Тёмный
Chris Booker
Chris Booker
Chris Booker
Подписаться
Go to www.eyesportsgear.store if you want to be fast.
My IG & TikTok is @ChrisBookTV
Donate on cash app: $chrisbookertv

0 Subscribers - January 1st, 2023
1000 Subscribers - January 29th 2023
Deestroying Got DESTROYED!
10:43
5 месяцев назад
Stop Practicing The 40 Yard Dash
13:10
Год назад
Another Day Of Getting Better
13:53
Год назад
Grinding For NFL Opportunity
9:17
Год назад
Wide Receivers Drills
10:47
Год назад
Training For USFL/NFL
20:32
Год назад
WR Chris Booker Route Session
2:10
Год назад
Testing John Ross Speed Tips
8:38
Год назад
Workout For Football Players
5:39
Год назад
Today I Ran My Favorite Hill
11:06
Год назад
Комментарии
@coolnchilled2456
@coolnchilled2456 День назад
I wanna play ball and I’m 24. I’m in central Texas so what advice could you give me?
@ChrisBookTV
@ChrisBookTV 17 часов назад
@@coolnchilled2456 email me chrisbooktv@gmail.com or DM me on instagram @ChrisBookTV
@BugattiLo_
@BugattiLo_ День назад
How long can you hold plank?
@ChrisBookTV
@ChrisBookTV День назад
@@BugattiLo_ only 2 mins. lol wbu?
@Sansdontlikesummon
@Sansdontlikesummon 2 дня назад
Nice
@ChrisBookTV
@ChrisBookTV 2 дня назад
Thank you!
@Sansdontlikesummon
@Sansdontlikesummon 2 дня назад
@@ChrisBookTV Yourwelcome keep up the good work!
@BugattiLo_
@BugattiLo_ 4 дня назад
If consistency was a person
@ChrisBookTV
@ChrisBookTV 4 дня назад
Yes sir. Gotta keep going!
@Mr.tooSticky6
@Mr.tooSticky6 4 дня назад
you have a lisp?
@ChrisBookTV
@ChrisBookTV 4 дня назад
@@Mr.tooSticky6 idk lol I might.
@Watchsportsonair
@Watchsportsonair 5 дней назад
🔥
@ChrisBookTV
@ChrisBookTV 5 дней назад
@@Watchsportsonair appreciate it 💪🏽
@HTPTHSynergy
@HTPTHSynergy 6 дней назад
Much respect bro👑
@ChrisBookTV
@ChrisBookTV 6 дней назад
Appreciate it 💯💪🏽
@fanstein9542
@fanstein9542 6 дней назад
Great 👍
@ChrisBookTV
@ChrisBookTV 6 дней назад
Thanks 💪🏽
@deepaksihag1
@deepaksihag1 6 дней назад
Bro is just too underrated 😢
@ChrisBookTV
@ChrisBookTV 6 дней назад
My time is coming bro 💯
@ChrisBookTV
@ChrisBookTV 11 дней назад
If you run slow go to www.EyeSportsGear.store , thank me later!
@ljbates
@ljbates 13 дней назад
Keep going big cuz❤
@ChrisBookTV
@ChrisBookTV 13 дней назад
💯💪🏽
@One7ty
@One7ty 14 дней назад
Where are you located? I'd love to help out if possible and throw some to you!🫡🫡
@ChrisBookTV
@ChrisBookTV 14 дней назад
@@One7ty I’m in Dallas, TX area.
@One7ty
@One7ty 14 дней назад
@ChrisBookTV shoot I may have to fly out there sometime! I've been meaning to make it out there for some drifting events now I got a reason so I can come get some work in with you w/ football!
@ChrisBookTV
@ChrisBookTV 14 дней назад
@@One7ty that’s what’s up. What state are you in? Add me on IG: ChrisBookTV or on snap: Chris.Book
@TPFAM1LY
@TPFAM1LY 15 дней назад
I always stretch but I want to add in knees over toes training to my schedule. What excercises do you think are most valuable?
@ChrisBookTV
@ChrisBookTV 14 дней назад
@@TPFAM1LY add knees over toes. You can’t go wrong with that.
