Mera sath aisa hota hai please koi iska ilaaj batao mera piyare bhaiuon 😢😢😢bhout takleef mein hu mai allha mukhe is chij se maifooj kare please koi bataye mera bhai
Jabir sb i practiced hard 6 packs exercises downloaded from playstore very hardly but reduced only one ich in one month... which exercise is best to reduce waist and build 6 packs