@veg2veg 3 года назад
Super easy! You will love it!
@BeautyNBeastJourney
@BeautyNBeastJourney 3 года назад
@@veg2veg I did love I made it the other night
@danyellelincoln7337
@danyellelincoln7337 2 года назад
Yes
@JamesGipeGipe
@JamesGipeGipe 4 года назад
man This Looks Very delicious
@veg2veg
@veg2veg 4 года назад
Thank you!
@yvettepitts5467
@yvettepitts5467 8 месяцев назад
It looks delicious! I'm curious, though. Are they actually "tender"? I usually find Kale to chewy even after cooking it and it has wilted. So, does this method actually make them "tender" and soft to eat?
@veg2veg
@veg2veg 7 месяцев назад
Yes, the longer you cook it, the softer it will get. Depends on your personal preference.
@DragonflyRefuge
@DragonflyRefuge 2 года назад
Is there a printable recipe somewhere I am missing? Would really love to give a copy to my mother.
@stephanielincoln1380
@stephanielincoln1380 Год назад
❤❤❤
@ArabaDadzie
@ArabaDadzie 4 года назад
what a healthy dish, I'll give this a try I'm new here by the way❤️ big thumbs up😊
@veg2veg
@veg2veg 4 года назад
It was delicious! Tip: If you don’t like sweet, omit the brown sugar 👍🏽
@chefSqueez
@chefSqueez 3 года назад
This looks so delicious!
@veg2veg
@veg2veg 3 года назад
Thank you!
@NaturalBeauty214
@NaturalBeauty214 4 года назад
Looks delicious. Think I'll add black beans, chicken and hot pepper flakes.
@johnwilson5157
@johnwilson5157 3 года назад
Looks amazing !!!
@veg2veg
@veg2veg 3 года назад
Thank you!
@The_Pro_Procrastinator
@The_Pro_Procrastinator Год назад
Eating it now but just realised I forgot the sugar! Ahhhh! Not bad without though.
@Muipha
@Muipha 3 года назад
i bet if you added a cornstarch slurry that liquid sauce would thicken right up and allow for an awesome coating
@veg2veg
@veg2veg 3 года назад
Niiice! I will try that next time around! TY!
@aprilwyd
@aprilwyd 4 года назад
yes luv
@promostksheilascreationswa2817
@promostksheilascreationswa2817 4 года назад
I have been admiring your bracelet
@veg2veg
@veg2veg 4 года назад
Thank you!
@promostksheilascreationswa2817
@promostksheilascreationswa2817 4 года назад
never had kale with bell peppers, I must try
@veg2veg
@veg2veg 4 года назад
It’s delicious! I use bell peppers a lot because I just love them...
@jonathankidd7215
@jonathankidd7215 3 года назад
what song is that I like that song
@Bignada
@Bignada 2 года назад
All the "nutrients" are in stem but looks good 👍
@ArcaneEiro
@ArcaneEiro 3 года назад
Damn that track is fly.
@ivisburris705
@ivisburris705 4 года назад
That looks healthy & delicious @ the same time but I'm going 2 add shrimp
@veg2veg
@veg2veg 4 года назад
Thank you! And that a Great idea!
@veg2veg
@veg2veg 4 года назад
Thank you! And that a Great idea!
@ivisburris705
@ivisburris705 4 года назад
@@veg2veg Guess what I made it this afternoon 4 lunch & dinner DELICIOUS Omgoodness Thanks so much 4 sharing!
@veg2veg
@veg2veg 4 года назад
Ivis Burris Niiiice!
@veg2veg
@veg2veg 4 года назад
Ivis Burris I’ll have to try it shrimp! I can imagine how good that must have been!
@dame5014
@dame5014 Год назад
@1:56 Rick Ross, you in kitchen too? 🤣
@marilynvlogz
@marilynvlogz 3 года назад
Hello sending all my support
@veg2veg
@veg2veg 3 года назад
Thank you!
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