Keto can be fun! And I want to show how to enjoy this lifestyle through delicious meals that help you achieve weight loss. I love experimenting with food to mimic regular carb-loaded dishes without the health expense. Here you will find ideas for breakfast, lunch, dinner, snacks, treats, bread, pizza, my weakness...pasta! and more! We cover meals for one, cooking for keto plus family, meal prepping freezer meals, gluten free, nut free, diabetic, sugar free and a little vegan. Have a favorite meal you want help to convert to keto? We love a challenge, just let us know...
You need 15 percent vitamin C serum with vitamin E and ferulic acid to get rid of the sun spots. At 50, you need the clinically proven, anti-aging heavy hitters like retinaldehyde, glycolic acid starting at 15 percent and slowly increase strength. Tretinoin and sunscreen are the gold standard. Lots of info on RU-vid.
@@CookwithMel1 Thank you, so much. I'm a little confused about the dough. I thought that you cut the dough in half in order to put 1/2 of the dough into the pie dish, before putting in the filling, and the other on the top--which I thought was the "topper." (Sorry, I'm from the United States, I don't speak English.) But it looks like you cut the dough in 1/2, and used one of the halves for the top and the other for the decorations. Do I have this right? (By the way, I made the dough about 2 hours ago and just finished the filing. I'm going to put it all together tomorrow. I tasted the filing and it's scrumptious.) Thank you in advance for your response.
@veronicap6320 you're welcome...we both speak English but I think I'm not explaining very well. You are right I did cut the dough in half. That's why I was saying that if you don't make a topper and decorate you could use the other half to fill the base of another pie. Yes the top and decorations is the "topper". I was just trying to give more options. Thanks so much. I'm so happy you like the filling and I hope you enjoy your pie 🥧 💗
Thanks so much Veronica ❤️ The base of mine is 8"...I would use you 9" People love using the Kraft Parmesan cheese: www.coles.com.au/product/kraft-grated-parmesan-cheese-cannister-250g-144827?uztq=46abcbb7e16253b0cdc3e6c5bbe6a3f0&cid=col_cpc_Generic%7CColesSupermarkets%7CPMAX%7CDairyEggs&Meals%7CAustralia%7CBroad&s_kwcid=AL!12693!3!!!!x!!&gad_source=1&gclid=CjwKCAjwkJm0BhBxEiwAwT1AXN3JDC7bu2ZYlxEP8F4u_YKdQ3AYyyy1ASPSwKDNMDMLmbQZ91ZRiBoCfAEQAvD_BwE&gclsrc=aw.ds
Interestingly, this is an ultra-processed food, I thought the key to good health was to eat whole foods. Instead of chicken "flour" just eat the chicken.
Hi Cheryl. Alot of us miss baking on a restrictive diet. Yes it's processed food to gain a fine powder or flour for that reason...but at least it has no wheat, sugar or preservatives
My skin routine for a 72 yr old woman I get me a great big pot of honey the darker the color the better. Then I slather that all over my face, then diddy bop through the forest and find a big old tree that looks comfy so I can lean on. I close my eyes and lean back and wait for a hungry bear to smell the honey. I am in luck one comes by he smells the honey and licks it off my face. after he has exfoliated all the honey off he sees the real me The bear says yikes in bear language it is the Forest witch he says and runs away as fast as he can And me well I my face is as smooth as a babies behind.
