Тёмный
No video :(

Youthful Glow: Top 10 Collagen-Rich Foods for Radiant Skin! 

Cureon
Подписаться 259 тыс.
Просмотров 537 тыс.
50% 1

Are you looking for natural ways to boost your collagen levels and achieve that youthful, glowing complexion? Look no further! In this exciting video, we'll reveal the top 10 foods that are rich in collagen, the protein that's crucial for maintaining healthy skin, hair, nails, joints, and more!
Join us on this delicious journey as we explore the best collagen-boosting foods that are easily available and affordable. From juicy, mouth-watering fruits to savory, protein-packed delights, we'll show you how to incorporate these powerhouse foods into your daily diet for maximum benefits.
Get ready to learn insider tips and tricks on how to harness the power of collagen to support your body's natural beauty from the inside out. Say goodbye to dull, lackluster skin, and hello to a vibrant, youthful complexion that will make heads turn!
Whether you're a health-conscious foodie or simply looking to improve your overall wellness, this video is for you. So, grab a pen and paper, take notes, and let's get started on your journey to radiant, glowing skin with these top 10 collagen-rich foods. Don't forget to hit that subscribe button and give us a thumbs up if you're excited to learn more about the wonders of collagen!
Disclaimer: The materials and information contained on this channel are provided for general and educational purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

Опубликовано:

 

15 авг 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 216   
@hadassahesther6545
@hadassahesther6545 Год назад
Estheir(81 yrs) from lndia. THNQ 4 SHARING THIS V INFORMATIVE LINK...I'M BLESSED INDEED. I WANT 2 BLESS U IN JESUS' NAME !!!
@curaxa
@curaxa Год назад
Stay healthy
@Healthlink-
@Healthlink- 3 месяца назад
blessing to you
@rositamendes9248
@rositamendes9248 Год назад
I'm a pescaterian, fish is also just as good as meat. Plus I eat eggs, as it's also has protein 😊
@curaxa
@curaxa Год назад
So good!
@sharinaross1865
@sharinaross1865 5 месяцев назад
Great news
@stellajoseph2314
@stellajoseph2314 Год назад
Eggs are amazing. I eat three a day with one whole avocado. Perfect for the eyes
@KJ-yises
@KJ-yises 5 месяцев назад
We used to be so poor. I could have an egg on my birthday :).
@JoM-yd8xw
@JoM-yd8xw Год назад
Wow interesting I've been eating these all of my 50 years of life and it shows 🤗
@maryalexis1363
@maryalexis1363 6 месяцев назад
Ευχαριστούμε τον Θεό που μας έδωσε ολλα αυτά τα τα αγαθά γειά την υγεία μας.Ευχαριστούμε πολύ γειά τό υπεροχο βίντεο.
@gloriafranco8416
@gloriafranco8416 Год назад
Thanks for sharing important food for collagen.God bless you for such good info.😊❤
@benitawilliams7848
@benitawilliams7848 Год назад
eluvgrannie: I've been eating all of these for a while. Had no idea they were so good for this 74 year out lady. Thank you soooo much for the information.❤
@inesramos4549
@inesramos4549 Год назад
Beef is really tasty , particularly the beef shank which is my favorite❤❤
@poquitovibes9432
@poquitovibes9432 4 месяца назад
Beef heart has more collagen than any other meat or food
@tanjaosilic6641
@tanjaosilic6641 9 месяцев назад
I am vegeterian for 30 yers and I feel and looking good.
@wilmagingos2618
@wilmagingos2618 Год назад
So very nice information, thank you for sharing ❤️❤️ God bless you 🙏🙏🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟👊
@curaxa
@curaxa Год назад
💖✅
@sarah-vo1lb
@sarah-vo1lb Год назад
Yes very informative watching from Japan
@curaxa
@curaxa Год назад
Thanks for watching, Stay Healthy
@risalinlyngdohnongbri7946
@risalinlyngdohnongbri7946 Год назад
Thank you so much for sharing this information, May God Bless you and take good care of you ❤
@curaxa
@curaxa Год назад
Thanks A lot for your good wishes 😇💖
@carolynnewyork6919
@carolynnewyork6919 Год назад
Thank you ,your channel is rich helpful information.
