More videos for you: Histories of Indian food: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-J1ECp8OmsxA.html You’re not middle class: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-z4Qf44Ti338.html
In our village jaggery ( gud) is prepared just by heating sugar cane juice in big iron pots without adding any thing. Yes it is sticky and black in colour.They are kept in earthen pots.
This guy is taking it too far. On one hand criticizing sugar and on the other hand promoting homogenization of milk and using microwave. F’ed up nonsense!
I'm a Nutrition teacher for the last 15 years. And these all are facts. Thank you very much for this 'bitter truth'. Even, when I was in my M. Sc class, we knew that jaggery and sugar are both the same. Jaggery only has a very very little amount of iron and a little less calories (367 Kcal/100gm) rather than sugar(398 kcal/100gm). BuNowadaysys it's a trend to eat jaggery rather than sugar. Please avoid both, because both of them are poison for our body. Each and every nutritional facts are very much true. Thank you very much for this kind of video. 🙏👍👏
Pure jaggery and desi khaand doesn't contain any chemical , don't make people fool desi gud is cleaned lady finger gum or sukhlai root gum and desi gud is black in colour , you are challenging ashtaanghridyam granth read it then comment it , desi gud/jaggery doesn't curdled milk as well it is alkaline in nature , pure raw unprocessed honey collected from beehives from trees located in jungles , villages etc is pure and very effective .
I have been doing it all wrong all my life but i still turned out to be fine most probably because i walk 5km at a stretch and i workout 5 days a week in the gym..theres no point in complaining in India when the air that u breath,the water that u drink and the food that u eat are all polluted..
Truth hurts. You only have to read the comments here to see that. Sugar is sugar is sugar no matter where it comes from! Thank you gentlemen! Truth hurts!
I pity the viewers here … And I doubt me watching podcasts now … the Person says Dixit diet is milk item deletion … actually its diet about eating twice a day and within 55 mins duration… Kya Podcast karega re TU 😅😅😅
Bhaiya...sab tareke kharab hai...toh sahi tareka kya hai??Alag alag bimari meh khaana kaisa hona chahiye.... controversy kar rahe ap...yaa toh iska 2nd part banaiye..kaisi diet honi chahiye...sab kuch hamari body hi karti hai toh..hum jaisa bhi khaye sab kuch body hi sambhal legi??Aapne ideal diet for a healthy life par baat hi nahi ki...aadha adhura video hai yeh isse logh gumrah honge...
After going through all health videos, i conclude that stay happy and stress free. Exercise and eat food you love. We shouldn't calculate our home-made food and eat by weighing them. It creates stress like i had too much rice or papad.. should calculate next meal and eat less. They are making food consumption as stress consumption.
Natural Pure honey, ryt from the honey bees home or HONEY COMB,, is never sweet,, it's a sour thing. Don't know why the branded honey is sooo sweet,, ,, yepp coz it contains 99℅ sugar. Of course.
So is this man normal..I mean he says eat from fridge, microwave and don't consume fruit juices, vegetable juices... however fresh they are or whole they are .. really just being contradictory, can't prove you are right.... youtubers create any content ...
I am sorry to say one should have good practicle experience in dealing with live situation as a physician before talking about it. Media has spoiled all our rich heritage of food realated subjects. People should be careful in choosing the people in u tube.
I am not sure unless anyone willing to do this experiment by cooking food, do the lab test of food when it was cooked and then do the test again after 4 hours, 8 hours. I am not sure if there is anything like food science subject which can be included in school and college syllabus. Like if you agree.
No it doesnt lose any nutritinal value. The food may start getting spoilt due to temperature and microbes present in air, but the food's quality doesnt change.
I agree most of the things with you, But few misconception of Mr.Naveen must be addressed. Anyway truth is very far from facts, factually your mind is imprisoned, All the best. Eg. Cow eats magnesium and produces calcium, How this happens?
I do like the channel and the interesting topics and insights.. but please the host has to go. Please stop giggling and laughing at inappropriate moments..
Do not eat anything.... Just purify air and consume it to survive. This is what happens if someone tries to become expert of everything, no doubt he has good knowledge of some topics but ..."$some topics is not everything"..... Do not try to become Johny sins
This guy in a video about vedic maths told that some Arabic guy told that in the ancient India we had pearls among shit. And this video is exactly that. He says a lot of good things and a lot of shit. Like keeping the food in the fridge and then using the microwave to heat the food.
