Your Olive Oil Is (Probably) FAKE - Only Buy THIS One!

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In the past decade there have been numerous olive oil scandals. Companies producing olive oil and pretending it's high quality when in reality it's anything but. There are so many types of olive oils you can buy from refined, virgin, extra virgin, organic etc.
In this video I go through the criteria you need to look for when looking for a high quality olive oil and how you can test it to ensure it's NOT fake!
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CHAPTERS:
0:00 Olive Oil Scandal!!
1:41 The Olive Process
2:39 What Is Virgin olive Oil?
2:59 What Is EXTRA Virgin Olive Oil?
3:34 Problems With Refined Olive Oil
3:50 Doesn't Have To Be Expensive
4:41 First Criteria
5:26 Second Criteria
6:24 Third Criteria
7:27 Fourth Criteria
7:55 Fifth Criteria
8:20 The Colour?
8:49 How Do We Test Olive Oil?
10:15 How To Use olive Oil?
11:29 Benefits Of Olive Oil?
Disclaimer: Any reference to “Dr” on this website relates to the full title of Doctor of Chiropractic. This is a courtesy title and does not indicate that a general medical qualification is held.
This content is strictly the opinion of Dr Steven Hulme (Doctor of Chiropractic) and is for informational and educational purposes only. It is not intended to provide specific medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Dr Steven Hulme (DC) can not and does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Опубликовано:

28 май 2024

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Комментарии : 19

@homomorphic 3 месяца назад

Great video. One correction though. If olive oil hits the smoke point it will oxidize the unsaturated fats (much larger percentage of unsaturated fat than most oils) and create trans fats. *do not* cook at high temperature with olive oil. You can cook with olive oil at low heat, but you have to be careful. Better to adopt your approach and not cook with olive oil at all. I use coconut oil for higher heat cooking as it is 90% saturated fat that will not easily convert into trans fat

@stevendaniel8126 3 месяца назад

This man is one of the most honest, sincere and delightful healthcare givers on RU-vid. Thank you, Dr. Steven....😊

@drstevenhulme 3 месяца назад

Thank you, very kind!

@Mr_Mz518 3 месяца назад

I second that!!

@davidbollar5596 Месяц назад

Hello...what is the NAME of the Olive oil that you presntly use that you like so much, the one that you ae holding.....you never even mention the brand or name of it????

@drstevenhulme Месяц назад

Yolioo Italian Extra Virgin Olive Oil. It’s from Amazon in the UK

@pip5461 3 месяца назад

My recent EVOL came in a tin container, which for ease of use I funneled into an opaque bottle...

@leehowson440 3 месяца назад

I don't use any oils at all, I cook with butter because I'm on the Carnivore diet, butter is the best and only way to cook, as long as you get good quality butter

@brianlittlejohn1184 Месяц назад

Great video. Thank you. What is the name of the inexpensive (first bottle) olive oil?

@brianh9358 12 дней назад

There is an easy way to test for true olive oil. Take a glass container and put 2 to 4 teaspoons of olive oil in it. After 24 hours real olive oil will mostly solidify (assuming you didn't move it at all during the 24 hours - so don't bump it). Because Olive oil is monounsaturated oil it will solidify. If the oil is not olive oil, or is adulterated with another oil, it will remain a liquid because it is polyunsaturated.