Welcome to the official RU-vid channel for "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way.
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yes you should move on and learn from the past but there are psychological lessons that are rooted in people from their past and especially from their parents that people need to tap into and break certain mentalities in order to move on
That's wonderful, I often think about those women who can't have children even tho they have the organs necessary for that but for a variety of reasons the body doesn't allow this, so is great that you're grateful of that aspect, among other examples I could put, I'm grateful that I have 2 functioning healthy legs because there's someone out there who's sadly an amputee or has some illness that prevents them from making normal life
When i see men pushing the baby carriage thru the airport and the mom is walking ahead on her cell phone.i think it is pathetic..we work ! you keep the home and kids up... theres plenty of time to look at your social media for what cute guys are hitting you up in your DMs ...
Thank you so much, you make me feel so comfortable and make me fall in love with myself all encompassing, because it’s all natural. Thank you thank you thank you. And on top of that you are so cute that I feel cute, don’t know if it makes sense, but sending you so much ❤
Everything our bodies can do it's not because of our own power and worth but because The One who created it decided to bless us with health and power! He is The One who is making sure we are waking up every single day ! 😊
36 is a milestone age as it’s when the taskmaster planet SATURN completely matures in one’s birth chart, and in its wake, provides the individual with utmost wisdom, emotional maturity, and mental strength, that is primarily essential for their survival in the world (until its next due cycle) . 33 as well is quite and transformative
So true, I also gave so much more value to my body after 30. It's not just about how we look is about what we are able to do. 🙌❤ you are a wise person and give us great food for thought in your content tnk you
Valeria, thank you for this video. The podcast is refreshing, and the advice is really practical-something everyone can learn from. We appreciate you and look forward to more content like this!
There's so much health and wellness information out there, it can be really frustrating to sift through it all and find what works for you. What is something you've incorporated into your life this year that you now can't live without? Let me know in the comments! Mine is my sauna & cold plunge routine ❄ If you enjoyed this episode, please like this video and subscribe to my channel for more Not Alone! Your support means the world to me 🫶 Thank you!
I am 32yo. I have one 17months old baby and even though my weight is higher than in my 20s, I feel much better and feel happier. Just because I eat better and regularly. And I have more energy and I dont even need to drink coffee. And also I want to be good role model to my child :-) regarding food ..
Where our youth and social media are concerned, this is the manner of “influencing” we need more of in our lives. Thank you, Valeria, for sharing the inner gifts you hold! x
Before I say this I wanna make clear that I really like Gary. To the sexual conversation, if a woman needs 37minutes to get ready and she can’t enjoy it or it might even feel painful, at least she can’t fully enjoy it before, there isn’t really meeting in the middle time wise. If her body can’t do it faster what is she supposed to do about it. How should they meet in the middle? You can’t make your body faster than it is. it’s not about any of the specific practices of course it depends on the individual woman. everything before the 37min (on average)in this example wouldn’t be very enjoyable for the woman. So if you would meet in the middle it would only be enjoyable for the man. That’s not really meeting in the middle, is it? I feel like that shows very clearly the issue of man understanding woman and the change that they are faced with right now. Cause things are changing away from everything being based off the male experience. Wouldn’t it be worth to spend more time to have sex so both enjoy it equally which in the long run is probably gonna lead to more sex wich is gonna benefit both partners, including the man who often want more sex.
