INNER THIGH BURN | Alexis Ren X Alo 

If alexis was suffering i cant imagine me trying to do this

Alexis taking breaks makes me feel so much better when i take breaks lolol

I’ve been doing the ab and the inner thigh for about a week now and I can’t thank you enough! I’ve found my strength and enjoyment again in movement❤ I am so sore and definitely have never had a more effective workout for me!!! You two are amazing!!! To anyone reading this: DO IT. It’s so worth it 🩷🫶

The best series of workouts from you can see actually results !!! I can’t recognize my body within 4 months of doing them on repeat! ☺️👌🏻keep it going and do them regularly ! You will see results !!! thank you so much ladies 🫶🫶🫶!!!

laura: "last one guys" me: *stop playing w me i just know that you're lying*

Yo!! This is a great quick burn!! Its so effective! Also, I noticed that when you guys worked out on the left side, you forgot to do the little kicks from forward to back. The ones on the right side at 4:50 Keep the workouts coming!! We love themm!!❤🐣

This is so harddd, but feels so good after!

There are more reps on the first side than the second side.

it's simply so hard that i can't find the appropriate word for it so i'm speechless

Right in time, needed a new one. Thanks ma'am!!

Before this workout: "Yeah im good imma crush thiz workout, blabla" After it: "Im dead."

When it starts to burn I cant help but think of the 40 yr old Virgin scene where hes getting waxed and screaming insults and then apologizing 😭 Edit: Omg. I've been doing this everyday and it is the only thigh workout that has actually helped my inner thighs feel strong and lift outter butt area!! Pair it with running or walking and you're golden. This video helped so much, Laura I dont know what I would do without you!! 💪💕

Alexis ren: "Inner thigh burn."

Im gonna start this Weight: 61.40kg height: 153cm Day 1✅ was hard but i did it Day 2✅ today was easier, i can feel the burn Day 3✅ the same as day 2 Day 4✅ easier and easier Day 5✅easy, still feeling the burn Day 6✅ still no difference Day 7✅ Day 8✅ Day 9✅ Day 10✅ Day 11✅ Day 12✅ Day 13✅ Day 14✅

O M G! I've never felt my outer booty in that way!!! It's burning like hell 🔥 i loveeed this workout

Why does it hurt in my asss?😅 like in the hip

is alo really small or is alexis really tall 😭

Looking great in white Alexis!!! Great work out video 🥰🥰🥰😘😘😘😘😘💕💕💕💕💕🙋‍♂️🔥🛸🛸🛸

it's outer thigh burn to be more exact

Ur Alo thing is in Roblox and it is AWESOME so many accessories

I could suggest no one to do this exercise unless you want to be in bed for the next 2days🫠i did it straight for 2days i have severe pain in hips and can’t even sleep correctly

as a professional pilates instructor myself, i gotta say laura quinn is god damn fckin amazing in her instruction

Holy moly! I did not know Alexis was this tall!!

I felt like I was working the peroneal muscle (like on the outer side of my leg) instead of the outer glute, and the sensation increased when I rotated the toes down, any tips?

GURL BE FOR REAL 😭😭

These is a great workout but my least favorite kind of instructor lol. She’s like “this is our final one! Ok now hold it! Ok now tap it! Ok now do the same thing again!” like girl why did you say that was the last one? 😭

finished with ankle weights!!

12:13 and 12:38 thats what she said 😜.

I love it :) plis more than this with Laura.

Feels great! Love it ❤️

Is it right that when I feel the outer thigh burn I also loose body fat on the inner thigh?

What about arms?🤍

Doing this everyday until my school reopens. Wish me luck 🎀🕺 Day 1️⃣: ✅What the actual hell was that? That was so painful, no joke I felt like vomiting 😭. The motivation of seeing that red line reach the end was keeping me e going, but I already know this is gonna be one hell of a ride 🪦 Day2️⃣: ✅Burnt worse than yesterday, how’s that even possible, still pushing through tho Day3️⃣:✅ Some of the places didn’t burn, but it’s still not at all easy. Felt the need to do this as today I just sat in my room and ate a bunch of sweets lol.

Hi! What I like about your workout is that you have a partner 😊. And I love the introduction and the outfit all white.. 💕😘😉. Looking good slim toned body...

I don't what I'm doing wrong but I feel it more in my calf area than my thigh pls help 😭

Saludos desde Perú 🇵🇪

Omgggg the burn I’m feeling right now 😮‍💨😮‍💨🔥

a

0:45 🎀✨ omg hice este ejercicio con tobilleras de 1k después de medio mes sin hacerlo, (lo hago cada tanto y cuando m acuerdo) y hice 11 minutos no pude más. amamos, vamos a ver resultados!

I'm so excited 😍

nice video! where can i find the others in the series? i want to try them all

My ass is literally on fire my gosh

Why are my calfs burning than anything else lmfao god it hurts

i almost died

Yep im not doing this again 😭😂

Thank god! I was just wishing for this! So glad that you made a video on inner thigh excercise...xD

I diiiieeeddd

Omg how tall is she???

OUCHHH

The queen needs more updates!😂

Thé best

Thanks goddess

Perfect video! Just when i needed it the most😩😩🫶🏼Now we want a lose arm fat video

Thanks 😊

Q treino pesado pqp

I love you

Second

third

Yaaasss thanks queen!

I love it 😄

❤️❤️❤️💕

That burns just watching it! (But it's prob just my urinary infection 😢

Love you, Alexis! ❤️

Both look a bit frail and thin. I'm concerned about the body image they are promoting.

Can i use these exercises for thing gaps? 🤍