What to eat is now very famous word to become famous 😂😂😂😂. People do what ever you want parlally do the yoga, walking, gym, dancing what ever you want that's it don't follow for every one who talks and waste our time
Guilt is the major killer, I see, in village most of eating sugary food, getting enough sunlight and stress free life and some kind of activity which keeps healthy.
Non veg is so raajasic and tamasic - it does make one agressive. This is so basic as per all the basic Yoga & Ayurveda sources. Plesse do not say anything for the sake of views.
2:32 - Stevia leafs can be a great alternative of Sugar equivalents People can easily grow plants in their capacity and harvest the leaves 3 times in a year. Save Money and Stay Healthy 6:22 in blind chase of money growers & sellers don’t hesitate to use harmful fertiliser, pesticides etc on foods & fruits
If you're sure it is really organic and does not have additional chemicals then maybe it has traces of some useful minerals. But it still has a lot of sugar and it still has all the negatives of sugar -navin
This guy needs to shut down his own inaccurate research on so many things - just like his intention in the responses here like he says is to shutdown those businesses and work that say they offer healthy choices. Mr. put your brain aside and go study Ayurveda which has answers to all problems.
Lot of good points here, but not sure I agree on his views on Turmeric. There are enough studies proving its anti cancer properties along with many medicinal applications through ages.
Alos about the cucmber and bitterness. He has only eaten that variety of cucumber which has no bitter taste. If you eat the white variety, there is bitterness and it needs to be removed my rubbing the tip.. he himself is ignorant..... So this video doesnt make sense anymore to me :)
I opted out daily Sugar 5 years ago. No, I am not diabetic. Switched to Stevia for coffee/milk and stopped daily tea. Now I have very little *baseload* sugar intake. So whenever I want (twice a week maybe) I can enjoy my favourite desserts. I realised that I have left sugar from daily things, but not quit having the sweet taste. So we can enjoy it occasionally. Recently my wife started her home bakery business. We make a lot of tasty desserts for everyone. We are not teachers to teach them what to have and what not to. I only tell them what I do to keep my sugar intake in check 😊.
....This gentleman hasnt yet tasted the real jaggery found in villages. All "Gyan" coming from social media only. Hardly gave any scientific study to back his claims. Though most of the pts r valid. But,still ,one shudnt frighten public.
This is stupidity. Pure stupidity, in ancient Bharat people have been eating Jaggery for ages. But no refined sugar. Now eating molasses just first step before converting to Jaggery is Amrut. Now sugar is refined product recent invention coming out of factories, hence dangerous. Now Khand natural sugar extracted by centrifugal force is also good for health because it still contains the necessary nutrients. Conclusion- anything that our forefathers were consuming is good for health. People like this come and go giving useless gyan.
No it does not. Some foods lose nutritional value when you expose them to heat: whether that is a conventional oven or a fire or boiling water or microwave oven. In fact, of all these, microwave is the one that gets the job done the fastest, so is often better than the other methods: www.health.harvard.edu/staying-healthy/microwave-cooking-and-nutrition
Which point you don't agree or have apprehension? He's basically saying that these alternatives that people believe in, have negligible extra benefits and not worth it. Jaggery for example has lil more minerals but is equally bad as sugar. If one knows this, he'll rather control portion size instead of switching to jaggery.
It spoils quickly... Cold temperature reduces microbial activity and drying effect, so food stays good for longer duration. That's why in summer food spoils quickly than winter
@@gsmrg I know that refrigeration reduces the rate of rancidity What I want to ask is as the video is based on traditional food concepts; How people used to store food for longer period of time earlier when household refrigerator was not invented?
Very good points. I stick to Monk Fruit and Stevia or no Sugar at all! Microwave is SHITTY sorry 😞 I rather use an Airfryer or use the hardway of sticking it back in the pot and reheat it or Saute it, depending on the Food. Or even boil it.
Microwave is great for some things and not so good for others. I'm of course a big fan of air fryers. For example, reheating rice or daal: you have a problem with using a microwave for that? In general, this point was against people claiming that microwave is bad for everything (because of cancer or some vague claim about "freshness"): they are just wrong. Agreed? -navin
Well, he got a few things right, other than that he's talking utter bullshit😂 Go ask your dadi/nani they know more than theese self proclaimed podcasters
