Hello guys Im joven castillo "jc" for short I dont have a lot of money to go the gym everyday but i really love workout that's why i decided to make homemade gym equipment and i will make some workout videos. 💪 If you like my videos please dont forget to subscribe.
Really cool. real quick, how would u go about turning a spin bike into a assault bike. I own a spin bike and bn thinking about building and attaching some type of swinging arm handles so i can get a workout thats similar to utilizing a assault/air bike
Hello my bodybuilder friends, how are you? So, I'm from Brazil and I have a RU-vid channel where I show my equipment made by myself to train at home. I started with a bench press and today I even did a leg press. Help me there, giving ideas to improve the channel, subscribe, share the videos and leave your likes. A big hug to all, and great workouts!! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-QYhyfBN_EVk.html