@lonelymiyoba2003
@lonelymiyoba2003 Год назад
Great teacher watching from zambia 🇿🇲 greetings
@caliblue2
@caliblue2 Год назад
Good information but I’m not really into robots teaching me thanks
@user-ig5kl6yp9l
@user-ig5kl6yp9l 7 месяцев назад
Thanks 👍🙏❤ for the presentation podcast RU-vid channel subject... collagen Rich food,,,so knowledgeable
@curaxa
@curaxa 7 месяцев назад
Glad you enjoyed it!
@tooturntclaire3156
@tooturntclaire3156 5 месяцев назад
Thanks for sharing!💕. God bless you. Watching from the Philippines👍🥰.
@altheaquiestas1503
@altheaquiestas1503 Год назад
Thank you for healty info.
@stellajoseph2314
@stellajoseph2314 Год назад
Yes to fish such as makreal or wild cut salmon
@user-om9wx6nb1k
@user-om9wx6nb1k 2 месяца назад
Very good and informative. Thanks
@jamesrussell1979
@jamesrussell1979 Год назад
Very interesting and very informative 👍
@dawhtayhtay7340
@dawhtayhtay7340 Год назад
Thank you par Doctor for explaining and giving good messages to know.
@curaxa
@curaxa Год назад
My pleasure 😇
@dollymatro5380
@dollymatro5380 Год назад
Thank u very much for this informative video!! God bless u!
@curaxa
@curaxa Год назад
Thanks 😊
@irenegea7644
@irenegea7644 Год назад
Chinese/ Japanese people like bone broth soup in every meals no wonder they look younger than their real age. European/ western people matures easily because they prefer dried cooking food without soup.
@curaxa
@curaxa Год назад
Thank you for sharing your perspective. Cultural dietary preferences can indeed differ, and bone broth is valued in many Asian cuisines. However, it's important to consider that factors like genetics, lifestyle, skincare practices, and overall well-being contribute to a person's appearance and health. A balanced and varied diet, along with other healthy habits, can play a role in maintaining overall vitality. It's always fascinating to explore cultural differences in food choices. If you have any more insights or comments, feel free to share them.
@lexaneli
@lexaneli Год назад
Speak for yourself but in many Caribbean countries in the west as well in African countries, we do a lot of various soups especially beef soup, broth. It's like a staple in every west Indian home.
@coramangaoang1203
@coramangaoang1203 Год назад
Thank you very much..
@curaxa
@curaxa Год назад
You're very welcome! We're glad that you found the information and advice helpful. It's our pleasure to provide valuable content and support to our viewers.
@jaelancaster5506
@jaelancaster5506 5 месяцев назад
Great video Thank You Your nutrition videos are some of the best I follow. They make a great difference in the lives of many ❤
@tiaadjei9103
@tiaadjei9103 Год назад
Thank you. Very helpful 🙇‍♀️♥️
@curaxa
@curaxa Год назад
Glad it was helpful 😇
@angelicacarrillo9784
@angelicacarrillo9784 Год назад
Thank you so much for such an excellent information!! I wrote everything down!! 🎉
@curaxa
@curaxa Год назад
Thanks for your appreciation 💖
@gloriapalmes5097
@gloriapalmes5097 Год назад
Wow! Thank you so much.
@durojohnson2534
@durojohnson2534 Год назад
​@Gloria Palmes ¹111qavery interesting and educative item keep up the good work.
@shakiraortiz9645
@shakiraortiz9645 Год назад
❤❤I love almonds...another food is tomatoes and avocados....nobody believe my age..
@janetmwangi7927
@janetmwangi7927 Год назад
@shakira do you eat the tomatoes raw in salsa or cooked with oil in a soup?
@shakiraortiz9645
@shakiraortiz9645 Год назад
@@janetmwangi7927 I eat them raw in salads or by their own.
@janetmwangi7927
@janetmwangi7927 Год назад
@@shakiraortiz9645 thank you for your response.
