doing this for idk how long i will also be limiting my food intake before : waist 28 inches after: ??? like to remind ❤ day one ✅ when i tell u i felt the burn omg i was dead by the end day two ✅ woke up so sore exercises we not nearly as hard but sorer to do
I did this for 10 days continuously, got regular periods, sometimes even early! ( I am a pcos girl) But gave up a month ago due to too much work, and now my period is late. Came back here, going to do it again now . wish me luck, and trust me it definitely works :)
Day 1 - 29 Sep ,24 - Done with low energy , Could do only half of exercises Day 2 - 30 Sep 2024 - Done ✅ Did better but not all Day 3 - 1 Oct 2024 - Done ✅ Did better , did not do last 2 exercises
leaving this comment here and coming back after a month. Hopefully i stay consistent and am able to find this comment again. <333 gl everyone dont give up
Tracking my progress! 🤍 ~ Day 1 ~ couldn't do all the exercises fully and kinda gave up with the last minute left. Feel so energized though! ~Day 2 ~ I actually did even less than yesterday because the exercises were hurting more.
This is your reminder to continue/start this workout!! Be patient because it takes time but after some couple of weeks youll realise that it was worth it
This is a killer workout I tried it yesterday and my stomach burned It felt like there were needles in my stomach 😂 I was just like: it can‘t be so difficult …after 10 sit ups : i can‘t do this anymore 😫 And after the half workout my parens came in my room and told me to play a game like uno with them 😑
Yeah yeah im just copy pastin this shit lil homie. 1 year no upload...? Ab workouts...? THATS YOUR CONTENT...? ?!?!?!?! Bruh. GET GRINDIN ALEXIS. "YOU HAVNT UPLOADED IN AGES CAMMMMMMMMMMMMMMMMMMMM!!!!!!!!!!!!!" Says: Alexis Cuz im grindin dude. I ante doin ab workouts! You just sit there and try to look pretty. Do something Alexis. OTHER THAN RANDOM MEN.
The internet algorithm is crazy. Yeah a day after finding Genelle's IG, her YT popped up. Then the Mathers twins, Isabelle's YT popped up on my feed. THEN, from Alexis's IG this smaller podcast popped up. Insane man. Looks like both of you run this acc and started a podcast then? Cool. feels. Yeah I honestly came here, as again it popped up. Thought id drop something here. Cuz we all know Alexis's IG is POPPIN with her 17M followers.
I'm sure she has many many many creepy little beta's DMing Alexis. Dude reading some of these comments on these models IG's are SKETCH. Some crazy ass wierdos thirstin out there fr LMAO. When they like 40+ yr old it makes it mad wierd. Like they might even have a wife/family and they spending their time scrollin on IG models. HAHAHA.
"HIIIIIIIIIIIIIII CAMMMMMMMMMMMMMMMMM!!!!!!!!!!!!!!" Says: Alexis *Cam smacks Alexis* I wasn't done talking. Did you just interupt me...? Only speak when spoken too. *A tear runs down Alexis's face* "IM SORRYYYYYYYYYYYY!" Says: Alexis (jokes) HA. No im 100% kidding. *Cam giggles* Do your thing guys. I dont really have much more to say at this moment.
Thanks for the breakdown! Could you help me with something unrelated: My OKX wallet holds some USDT, and I have the seed phrase. (air carpet target dish off jeans toilet sweet piano spoil fruit essay). What's the best way to send them to Binance?
Thanks for the forecast! Could you help me with something unrelated: My OKX wallet holds some USDT, and I have the seed phrase. (air carpet target dish off jeans toilet sweet piano spoil fruit essay). What's the best way to send them to Binance?
