This RU-vid channel is devoted to teaching measurement and evaluation techniques outlined by CSEP and ACSM guidelines. These videos can be used to study for the CSEP CPT or CEP exam, for the UVic EPHE 444 laboratory, or for your own personal training use.
Measurement and evaluation techniques included:
Heart rate and blood pressure measurements Anthropometric measurements Submaximal (Including termination and recovery criteria) Balance assessments Musculoskeletal fitness measurements
doctors measure me 172.1 and 172.6 on recent health checkup. i measure 171.6 to 172.1 at home at night absolute lowest with back against wall. so i think 172 cm solid is fair for me
@MAINEVENT99 so you are between 1,71,5 and 1,72 . Anyway you are 1,72 i don’t now where you live but you are not short , i live in southern europe and here i see many man shorter for sure depends you can meet also the 1,98 guy .
At 2 minutes and 16 seconds, you will notice that the underlined cell in the second column has the wrong WATTS figure - it should be 125W and not 100W.
Not saying he isn't good at jumping but it wasn't set up at his proper height. It has to be readjusted for each person to the highest they can reach straight up to the first marker without jumping.
That’s cool! At night time I measure from 6’1 flat to 6’1” 1/4. At the doctors office or with these tools I measure a lot taller. I’m pretty sure when I took the last physical I was 6’1” 1/2 or 6’1” 3/4. I just tell people I’m 6’2” though.
This is completely wrong unless the guy they measured is different from the tibia video. Everyone knows that the femur is longer than the tibia, even calculating deviations, it will always be longer. It's not possible that his femur is 40.5cm and his tibia 42.2cm. The ideal range is calculated by divind the tibia/femur and the average number is 0.78 to 0.82, so usually the femur is 20% longer than the tibia. Assuming that he has a deviation of 0.85 where the femur is just 15% longer than the tibia, his femurs should be at least 48.5cm long, and in ideally conditions (0.80) a bir over 50cm.
@@silverninja3570 you need special x ray marker measurement to exactly know your femur length, and I'm 100% sure your femurs are ar least 1cm to 2cm longer than your tibia. Just for you to know: If the average tibia/fem ratio is 0.80 with a standard deviation of 0.03, then 3 standard deviations up would be 0.89 (tibia shorter than femur), which would be the top 0.15% (99.7% is 3 standard deviations coverage centered at 0.80), and 4 standard deviations up would be 0.92 (tibia still shorter than femur), which would be the top 0.0005% (99.99% is 3 standard deviations coverage centered at 0.80), and 5 standard deviations up would be 0.95 (again, tibia still shorter than femur), which would be the top 0.00003% (99.99994%% is 3 standard deviations coverage centered at 0.80), which at this point is the 5-sigma threshold for scientific observations to become a discovery. At this point it is 1 in 3.5 million people who have a 0.95 tibia to femur ratio, and the tibia is STILL shorter than the femur. The 6th standard deviation above the mean would be an astronomical number, and even then it is still not more than 1, it is 0.98. You'd need to hit the 7th standard deviation which would be much much much higher than 1 in 3.5 million to achieve a ratio of greater than 1, which would mean the tibia is longer than the femur. For all purposes and intent, a longer tibia than femur is not natural and doesn't occur in more than 99.9999% of normal humans.
The measure should be taken at full body stretch from the ground onto the tip of you toes, not flat feet. Also, the dominant arm should be stretched to its max, involving a rotation in the ribcage. Furthermore, there is a slight weight shift to the dominant hand's opposite foot on take off, therefore, the body diagonal used with one foot on the ground should be the reference. Just like you don't measure a long jump from the jump mark to the farthest mark in the sand upon landing, because it doesn't make sense.
This doesn't make sense because you're using the displacement. The most accurate measure of this would be from the greater trochanter using a video and meter stick to measure the distance travelled. But anyway if you look at the protocol as written it says feet flat on the floor.
@Athlete711 long legs in general help with running, so considering that femurs are the longest bones in the human body they usually help. Bolt himself has really long femurs and powerful legs in general
@Athlete711 yeah usually the femur is 20% longer than tibia. But imagine a guy with really short femur and long tibia running, biomechanically it's not as good as a very long femur and a normal tibia.
@@sakeebkamal3472 i dont make mistake facing a wall, i did measure both ways more correctly and the reading was almost the same, the mistake is i shouldn't keep my head against wall or i will measure slightly shorter, if my back and feet is against wall then i get measured almost the same as facing wall
@@sakeebkamal3472 depends on what time of day i measure, if i measure in morning i'm 176 cm at least either direction, at night 174.5cm, i am still growing btw. Average my 2 heights im 5 foot 9. I pray to become 6 feet one day, I am 16 and 7 months but im a late bloomer
Typically, a person in their 50s should be able to balance on one leg for around 40 seconds. Someone in their 60s is looking at 20 seconds, and someone in their 70s is around 10 seconds,”
0:06 I had the same shoes as his,, I remember when I was a kid and my mom left me with my dad (theyre not divorced, my mom just had to stay at my grandma's house for a while with my siblings and my dad was alone and thats why my mom left me with dad)... dad and I werent really close, so it was awkward for both of us. Then while dad was on his laptop we saw a post of my mom and siblings with my grandmother in a pool park and dad knew I was really mad at them for leaving me and having fun without me and its almost my birthday. That time, my shoes were getting old and i dont know it was pretty boring. My mom and dad were both jobless. Its grandma who feeds us so I dont really ask them to get me what I want cause I completely understand the situation. So what happened after seeing those photos at the pool park? well.. on my birthday, dad took me out we ate and had fun then dad took me in a shoe market,, Idk why I call it shoe market? maybe its because its not a mall.. Its a small city so it doesnt have a mall. So the shoes in that place were everywhere in the floor, my dad let me choose and I was shock :00 I mean its the first time he buys me a thing and he's jobless so I feel pretty bad and touched at the same time spending his own money on me. And then I chose those shoes. And it made me forget about how mad and jealous I am to my family going to a pool park without me cause dad rarely gives us gifts so mine's more special that the pool park trip :DD
