Тёмный
Dr. Cassie Parker
Dr. Cassie Parker
Dr. Cassie Parker
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On the ground late stage pregnancy movements
2:32
On the ground late stage pregnancy movements
19 часов назад
Lat stretch with breathing
1:34
Lat stretch with breathing
21 день назад
PRI Hands and Knees back body breathing
2:20
PRI Hands and Knees back body breathing
21 день назад
Sitting position
4:00
Sitting position
Месяц назад
Standing position
3:12
Standing position
Месяц назад
10 Minute Movement Routine for Back Pain
12:05
10 Minute Movement Routine for Back Pain
2 месяца назад
Spine Health and Glute Burner!
3:31
Spine Health and Glute Burner!
2 месяца назад
1 Minute Lunchtime Reset to Ease Pain Anywhere
4:04
1 Minute Lunchtime Reset to Ease Pain Anywhere
2 месяца назад
Core Work Easy-Moderate Postpartum 1-3 months
7:10
Core Work Easy-Moderate Postpartum 1-3 months
2 месяца назад
Wall shoulder
7:14
Wall shoulder
2 месяца назад
4 Way Band Pulls
1:15
4 Way Band Pulls
2 месяца назад
Morning Mobility Advanced
9:53
Morning Mobility Advanced
2 месяца назад
Quick morning mobility routine
12:16
Quick morning mobility routine
2 месяца назад
Full Body Work on the mat
11:47
Full Body Work on the mat
2 месяца назад
Spine mobility + Strength in 5 simple moves!
5:42
Spine mobility + Strength in 5 simple moves!
2 месяца назад
Back Pain Relief Program
5:43
Back Pain Relief Program
2 месяца назад
Core Work Level 1
16:43
Core Work Level 1
6 месяцев назад
Best Neck Stretch to reduce headaches and lightening the weight of your head on your shoulders!
2:37
Best Neck Stretch to reduce headaches and lightening the weight of your head on your shoulders!
6 месяцев назад
Spine Health: Go to movements for your morning!
5:54
Spine Health: Go to movements for your morning!
6 месяцев назад
Muscle Tension Vs Injury
8:09
Muscle Tension Vs Injury
6 месяцев назад
Golf/Tennis Stretches
3:44
Golf/Tennis Stretches
7 месяцев назад
Yoga Flow
2:11
Yoga Flow
Год назад
Hip hinge progression
3:25
Hip hinge progression
Год назад
4 Way Hip Strength Lying Down
6:10
4 Way Hip Strength Lying Down
Год назад
Low back or Lower Body Pain Reset
12:22
Low back or Lower Body Pain Reset
2 года назад
How to Help Annoying Pain in Your BUTT (Sciatic Pain)
4:08
How to Help Annoying Pain in Your BUTT (Sciatic Pain)
2 года назад
Overcoming the Barriers to finally become the best version of you!
29:52
Overcoming the Barriers to finally become the best version of you!
2 года назад
Pelvic Floor and Hip Stretch, Pregnancy/Post Partum
5:19
Pelvic Floor and Hip Stretch, Pregnancy/Post Partum
2 года назад
The Spiral Line Stretches
8:55
The Spiral Line Stretches
2 года назад
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