That's hilarious 🤣🤣🤣🤣🤣🤣 As I was reading I thought you were going to say you run through the forest so bees can sting you...plumping up your skin. I can't wait to see you I hope you can make it this weekend 💗 💓 💖
Your routine looks perfect because your skin looks fantastic. I imagine Australian air can be quite harsh (drying), but you have a 😍 glow 🤗 (💡good idea about wristbands, never thought of that, brilliant) 🫶💐
Thanks so much Aunty...I actually didn't realise this Aussie weather might be affecting my skin so thank you. Can't wait to see you this weekend 😘🤩😘🤩😘🤩
I was so tempted to run my finger through that drizzled chocolate before it hardened 🤤 Good trick covering half w/paper before sprinkling on the powdered sweetener. Lol I see "Thing" was w/you, even 3 yrs ago 😂 Thank you 🫶
I know I have missed being live with You a LOT lately but I watched awfully close to live time & Sat was very empty without You kids!! Week before when You said You were taking a break, I didn't realize it was our final farewell 😰 I guess I was hoping You were weaning us off... slowly. Well I see now that is not the case. 🥺 Just know You were missed. Everything about the 'lives' was uplifting & wonderful!🤩 The jovial camaraderie!! 🤣 Sharing tips & tricks!! 🏆 Such a wonderful familial interaction amongst all & with Chris doing the reading of the comments so we could all laughingly enjoy the interplay even watching after the fact was such a treat for the soul!! 💎 Praying things can settle down in the other areas of Your lives so one day we can have a less frequent live schedule at least... ?? We need our audience with Princess Mel 👸🏻 & Prince Chris 🤴🏻 In the meantime just know You are horribly missed 😍
Thanks so much ❤️ I am missing the live shows too to be honest. You might have missed this but we are going to host a live show on the first Saturday/Sunday of every month...so hopefully you can make it this weekend. We love you and our community too much to stop altogether...don't think that will happen 🤣 I hope life is being kind to you and all is well too... Much love and 😘😘😘
@@CookwithMel1 That is great news! I did hear it batted about but as I say I thought we were just getting a warning 🤓 I will be out of town for 5 days starting the 4th helping paint a dear friend's daughter's home so... Not sure if I can be there live but I will do my best!! As often, I may be able to be tuned in but will not be able to comment. Won't miss it, one way or the other!! Bet Your booties on that Love! 🤪 😍🤣😎💎
@PinkLady54 'Bet your booties' made me laugh out loud haha! Oh I absolutely love decorating! What fun you will have! Thanks Becky...I'm sure you can tell by the lack of videos not being put out that I've been struggling to keep up for a while. We got alot of filming done this week so I feel like this new schedule is going to be more manageable for us. But for the next one I will feel like an angel is watching over me and will be thinking of you 😊😊😊
OMG! I saw this video quite awhile ago and I made the milk. I couldn’t remember exactly what to do so I tried to find this again. It took more then 45 mins, with every title I could think of, to find this video. This milk is absolutely wonderful. Great taste and long lasting. No sweetener, no gum. I use it for everything that calls for milk cuz I don’t like almond or other nut milks. Thanks so much
Oh wow!!! Thanks so much ❤️ Please subscribe so you don't have to waste so much time. We have a few more 1 ingredient recipes coming up...next is Taco shells 🥰 I hope you get to share the recipe with your community
@@CookwithMel1 . I am subscribed! But I’m subscribed to a lot of keto and low carb channels and I couldn’t remember where I saw this recipe. Lol. I truly love this “milk”. I used to buy raw milk but the farm went out of business during CV. I don’t buy grocery store milk…..pasteurized and chemicals I don’t want. But this is a great replacement since I don’t like the nut milks……they’re nuts, not milk, and it tastes like nuts in water to me. But this! The closest thing I’ve come to replacing real milk…….and it does last a long time. This will always be what I use in any recipe or to drink it straight. I made a smoothie with it this morning and it was delicious. I saw many recipes with cream and sugar substitute and xanthan gum but I knew your recipe was made with cream cheese. And I was determined to find it again. I’m so glad I did. 👍👏
@twinfin8571 I'm so excited to know its the best milk substitute you've tried. Thank you for the great review too! It sounds like you have tested it many ways which I'm pleased about ❤️❤️❤️
For a full batch of the flour you will need 360g chicken flour...but I am working on a new 100% carnivore flour...reducing the amount of chicken flour required
