I talk a lot about how to handle your menstrual phase but don't often go through the other phases as much. And coming out of your period the follicular phase is always an exciting time. I had a moment last cycle, where I was in the zone, and found myself thinking "Woah, this feels like I'm on Adderall".
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Chart Your Cycle course [Registration Open!] bit.ly/2iI2DFk
For those new to FAM and charting, who want to learn more about the sympto-thermal method, and whether it's a good fit for their birth control method (hint: it is)
Ditch the Pill course [REGISTRATION OPEN] bit.ly/2hKryes
Do you really want to quit your hormonal birth control, but you're really nervous about how your body will react? Scared of acne, irregular cycles, cramps, etc.? Take my hand and let's go through all that you need to know together. And you'll find yourself ready to toss that HBC in no time!
1-on-1 Coaching: bit.ly/2ir6d9c
Maybe you've taken one of my courses, or you've just been watching me on RU-vid, and you really want some time to work with me, ask me your questions, and get my help learning about your body and your cycle. Let's connect and set up a call!
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8 сен 2024