@mollybpwebb7075
@mollybpwebb7075 Год назад
Been eating almonds daily for past 30yrs, no wrinkles, arthritis etc. Been eating all 10 items throughout life, lots of tomatoes, avocadoes, 🫑🌶️, berries 🍒🍓 and seafood 🦞🍢 🐟 olive oil and water. Look 30 yrs younger. From Largo FL
@kenbrown7435
@kenbrown7435 Год назад
@@mollybpwebb7075🎉
@chitahansen6222
@chitahansen6222 Год назад
EVRYTHING, THANK YOU VERY MUCH ITS HELPS A LOT❤️❤️❤️
@curaxa
@curaxa Год назад
You're very welcome! We're delighted to hear that our content has been helpful to you. It's our goal to provide valuable information and support to our viewers. If you have any questions or need further assistance, please don't hesitate to reach out. Thank you for your kind words, and we appreciate your continued support. Stay well and keep learning!
@desiree3499
@desiree3499 Год назад
All part of Keto 👌 great for all ages thanks 😊
@curaxa
@curaxa Год назад
Stay Healthy ✅
@magorzatakys8526
@magorzatakys8526 Год назад
supcio❤
@selvipartha9253
@selvipartha9253 Год назад
????
@maritesfontanosa1114
@maritesfontanosa1114 Год назад
Thank you ! Very informative.
@curaxa
@curaxa Год назад
You're welcome! We're glad you found the information provided to be informative. It's our goal to share valuable knowledge and insights with our viewers. If you have any more questions or if there are specific topics you'd like us to cover in the future, please don't hesitate to let us know. Thank you for your support, and we appreciate you being a part of our community!
@nicidevine6670
@nicidevine6670 Год назад
Thanks for sharing with us
@khaleelidraikh
@khaleelidraikh Год назад
Thank U very much
@curaxa
@curaxa Год назад
💖😇
@Healthlink-
@Healthlink- 3 месяца назад
really very informative !
@rositamendes9248
@rositamendes9248 Год назад
Thank you for the great information It's always so nice to know what all that you have mentioned. 😊
@curaxa
@curaxa Год назад
Glad it was helpful!
@user-xg9dx2dg1c
@user-xg9dx2dg1c Год назад
sana here I like all the topfood
@curaxa
@curaxa Год назад
That’s Great ✅
@happyone5537
@happyone5537 Год назад
Too kind with healthy information. Thanks so much.
@curaxa
@curaxa Год назад
💖👍
@bartolomeiarpis7710
@bartolomeiarpis7710 5 месяцев назад
Thanks bro for your very healthful topic god bless you always
@monicapeniston7293
@monicapeniston7293 Год назад
Thanks for edifying me about these wonderful and powerful foods
@curaxa
@curaxa Год назад
My pleasure 😇
@Thaythichgiachanh262
@Thaythichgiachanh262 7 месяцев назад
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
@lolitaguittapbelen9456
@lolitaguittapbelen9456 Год назад
Thnx for this very educational knowledge & more Information on top 10 Collagen Food ❤ more power on Ur video 😊
@curaxa
@curaxa Год назад
Stay Blessed 😇
@gulgunsensoy1512
@gulgunsensoy1512 Год назад
Thank you very much 🦋
@craigmcvay1
@craigmcvay1 Год назад
Great video I didn't write things down, I saved the video and will rewatch it.
@curaxa
@curaxa Год назад
that's Great ... !
@mensahveronicaaryeetey3783
@mensahveronicaaryeetey3783 Год назад
GOD Bless you
@curaxa
@curaxa Год назад
💖
@mensahveronicaaryeetey3783
@mensahveronicaaryeetey3783 Год назад
@@curaxa I was indeed fascinated by your teaching & I fell in love with it. Though haven't seen it physically.Thanks once again
@curaxa
@curaxa Год назад
@@mensahveronicaaryeetey3783 Thanks for your appreciation 💖💖
@Tina-qg7hz
@Tina-qg7hz Год назад
Thanks 👍
@curaxa
@curaxa Год назад
My pleasure 😇
@eleanormojado6007
@eleanormojado6007 Год назад
Thank you. God bless
@curaxa
@curaxa Год назад
😊💖
@shankargotame
@shankargotame Год назад
You are going good Keep working #followed since 1st video
@curaxa
@curaxa Год назад
Your appreciation means alot Brother 💖🤗💖
@soheilataheri1780
@soheilataheri1780 Год назад
Thanx a lot
@summerrain3251
@summerrain3251 Год назад
“Where’s the beef?!” Who remembers the 80’s VHS board game Commercial Crazies?