@JaylonMarshall
@JaylonMarshall 16 дней назад
Keep grinding brother
@Vitality--Vault
@Vitality--Vault 18 дней назад
A high intensity interval workout is not arrested and the workouts you showed aren't even high intensity hiit workouts workout cardivascular fitness and endurance😂
@ChrisBookTV
@ChrisBookTV 18 дней назад
Thank you. My bad!
@coolnchilled2456
@coolnchilled2456 18 дней назад
When are ufl tryouts and how can I get in contact if you don’t mind?
@ChrisBookTV
@ChrisBookTV 18 дней назад
@@coolnchilled2456 they haven’t posted tryouts yet. Season starts in February/March. So try-outs will be around December. You can reach out to coaches through LinkedIn and other social media platforms.
@coolnchilled2456
@coolnchilled2456 18 дней назад
@@ChrisBookTV thank you
@esaiasgandy5253
@esaiasgandy5253 19 дней назад
Did your 40 program definitely helped a lot!
@ChrisBookTV
@ChrisBookTV 18 дней назад
@@esaiasgandy5253 Thank you for using it! 💯
@esaiasgandy5253
@esaiasgandy5253 19 дней назад
Keep going gang!
@ChrisBookTV
@ChrisBookTV 18 дней назад
@@esaiasgandy5253 yes sir 💯💪🏽
@One7ty
@One7ty 20 дней назад
LETS GO
@ChrisBookTV
@ChrisBookTV 20 дней назад
@@One7ty 💪🏽🫡
@fortituderap2047
@fortituderap2047 21 день назад
E.Y.E
@ChrisBookTV
@ChrisBookTV 20 дней назад
@@fortituderap2047 you a real one 💯💪🏽
@fortituderap2047
@fortituderap2047 20 дней назад
@@ChrisBookTV I appreciate you bro. Keep working. I’ll be buying some merch soon 🤝🏽💯
@One7ty
@One7ty 22 дня назад
Cuh got protein mid back pedal 😂
@ChrisBookTV
@ChrisBookTV 21 день назад
😂😂😂😂
@bryans9803
@bryans9803 24 дня назад
Love the honesty. It was a good video.
@ChrisBookTV
@ChrisBookTV 22 дня назад
Appreciate it!
@bryans9803
@bryans9803 24 дня назад
Nice job. Strong video. Clear and well explained.
@ChrisBookTV
@ChrisBookTV 22 дня назад
Thank you !
@jefferycox2384
@jefferycox2384 Месяц назад
You're a good db too blessed up! Keep going ✨
@ChrisBookTV
@ChrisBookTV Месяц назад
@@jefferycox2384 will do. Appreciate the comment!
@TPFAM1LY
@TPFAM1LY Месяц назад
This raw. I’m looking to play semi pro in DFW area. Any teams you recommend?
@ChrisBookTV
@ChrisBookTV Месяц назад
@@TPFAM1LY I don’t know any semi pro teams fr. I know the arena team, the Frisco fighters. I thought about playing for them.
@TPFAM1LY
@TPFAM1LY Месяц назад
@@ChrisBookTV I also got eligibility left. Maybe I’ll try juco. I was recruited to play d3 but the bills is crazy.
@oftheuchihaclan8325
@oftheuchihaclan8325 Месяц назад
Is bro doing lunges with 2 plates. I quit
@ChrisBookTV
@ChrisBookTV Месяц назад
@@oftheuchihaclan8325 😂😂
@dhc21atyahoo
@dhc21atyahoo Месяц назад
I think you just described french contrast training ...
@ChrisBookTV
@ChrisBookTV Месяц назад
@@dhc21atyahoo maybe. I’ve never heard of it. But I’ll look into it.
@dhc21atyahoo
@dhc21atyahoo Месяц назад
@@ChrisBookTV good job at your research to improve... check out Cal Dietz and Brian Kula for more... keep up the good work
@StephenArthur-03
@StephenArthur-03 Месяц назад
Ngl… I think I’d rather do this than what I did for JUCO. 20 reps of 110’s in 15 seconds. With 30 seconds of rest in between each one. Miss one and forget about getting pads and a helmet.
@ChrisBookTV
@ChrisBookTV Месяц назад
@@StephenArthur-03 yeah. I’ve done that before too. But 110’s are easier for me bc I can just take off quick for about 30 yards then cruise the rest of the way. With this you have to stop all your momentum and push off again. That’s what makes it harder in my opinion.
