Thank you so very much Ayla for all your hard work,effort and time devoted to creating these wonderful practices which are now part of my life every day. 🙏🏻
It is truly an honour to share this practice! I am so grateful for your presence and it means a lot when I see people make their way back to themselves. 🖤✨🙏
Hello again. This is a beautiful Yoga Nidra. This may amuse you. As I was 'settling in' I felt a great weight on my face. I realised that I still had on my ultra-light, wire-framed reading glasses. This just shows how totally relaxed my facial muscles become as soon as my mind realises that it is Yoga Nidra time. Thank you once again for your wonderful guidance. I hope that you are well. Love, light and peace, Bob McGowan.
Oohh... so fascinating. This topic is very interesting and relatable to me... I am looking forward to speaking on this and creating a practice on it. 🖤✨🙏
The rotation of consciousness in this practice was delightful. I experienced a wonderfully deep inner spaciousness, especially in the cavities of my head. Contemplating the opposites of confusion and clarity uncovered an old pattern of belief that I wasn't aware of before. I am in the process of going through some procedures with my heart. I felt a sense of heaviness and restriction around my heart while looking at confusion. I saw a pattern of self blame, a tension that I am doing it wrong that feels like it has always been there, and I haven't recognized before. It is wonderful to see that now
You are doing your best... my heart sends love to your heart. I hope the procedure went well. I will be sending many blessings to you. I am so grateful for you. It means the world to be apart of your journey, truly. 🖤
Hi Ayla! I love your Nidras, and I’m so grateful you share your gift with us! Can I ask what platform you use for recording your voice? I’m working on a voice recording and love the clarity of yours. Would you mind sharing? Thank you again! Namaste!🙏🏻
Hi Terri, I know many have different preferences. I have been using Adobe Premiere Pro and a Shure Mic. They are all I know, so I am biased. I am not that techy, if you can believe that... thank goodness for RU-vid, it has taught me a lot about audio and video editing. 🖤✨
@@AylaNovaNidra thank you so much for your reply! I do have the Shure mic, but I’ve never used Adobe, I’ve heard really good things about it! Yours are always so clear - you do a great job even if you’re not techy lol…neither am I🤷🏻♀️ thank you again for all of your amazing Nidras, I love all of them!♥️☺️
@@terrikaiser4584 Oh, of course. you are so welcome. Thank you for noticing the quality. The sound is really important to me. I hope to have it even clearer one day. I have to turn the air off in my house when I record. 😂😂