@lolitaguittapbelen9456
@lolitaguittapbelen9456 Год назад
Very much informative & Essencials in learning..😊 thnx ❤
@afoussetouagro
@afoussetouagro Год назад
Thanks for the comments are you doing have a nice day 😊😅😅😮😮😮😢😢🎉🎉😂😂😂❤❤❤
@rosiebottom3870
@rosiebottom3870 Год назад
Im 60 in July. Ive always been a big beef eater. I cook from scratch too. People say I look age 30 to 40.
@curaxa
@curaxa Год назад
they are right ...! stay healthy
@teresalutaung5764
@teresalutaung5764 7 месяцев назад
Thanks!
@elviragarcia3258
@elviragarcia3258 Год назад
Almonds, berries are good.
@hettiemiddleton7317
@hettiemiddleton7317 Год назад
Hi is there someone that can just give use a shot revue of what to eat in this video please. From South Africa 🇿🇦
@mariamarti5895
@mariamarti5895 Год назад
Good video!
@curaxa
@curaxa Год назад
Thank you for your feedback! We're glad to hear that you enjoyed the video. It's our goal to provide informative and engaging content for our viewers.
@margiegalacio8002
@margiegalacio8002 11 месяцев назад
Thanks currex fir the,,info about, 1o foods of collagen 😂😂😂😂
@LeopoldoNotarianni-rk9vv
@LeopoldoNotarianni-rk9vv 11 месяцев назад
Very handy to know
@ngmoi3141
@ngmoi3141 6 месяцев назад
Very interesting
@tisbutaname45
@tisbutaname45 Год назад
Aren’t tomatoes and bell peppers part of the nightshade family and can cause inflammation?
@curaxa
@curaxa Год назад
Yes Potatoes, tomatoes, peppers, and eggplants are all common nightshades. Many are rich sources of nutrients and serve as staple foods for various cultures.
@katharineamin6066
@katharineamin6066 Год назад
Thanks so much!
@elainebevilacqua2043
@elainebevilacqua2043 Год назад
Peeling and deseeding these nightshade foods also goes a long way to cut inflamationary properties.
@luzbaron2977
@luzbaron2977 Год назад
Yes, indeed avoid tomatoes as much as possible, I ended with arthritis, but blueberries the super anti-inflammatory got rid of the pain and inflammation. I'm arthristis free
@foxywhitetip7387
@foxywhitetip7387 Год назад
Not to mention Oxalates
@cherryblossomprincess9985
@cherryblossomprincess9985 6 месяцев назад
Thankyou
@marilouremo1076
@marilouremo1076 Год назад
Due to the benign tumor in my colon I was advised not to take too much beef to avoid high blood and also I'm not allowed to eat beans,popcorn,seeds and anything harmful to my colon.I was diagnosed at the age 66 years of my life
@mikkikas6821
@mikkikas6821 Год назад
Try Moringa powder. But be sure it's ok with your doctor. Check it out!
@sonialewis1222
@sonialewis1222 Год назад
I wouldn't touch Beef 🤮 it's not good for us at all and most acidic 😮
@elizabethmcleod246
@elizabethmcleod246 Год назад
@@mikkikas6821Just wondering. Why the Moringa powder? Thank you.
@TinaBinSC
@TinaBinSC Год назад
​@@elizabethmcleod246it's full of vitamins, minerals and is alkalizing for the body.
@gloriaadair2031
@gloriaadair2031 6 месяцев назад
Thanks for your information
@marilouremo1076
@marilouremo1076 Год назад
Are vitamins ok to get through injections?
@darklightassassin101
@darklightassassin101 Год назад
How is it that beef contains vitamin C? Please educate me!
@gman0068
@gman0068 5 месяцев назад
gelatin is the key
@noraluzcalugas2731
@noraluzcalugas2731 Год назад
🐟 fish is preferred
@curaxa
@curaxa Год назад
👍
@maryalexis1363
@maryalexis1363 6 месяцев назад
I am soprise he didn't say samthing for avocado i thing abocato is very good 😋 for health.
