24 Hours Before Show Time with Shaun T

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Today we dive deep into the final 24 hours leading up to Shaun's stage appearance. Discover the meticulous preparation that goes behind ensuring he's rejuvenated, exuding confidence, and primed to face any challenge-be it on the stage or curbing those pesky cravings. Listen in for this backstage journey!
Follow along @trustandbelievepod on Instagram for all of the latest updates!
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Опубликовано:

29 авг 2023

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Комментарии : 13

@DedricSilva 10 месяцев назад

I’m happy you expanded Fitness to Bodybuilding. I loved Bodybuilding and still do and while doing Bodybuilding, I did Insanity and it’s still the best when it comes to HIIT. You have always been my role model in Fitness and I’m so happy you competed and did well. Thank you brother for being my inspiration in Fitness

@carastone3473 10 месяцев назад

So excited for you!!

@charlenelombardo8628 10 месяцев назад

This episode moved my heart. Thank you for sharing & being you!

@carastone3473 10 месяцев назад

Have a GREAT time at your show today, Shaun!!

@TexasAries4 10 месяцев назад

You have been a role model for me for so many years now. I’m 52 years old and I absolutely fell in love with your motivating personality about ten years ago. I found you through Hip Hop Abs, and it’s still one of my favorite programs! Thank you for continuing to share your journey because you teach us so much. Please don’t stop!

@ambermackay921 10 месяцев назад

You are a precious heart, with a beautiful soul. You share your truth, and it's heartwarming. Your effort encourages beyond measure. Bless you, Shaun. Wishing you well.

@gregspann668 20 дней назад

Stay in the moment my brother you got this all day💪💪

@EmylouGall 10 месяцев назад

Love this so much! 🙌🙌 So shareable!🙏🙏 I think of Ilana - she always says - do I need this eating opportunity?

@mctgdb 10 месяцев назад

Great episode! Good luck

@txl17 10 месяцев назад

Hey Shaun. Hope you kill it at your competition!

@katgamet 10 месяцев назад

I remember years ago reading that Kiri Te Kanawa would practice her upcoming performances in her mind as she was flying to her destination - which was often an International flight. She would completely visualize every note.