Ever have one of those sets where you don’t know if you counted right so you’re like “fuck it, guess I gotta go for one more to seal the deal” xD, I wanted 10 reps here, but actually got 11. Never done this at this weight on a the stiff power bar, especially with slow resets to mimic competition feel.
395 LB AMRAP @ 11 REPS
Bodyweight: 136 LB
2 янв 2024