@sarahnguyen7694
@sarahnguyen7694 Год назад
Beef is good collagen for soup....nothing else 💙
@curaxa
@curaxa Год назад
Thanks for watching 😇
@bettydawes3042
@bettydawes3042 5 месяцев назад
I am vegan, so what sugggestions do you have?
@foodfrenzybd
@foodfrenzybd 6 месяцев назад
Nice 👍
@anybody1087
@anybody1087 6 месяцев назад
Tomatoes?I don't think so some say yes some say no,so i don't know 😮
@stellaaigbogun1964
@stellaaigbogun1964 Год назад
Tomatoes and bell peppers are not compatible with my blood group, what other foods will i use as substitute please
@bessie9565
@bessie9565 6 месяцев назад
What is your blood group.❤🎉😅.
@stellaaigbogun1964
@stellaaigbogun1964 6 месяцев назад
My blood group is A Thanks
@carnicavegirl7214
@carnicavegirl7214 Год назад
No, no, and no, when you are choosing beef, choose the fatty cuts, that’s where most of the collagen and minerals and vitamins are
@remypaderon633
@remypaderon633 Год назад
⁰⁰⁰00⁰⁰ⁿp000000ppp00p😊😊⁰000000000000000⁰⁰00000😅⁰😊p0⁰⁰⁰0⁰😊😊😊⁰0⁰⁰p😊😊😊
@remypaderon633
@remypaderon633 Год назад
😊
@godsonmilan
@godsonmilan Год назад
, 39:19
@jenniferjivan6351
@jenniferjivan6351 Год назад
You rite no fat no benifits 😅
@juliedennis1724
@juliedennis1724 Год назад
I was thinking that.Choose the fattier cuts of beef no the lean.They are far better for you.(and grass fed)
@HybridParentSupport
@HybridParentSupport Год назад
Neato
@monicapeniston7293
@monicapeniston7293 Год назад
Beef also age u because it takes very long to diegest in the stomick
@curaxa
@curaxa Год назад
Only eat in moderation
@sheiladay-od2me
@sheiladay-od2me Год назад
I eat all of the above but beef.
@mariaperretta
@mariaperretta Год назад
❤❤❤
@lucybraun8969
@lucybraun8969 Год назад
Most bone broth brands have way too high salt content to be healthy. Anyone have the recipe for how to make bone broth without so much salt?
@benitawilliams7848
@benitawilliams7848 Год назад
Buy your own beef bones. Then boil and simmer a few hours, strain. Can add your own seasoning to taste when cooking. Enjoy
@lucybraun8969
@lucybraun8969 Год назад
@@benitawilliams7848 Thank you.
@dob8240
@dob8240 Год назад
Dr axe bone broth ❤!
@curli-lettey4319
@curli-lettey4319 Год назад
Take the bones from your chicken or beef and boil it down.
@tizzachegou
@tizzachegou Год назад
❤️👍
@curaxa
@curaxa Год назад
💖
@noraluzcalugas2731
@noraluzcalugas2731 Год назад
Bone Broth!
@curaxa
@curaxa Год назад
Yes 👍
@kathleencollins7982
@kathleencollins7982 Год назад
Eat organic grass feed beef in moderation.
@henriettailarina6080
@henriettailarina6080 Год назад
🙏
@curaxa
@curaxa Год назад
💖
@repentandbesaved7730
@repentandbesaved7730 Год назад
Today, don’t eat beef/red meat, it’s not heart friendly, and bla bla bla. Tomorrow eat beat for collagen enhancement. Which way people?
@curaxa
@curaxa Год назад
It's true that dietary recommendations and information can sometimes be conflicting or confusing. The field of nutrition is complex, and different sources may present differing viewpoints. When it comes to choosing beef, there are a few factors to consider for a healthier option: Lean Cuts: Opt for lean cuts of beef, which have less fat. Examples include sirloin, tenderloin, or flank steak. Trimming visible fat before cooking can also reduce the overall fat content. Grass-Fed Beef: Grass-fed beef comes from cows that primarily graze on grass and other forage. It tends to have a higher omega-3 fatty acid content and a healthier fat profile compared to conventionally raised grain-fed beef. Organic and Antibiotic-Free: Choosing organic beef and meat that is raised without the use of antibiotics or hormones may be preferred by some individuals. Moderation: It's important to consume beef in moderation as part of a balanced diet. Balancing your protein sources with other nutrient-rich foods, such as fruits, vegetables, whole grains, and legumes, is recommended. Additionally, cooking methods can also influence the overall healthiness of beef. Grilling, broiling, or baking can help reduce the fat content, while avoiding excessive use of added fats or oils can help keep the dish healthier.