@yoboysimmons
@yoboysimmons Месяц назад
Thank you for the info Chris
@ChrisBookTV
@ChrisBookTV Месяц назад
@@yoboysimmons no problem! Thanks for watching 💯💪🏽
@bakerbeginnerfood
@bakerbeginnerfood Месяц назад
​@@ChrisBookTVif someone a juco junior college football walk on can they get d 1 d2 d3 football scholarship sending college football coaches highlight videos games they played in emailing the highlight videos and what do college football coaches look for in highlight videos as juco football athlete walk on
@cartersmith6900
@cartersmith6900 2 месяца назад
just got the free trial
@ChrisBookTV
@ChrisBookTV 2 месяца назад
@@cartersmith6900 appreciate it, Carter
@yellow8412
@yellow8412 2 месяца назад
does do 100 jumps every day mean just jump 100 times or do 100 jumps in different plyometric exercises?
@ChrisBookTV
@ChrisBookTV 2 месяца назад
@@yellow8412 100 total jumps, mixing it up between lower intensity jumps (jump rope, single leg hops) to high intensity jumps (broad jump, box jump, etc.)
@yellow8412
@yellow8412 2 месяца назад
@@ChrisBookTV thanks man
@KHONSR
@KHONSR 2 месяца назад
How would I do these sprints with fb practice and going into season and lifting weights without being sore shouldn’t you be sprinting at least 90% or higher wouldn’t you be hella sore from doing all these sprints
@KHONSR
@KHONSR 2 месяца назад
I have been doing your program and I have gotten faster but when In season I assume you don’t want to be sore for my fb game
@ChrisBookTV
@ChrisBookTV 2 месяца назад
@@KHONSR yeah. This is all off season stuff. During the season you want to focus on recovery and maintaining the progress you have made. You don’t try to get faster during the season. Just listen to your coaches and do what they say. Good luck on your season. When is the first game?
@KHONSR
@KHONSR 2 месяца назад
@@ChrisBookTV sep 6
@KHONSR
@KHONSR 2 месяца назад
Sep 6, so what will I do in season though
@ChrisBookTV
@ChrisBookTV 2 месяца назад
@@KHONSR focus on getting better at your position. Work on position drills. Don’t over do speed training bc you don’t want to over work yourself and get injured. How old are you?
@bunnyman6321
@bunnyman6321 2 месяца назад
Chris you said in the video you gone drop video every week, how long is your calculation of a week Fam 😂?
@ChrisBookTV
@ChrisBookTV 2 месяца назад
@@bunnyman6321 😂😂😂 I’m dropping this week.
@bunnyman6321
@bunnyman6321 2 месяца назад
@ChrisBookTV Football gods has delivered 😂
@ChrisBookTV
@ChrisBookTV 2 месяца назад
@@bunnyman6321 😂😂
@bunnyman6321
@bunnyman6321 2 месяца назад
@@ChrisBookTV 😆
@bunnyman6321
@bunnyman6321 2 месяца назад
Thanks for sharing Chris
@ChrisBookTV
@ChrisBookTV 2 месяца назад
@@bunnyman6321 thanks for watching !!
@Chocolatechip_1
@Chocolatechip_1 2 месяца назад
Why does this guy only have 2.3k subs??? This man is giving out life changing advice, wish more people knew about this man and good luck becoming an NFL player 🫵🔛🔝
@ChrisBookTV
@ChrisBookTV 2 месяца назад
@@Chocolatechip_1 thank you! I haven’t been consistent with posting videos. That’s the main reason I don’t have more subscribers. I appreciate your comment!
@scandelez
@scandelez 2 месяца назад
I think his stopwatch work a lil differently than mine lol. A couple of those were over 27 seconds…
@ChrisBookTV
@ChrisBookTV 2 месяца назад
@@scandelez lol your turn
@coachseant1330
@coachseant1330 2 месяца назад
Great vid. Love how you shout people out throughout the whole thing. Very authentic and humble. Great work and good luck!
@ChrisBookTV
@ChrisBookTV 2 месяца назад
@@coachseant1330 thank you, coach!
@DracTotinn
@DracTotinn 3 месяца назад
The max amount of weight I have for powercleansis 135, will I still get the same results if I stick with the same weight throughout the journey
@ChrisBookTV
@ChrisBookTV 3 месяца назад
I don’t know if you will have the same results but you will become more powerful and explosive.
