Jer PlusUltra

216
158 128

Just tryna’ go with the flow :p

IG / TikTok:
Lifting: @jer.plusultra
JDM Car Stufff: @jer.8six

1:04

175 KG / 386 LB SQUAT 1x2 @ 134 LB BW

Месяц назад

1:05

170 KG / 374 LB SQUAT 1x3 @ 134 LB BODYWEIGHT

Месяц назад

1:06

212.5 KG / 468 LB DEADLIFT 1x2 @ 136 LB BODYWEIGHT

Месяц назад

1:17

112.5 KG / 248 LB BENCH PRESS @ 136 LB BW

Месяц назад

1:01

170 KG / 352 LB SQUAT 1x6 @ 136 LB BODYWEIGHT

2 месяца назад

3:16

Sparks - Coldplay

2 месяца назад

1:43

107.5 KG / 236.5 LB 1x4 BENCH PRESS @ 137 LB BW

2 месяца назад

1:14

147.5 KG / 324 LB SQUAT 1x9

2 месяца назад

1:15

105 KG / 231 LB BENCH PRESS 1x6

3 месяца назад

1:06

190 KG / 418.8 LB DEADLIFT 1x6

3 месяца назад

1:02

155 KG / 341 LB SQUAT 3x6 SET 2 FAIL @ 61.6 KG / 136 LB BW

3 месяца назад

1:07

102.5 KG / 225.5 LB BENCH PRESS 1x6 FAIL

3 месяца назад

1:22

147.5 KG / 325 LB SQUAT 1x9

3 месяца назад

1:23

145 KG / 319 LB SQUAT 1x9

4 месяца назад

1:17

100 KG / 220 LB BENCH PRESS AMRAP for 8 Reps @ 61.6 KG / 136 LB BODYWEIGHT

4 месяца назад

1:20

125 KG / 275 LB 4x8 SQUAT Last Set

4 месяца назад

1:20

204 KG / 450 LB DEADLIFT 1x4

4 месяца назад

1:06

118 KG / 260 LB 1x2 BENCH PRESS @ 138 LB BW

4 месяца назад

1:03

168 KG / 370 LB SQUAT 1x3 REP PR @ 63 KG/ 138 LB BW

4 месяца назад

0:38

250 LB BENCH PRESS 1x2

4 месяца назад

1:20

335 LB 1x6 SQUAT @ 136 LB BW

5 месяцев назад

1:31

310 LB SQUAT 1x9 @ 136 LB BODYWEIGHT

5 месяцев назад

2:04

415 LB DEADLIFT AMRAP for 8 REPS @ 136 LB BODYWEIGHT

5 месяцев назад

1:01

340 LB 1x6 SQUAT @ 136 LB BODYWEIGHT

6 месяцев назад

3:17

395 LB DEADLIFT AMRAP for 11 REPS, REP PR @ 136 LB BODYWEIGHT

6 месяцев назад

1:31

320 LB SQUAT PR AMRAP for 8 REPS @ 136 LB BODYWEIGHT

6 месяцев назад

1:26

300 LB SQUAT AMRAP for 8 REPS @ 136 LB BW

6 месяцев назад

7:03

SMOLOV JR. | BENCH | New Bench PR

7 месяцев назад

6:14

SMOLOV JR. | SQUAT | WEEK 2 RECAP | I STOPPED :(

9 месяцев назад

Комментарии

@Reppintimefitness 4 дня назад

💯

@rathbinladen4448 Месяц назад

Late but congrats bro ! hit this today and it also put me in the 100lb club ! my SBD is now 315/275/415

@StArLioN_ Месяц назад

How much

@StArLioN_ Месяц назад

How much?

@DavidJones-pv8zz Месяц назад

crazy strong! how tall are you??

@jer.plusultra Месяц назад

5’3”

@allenlee2783 Месяц назад

🔥🔥🔥🔥

@DRoman-xx6eo Месяц назад

👍

@dawgcat3087 Месяц назад

this guy can also bench close to twice his bodyweight

@skyr4tMusic Месяц назад

That warming up got me hyped up

@freddysthefano333 Месяц назад

Nice! :)

@SethBeck Месяц назад

Excellent pulling out the slack.

@ZMan48 Месяц назад

Most people have no idea how much grip strength that takes.

@nicht4041 Месяц назад

Mixed grip 210 is not that hard.

