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100 push up a day in 30 days! SMALL progress it's better than NO progress ! 

JC FIT
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Bcoz of the covid 19 outbreak some places in the Philippines are under in Enhance community quarantine (ECQ). I make this video not to impress you but for me to become healthy and fit. I make this challenge to improve my physical and to build more strenght and gain muscle.
I hope this video motivate you to also make this challenge!!!
Don't forget to LIKE & SUBSCRIBE ❤️
THANKYOU !!!
Godbless you 🙏
#100pushup
#pushupchallenge
#30days
#homeworkout
#motivate
#teammuscleflexing

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16 июл 2024

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Комментарии : 13   
@Politicalcurse
@Politicalcurse 3 года назад
Good message at last ... Small progress better than no progress..... Well done
@jomrofficial7673
@jomrofficial7673 3 года назад
keep it up!
@paulosantos2765
@paulosantos2765 3 года назад
Nice work. Im doing the same. Just finish my first week. I do 10 sets of push up.
@jcfit6116
@jcfit6116 3 года назад
Thankyou bro 🙌 just keep it up to achieve our goal❤️
@michelledulay1938
@michelledulay1938 4 года назад
amazing 💪💪
@skipitlikesean
@skipitlikesean 3 года назад
So true! Little progress is better than no progress at all! I am currently doing 200 push ups for 23 Days now. 7 Days to go and i‘m happy about the results. Yet i‘m not done yet. Keep your good work! 💪🏽💪🏽💪🏽
@Gaia_ultraman
@Gaia_ultraman 3 года назад
Remember to rest for recovery bruh
@Intuitivelogicalintrovert
@Intuitivelogicalintrovert 4 года назад
I'm doing 100 Burpees a day too bro, let's shine! Welldone to your complete workout of 30 days! ❤️👍😊
@jcfit6116
@jcfit6116 4 года назад
Thankyou bro 🙌
@jonnyjonny2052
@jonnyjonny2052 3 года назад
Pag ba sinabeng 30days workout, means ba Everyday ka mag pupush up?
@jcfit6116
@jcfit6116 3 года назад
Yes po
@angelzyt1782
@angelzyt1782 3 года назад
Ayos lang po ba kahit 3reps lang kahit 8days na?
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