@Itsdame331
@Itsdame331 3 месяца назад
goodjob!
@ChrisBookTV
@ChrisBookTV 3 месяца назад
Thank you!
@johnlowe9940
@johnlowe9940 3 месяца назад
I ran a 4.9 in high school as a running back,I never forget this l was watching a NFL game l believe it was Giants was playing somebody the running back ran a sweep and turned the corner. The person was calling the game said someone with 4.9 speed shouldn't be in the NFL. That day l lost my drive. If l knew this when l was 17, l also played linebacker that's where l got a scholarship offer from a small college, but l never got that out of my head .l never had anybody tell me l can. So l quit,But this will give someone hope, and encourage them to keep fighting.
@ChrisBookTV
@ChrisBookTV 3 месяца назад
I know what you mean man. People always said I was too short or too small and in the back of my mind I started to believe that. Smh. Words from others can destroy your dreams if you let it. Thanks for sharing bro. I might use the comment for a future video.
@cartersmith6900
@cartersmith6900 3 месяца назад
what jumps should i be doing, and should i break it up through out the day to one session?
@ChrisBookTV
@ChrisBookTV 3 месяца назад
Broad Jumps. Single leg jumps. One session a day. Maybe 3 days a week.
@Mma-basement-215
@Mma-basement-215 3 месяца назад
Brilliant this is great thank you
@ChrisBookTV
@ChrisBookTV 3 месяца назад
I’m glad you found it helpful. Thanks for watching!
@ColtWright-e3m
@ColtWright-e3m 3 месяца назад
Would jump ropes be good for jumping daily? If not what are some you recommend?
@ChrisBookTV
@ChrisBookTV 3 месяца назад
Jump road is good. Add some broad jumps in there a few days a week.
@johnboggs8765
@johnboggs8765 4 месяца назад
I was looking for something for my son. He’s starting to go to college camps for football. This was exactly what I was looking for. The best video out there for no nonsense information on how to increase your 40.
@ChrisBookTV
@ChrisBookTV 4 месяца назад
Thank you sir!
@ChrisBookTV
@ChrisBookTV 4 месяца назад
I have a 12 week speed program if you’re interested. www.eyesportsgear.store
@Grant_White-9
@Grant_White-9 4 месяца назад
Hey I’m a running back in high school. I have great technique and I’ve been working with my trainer. My strength is decent for my age I’m 215lbs and only squat 275 and I haven’t ever deadlifted. Any specific tips for me?
@ChrisBookTV
@ChrisBookTV 4 месяца назад
My advice would be just listen to your trainer! Whatever he tells you to do, do it. Don’t go taking advice from other trainers if you have one. Just trust him.
@Grant_White-9
@Grant_White-9 4 месяца назад
@@ChrisBookTV will do. Thank you
@ChrisBookTV
@ChrisBookTV 4 месяца назад
@@Grant_White-9 I watched your highlights. You’re going to be good man! Trust the process 💯💪🏽 & keep God first like you’re already doing!
@Grant_White-9
@Grant_White-9 3 месяца назад
@@ChrisBookTV thank you
@mrfebruary08
@mrfebruary08 4 месяца назад
Good workout ! This the type of workouts I prefer to do . No weights 😅
@ChrisBookTV
@ChrisBookTV 4 месяца назад
😂😂💯💪🏽
@dicktracy762
@dicktracy762 4 месяца назад
This guy knows what he is talking about.
@dylyngentrup483
@dylyngentrup483 4 месяца назад
Wsp bro
@ChrisBookTV
@ChrisBookTV 4 месяца назад
What’s up
@dylyngentrup483
@dylyngentrup483 4 месяца назад
If anyone still comes to this video, make sure with your jumps that you listen to your body. You don’t want to jump when fatigued, that is how you can end up with tendonitis or worse.
@ChrisBookTV
@ChrisBookTV 4 месяца назад
I’m going to pin this. That’s true!! Everyone isn’t on the same level. That’s why it’s hard to give advice to a wide range of people. This isn’t for beginners.
@dylyngentrup483
@dylyngentrup483 4 месяца назад
Either way, this is goldmine information. Thank you for trying to generalize your success and way to improve to us.
@ChrisBookTV
@ChrisBookTV 4 месяца назад
@@dylyngentrup483 thank you!