I'm a mom of 3 who’s into self-growth, minimalism, and creating a home that feels calm, authentic, beautiful and inspiring.
This channel is for women on a journey to live a more intentional and joyful life even at the worst of times.
Every week I share what I’m learning about: -cultivating a simplified, productive life -creating a home that reflects peace and efficiency -imparting values on my children that will help them flourish -establishing deep roots in my relationship with God
To add...on the pointing, turning my toes inward adds the stretch to the outside ankle which has also been part of the problem w the restless legs/joints
I have a question, what if child wakes up during the night crying, like he used to do..should i go to the room comfort him and than go out for 3/5/10 min depends what day of the training is..or wait for 3/5/10 min before i go in to comfort him? Thank you!
Do you have a video of your son in a seat that doesn’t extend? I feel like I am going to have the same issue with my son being very tall. I’m wondering if this one will be worth the extra $ over the 4ever DLX 4 in 1
Coming back to this for my second pregnancy; I remember this used to help with my restless legs last time. Thank you so much for this, I already feel better and it’s so relaxing before bed!
I read on the instructions for my child's seat (and saw on another cleaning car seats safetly tutorial) to only use a mild soap- I'm guessing to avoid damaging the integrety of the buckles, plastic, etc...Just wondering what is considered mild/non damaging enough?
I'm 35 weeks with my second and have been having so much pain and trouble sleeping. This stretch really made such a difference in how much tension I had in my body. Thank you so much for posting!
7 years later and this routine is a winner! I felt so relaxed after this barely could keep my eyes open to write this however it has also helped with my restless leg syndrome
Hello my name is Kristen Cogdell. I am trying to sleep train my son. I had a few questions from this video. I was wondering if you could help me with them.
