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I’m Lilly Sabri, founder of LEAN with Lilly. I’ve been a Chartered Physiotherapist since 2010, APPI Pilates instructor, Fitness, Heath and Lifestyle Influencer.
Over the years, I’ve educated and empowered hundreds of thousands of people around the world to live a healthier lifestyle in a way that encourages increased body confidence regardless of shape, size and fitness level. Their transformations have been my driving force.
My aim is to create a supportive community, accessible to anyone wanting to take control and make changes towards leading a healthier, happier lifestyle!
I've now taken my years of physio experience and poured it into my guides, workout videos, and more to develop a fit, confident and healthy lifestyle for myself and others! Join the #LeanWithLilly family to take control, feel confident and live a healthier, happier lifestyle!
Just a reminder that every body is different! While I might take someone 2 weeks to slim their stomach and lose weight, others need more time! Don’t get discouraged
day 1: didn’t feel too bad i think i’ll be able to follow through with this day 2: day 3: day 4 day 5: day 6: day 7: day 8: day 9: day 10: day 11: day 12: day 13: day 14:
Hey! Ill be doing this for idk how long as an insecure 16 year old! Here is my progress! Btw if anyone has any tips on how to stay consistent I would really appreciate it as I keep quitting- Day 1: Done! Im done with this too <3 (Forgot to post) Day 2: Done! It hurt but I did it!
Y'all im trying this for a week everyday cuz i need my summer body😭 Day 1: completed I did it twice but the first time I was doing it my abs were BURNING from yesterday when I did sit ups so I had a 5 min break (pls remember to stretch before and after the workout) I'll updatee!! (Remind me)
1st week Day 1: ✅️ that was hard. it didn't feel like that was just 5 minutes😭 Day 2: ✅️ still harddd Day 3: ✅️ kinda fine but still struggling 2nd week Day 4: ✅️ my body's getting kinda used to it now [Started doing this to burn the belly fat. Comparing D1 and D4 belly pics, my lower belly fat is slightly less prominent in D4. Btw, I do this workout every after a 10 min yoga] Will update this maybe on my 3rd week! <33
Im gonna do this 2 times a day for a month! WISH ME LUCK FOR MY MOM TO NOT CATCH ME🙏🙏 Kg: 72 Cm: 166 My wished kg: 60 (Pls notify me to remember) And now, lets get started!!!🗣️
Hello. Im a beginner new to pilates (home pilates) as cant afford to go classes. Im hoping to do at home Think doing pilates twice a week then slowly gradual build up do 3-4 times a week when im ready. Good idea? Im aim to tone my body up and feel good in my body.