@sharinaross1865
@sharinaross1865 5 месяцев назад
Just eat the foods your superhero ate. I'm sure they live past 107 without medicine.
@alrent2992
@alrent2992 Год назад
Plant based diet is much cleaner and healthier.
@curaxa
@curaxa Год назад
👍
@carnicavegirl7214
@carnicavegirl7214 Год назад
No it’s not.. it’s literally impossible to have optimal health by just eating fruits and vegetables, you have to eat meat..
@claudiastevens9628
@claudiastevens9628 Год назад
Hope you never get oxalate overload.
@Wildflower-bc4ky
@Wildflower-bc4ky Год назад
I’d have to disagree. Carnivore diet all the way.
@desiree3499
@desiree3499 Год назад
Not true, very inflammatory 😧.
@brendaclark3234
@brendaclark3234 Год назад
So what are the 10 foods? All Ive heard is beef.
@curaxa
@curaxa Год назад
Keep Watching you'll Found out ...
@kathleenphillips7145
@kathleenphillips7145 Год назад
I’m vegan so eating beef is not an option
@poquitovibes9432
@poquitovibes9432 4 месяца назад
Beef heart has more collagen than any other meat or food
@Poppievn
@Poppievn 6 месяцев назад
Like
@vanessamansfield4252
@vanessamansfield4252 Год назад
I'm vegan , so no animal is going in my body, you can defiantly get collegen otherwise. Thank you
@cindymccarty4454
@cindymccarty4454 Год назад
Your choice. As anything in life.
@foxywhitetip7387
@foxywhitetip7387 Год назад
You’re very uniformed about saturated fat .
@janizaendrina8716
@janizaendrina8716 Год назад
Beef is only for the young one not for the senior. Thx
@deliaocampo4340
@deliaocampo4340 Год назад
Not just veggies and fruits the body also need meat I buy the grass fed beef supports all body parts healthier 🇸🇽🇺🇸
@terrorteffa
@terrorteffa Год назад
No, beef is for everyone, no matter the age
@dddjjj2810
@dddjjj2810 Год назад
Chicken, fish, not only Beef
@johncronin5311
@johncronin5311 Год назад
Beef and lamb
@janizaendrina8716
@janizaendrina8716 Год назад
Delia Ocampo what do youcwant me to do.Follow u buy also a grass beef. My goodness just eat beef in modaration. Ish hada muskila inte. Ascot bas.🤣🤣✌✌
@annaramos2790
@annaramos2790 Год назад
Beef is not good..
@user-lv5ru3eg7o
@user-lv5ru3eg7o Год назад
BEEF = CHOLESTEROL = CLOGGED ARTERIES = HEART FAILURE /. HEART ATTACK / STROKE = SUFFERING.. OR EVEN EARLIER DEATH 😮😢 ❤ YOU ALL. IF EATEN EAT VERY LITTLE WITH MODERATION
@anartistpatty8912
@anartistpatty8912 Год назад
True. Beef is most fattening.
@elviragarcia3258
@elviragarcia3258 Год назад
Beef no !!! is with a lots of TOXINS!!!!!!
@forreal8014
@forreal8014 Год назад
Not beef, it is cow’s feet.
@bebotpr8047
@bebotpr8047 Год назад
Beef is not good for our health
@constanciaangeles7367
@constanciaangeles7367 Год назад
THANKS for all ur infos and Advices Subscribe DONE👍🎉
@curaxa
@curaxa Год назад
Thanks a lot for your Appreciation 💖
Далее
7 Secret Vitamins to Instantly Look Younger!
22:22
Просмотров 14 тыс.
7 Foods to Avoid
11:50
Просмотров 770 тыс.
Чёрная ДЫРА 🕳️ | WICSUR #shorts
00:49
Просмотров 1,5 млн
How do you store FOOD in Italy
00:23
Просмотров 1,3 млн
6 Vitamins: Boost Leg & Foot Circulation Instantly..!
21:51