Dr. Anderson thank you for making these great books available to us who are doing the Optavia plan. I just have one request. I understand the Lifebook is for us to work through and write in etc., but I would like to request that you make a pdf or kindle version of both books available to those of us who have purchased the books. Thank you for everything you do!
I'm a chemical addiction Counselor and this program has the same elements the we use to develop self-empowerment, cognitive restructuring and helping clients to love a life free from psychoactive drugs. it just do happens that FOOD, the addiction and unhealthy eating, persistently, is the #1 killer, though indirectly over time... Thank you for being genuine, transparent and vulnerable. I can trust you and your motives in this program.
Please put your book on audiobook give access to all of us under Americans disability ACT The textbook print is to small If you TRULY CARE make this happen please.
Hi Dr.A!! I am on day 150 and have finished element two in my book! I just found this RU-vid channel today and I'm so excited to have you go through the book with me! Thank you so much for all your hard work on this plan! You have saved me from me! You could never begin to even imagine the most precious gift you have given me! I have never been so happy in my entire life and I have always been a very happy person! My heart is full and running over!I look forward to continuing my journey with you - and I love this journey that I am on - it is truly amazing! Again, thank you from the bottom of my heart! Barbara England
8 weeks in started my 9th on Monday and down 32.9 lbs this is an amazing program if you follow the details. Don't get crazy with the lean & greens keep it simple and you'll do great!! Thank you for an amazing program!!
I believe in you, Laurie Klemme! I felt exactly the same way in February of this year (2021) and started with just a little bit of hope and a lot of pain and anxiety about my health. Thanks to good coaching the tools and a prayer to my Higher Power to give me the strength (because I’ve just never had it before!) - I’ve since lost 56 lbs and am at a healthy weight for the first time in my adult life . I still can hardly believe it, although I see it everyday, especially at the bags of oversized clothing that I have in the back of my car that I need to give away! 🙏🏼🕊♥️. Don’t give up, sending prayers up for you!!