@DRoman-xx6eo Месяц назад

W! Keep up the good work

@Munkeygamermg Месяц назад

Real strong stuff. Nice one lad

@isaacnikolic5895 Месяц назад

💪

@johnnespino Месяц назад

Damn, well done man! You squat more than me and I'm 180lbs 😭

@uchihaitachi5734 Месяц назад

Tf u so strong brother

@lorenzo.riffel 2 месяца назад

Amazing!! Congratulations and keep doing it ✌🏻💪🏻

@days3609 2 месяца назад

Wow! Now this is sigma

@jhamzdiazortega1941 2 месяца назад

nice

@gresab 2 месяца назад

this is amazing🥰keep up the great work👍

@IvanDjuric300 2 месяца назад

Good work man!

@armoredcoreenjoyer 2 месяца назад

stay hard king.🗿

@DannyJoseph 2 месяца назад

Fake

@VancouverViralVids 2 месяца назад

Mr2!

@jakobemilmonkeypants 3 месяца назад

Good form

@mikebuilds1 3 месяца назад

Strong as shit! Keep it up

@thecryingorc 3 месяца назад

good stuff man

@ACTM21 3 месяца назад

Good shit bro, just keep your ass on the bench using too much leg drive. Regardless tho the strength is there 💯

@RealWorld-jc3sg 3 месяца назад

Where are you pulling these numbers from bro?

@Peter-iv9se 3 месяца назад

Nice lift man, keep it up!

@dity. 3 месяца назад

Good stuff Jesus Christ changes everything He loves u and type in upci church locator for a church near u try Acts 238

@dity. 3 месяца назад

Ive never seen a slower set dude good job thats insane

@ionknow7957 3 месяца назад

Thats 80 KG not 100 lol

@JohnVieto 3 месяца назад

Four 25k plates makes 100k plus 20k for the bar plus 2.5k each side adds up to 125kg. Moral of the story? Don't try to tear someone down who is putting in a good effort. Plus he's got a damn good squat technique.

@ionknow7957 3 месяца назад

😅😂he can barely press thirty more pounds his own weight ezzzzz

@ionknow7957 3 месяца назад

Thats 80 KG😂

@ionknow7957 3 месяца назад

Bro thats not 100 KG again

@ionknow7957 3 месяца назад

120 KG 125 KG at most lol😂 thats not 155 kg thats 2 25 KG plate and a 10 KG

@ionknow7957 3 месяца назад

Two 25 KG plates

@ionknow7957 3 месяца назад

😂

@ionknow7957 3 месяца назад

Thats 85 KG not 105

@ionknow7957 3 месяца назад

😅😂

@Leon-il2en 3 месяца назад

@ionknow7957 Tell me you have never benched without telling me. Pss! bar also has weight, btw.

@ionknow7957 3 месяца назад

Thats 170 KG that would be 375 pound at best if there not fake

@randyvancauter7259 3 месяца назад

Those red plates are 25 kg fyi. Do the math now

@anthonyc8853 3 месяца назад

The bar is 20kg. 190kg total

@ionknow7957 3 месяца назад

You missed 20.5 KG bro

@Leon-il2en 3 месяца назад

? Are you smoking weed

@ionknow7957 3 месяца назад

Sry bud but thats not 231 thats 170😅 almost got em

@ionknow7957 3 месяца назад

85 KG

@ionknow7957 3 месяца назад

Fake weight tbh I think

@ionknow7957 3 месяца назад

I think your missing 20.5 KG bro

@Ok-lm4is 3 месяца назад

Or maybe you’re just dumb ? The bar weighs 45 pounds 🤦‍♂️

@Leon-il2en 3 месяца назад

@@ionknow7957 troll

@swishclub5660 3 месяца назад

ayo matt megatoad stonie

@dbwrc 3 месяца назад

Nice

@ionknow7957 3 месяца назад

270

@vanille.fraise9588 3 месяца назад

That's great man, impressive !!

@ionknow7957 3 месяца назад

Bro thats 170 not 190 every video he says the weights are 20 KG more than they actually are😂

@jamesnichols5998 3 месяца назад

Whoa dude don't arch your back like that. Look up proper technique or youre going to really hurt yourself 🙏🏼

@santorodriguez5981 3 месяца назад

False.

@Leon-il2en 3 месяца назад

You clearly don't powerlift, go back to your average gym, gym bro!

@santorodriguez5981 3 месяца назад

@@Leon-il2en who

@Leon-il2en 3 месяца назад

@@santorodriguez5981 the guy that wrote the comment you replied too

@santorodriguez5981 3 месяца назад

@@Leon-il2en gotcha

@Kansanite 3 месяца назад

Sumo

@ayushsudev 3 месяца назад

From where do you got these knee straps?