Hi, I'm Mor, a passionate mover currently living in sunny Miami Beach, FL.
I opened this channel to share my love and passion for body movement. In this channel you'll find low impact workouts like Pilates, water fitness, stretch and strength conditioning... to help you get fit and flexible :)
Excellent series of movements. I take a water aerobics class and I feel your routine covers all the muscle groups if you really work it properly. Thank you!
Hello, I’m so grateful I stumbled across your channel. Can you please tell me how many reps should I perform of each exercise? I don’t know how long each drill should be and I want my workouts to be effective.
How to organise my days at the swimming pool? I go three days a week, what's your advice? Should distribute one day for each region ( 1day for legs, 1 day for arms and one for core muscles?
I love everything you do with perfect and easy instructions and varied movements for each prop or none which you use. Easy to do and understandable movements. I love you. ❤
These are the webbed gloves, it’s optional in case you want to add more resistance. You can find it here: www.amazon.com/shop/mormovement (look it up under Water workouts tab).
Mor! Greetings from Seattle! Love your videos!! My wife & I hit the pool 0600 every morning 7 days a week! We use a combination of foam dumb bells, ankle weights & HydroRevolution products! Thank you for the inspiration
Thanks Maria! Here’s a link to a previous video with some deep pool exercises: Deep Water Exercises with Weights ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-YY_2TEm-4MI.html
