Wait what's happening there was something like a view comment on my screen when i touch the comment which is appearing on the screen now but,when i tried to do it again anyway it's ain't coming. Is it a glitch or a feature??
Fuck! I had planned to drive 5k (and back) to a 20k race. And now, after watching Goggings, I'll have to run to the race instead. It starts in 40 minutes 😂
Thanks for the overview. I'm currently wearing LP's in wide. It's a shame they don't make the Olympus in wide. Yes, the Topo Ultraventure would be a good alternative. But it isn't available in my country :(
My Lone Peaks are my absolute favorite to. I wanna find some road shoes that I compares to them. I have torin but think they are to cuzzy. Is Escalante a lot softer?
Thx for this review and the explanations about minimal index. I'm running in Altra since some years (Escalante and Superior) and with my recent recovery... I discovered pain in the ankles and calves ;p so I'm going to add an Olympus to alternate with my other shoes!
People in military are extremely strong individuals, so don't compare yourself with Goggins. Only focus on the attitude of never giving up. Do what works best for you
Hey! Good content and very informative. I usually use Bedrock Sandals for shorter or less than 2 runs on simple trails. And use Hoka SpeedGoat 6 for longer than 2 hours run or for technical trails. Can sandals still fall into some minimalist index?
Key is pushing yourself above youre limits pushing back youre own limits a little more each and every day and do the things you hate doing to train youre mind and build mind fortitude and by doing that youre body will adapt to the condition of youre mind This guy words changes my life
Not to put too fine a point on what you said in your intro, the documentary he watched was not about Navy SEALS. It was about one of the Air Force's Pararescue Specialists, that was severely injured, rehabilitated and returned to duty. He applied to the Air Forces Pararescue training, but was unsuccessful. The Navy Seals was his second choice.
It always made sense to me to vary your footstrike throughout the week. Not always loading the same muscles, joints and tendons day after day. Speedwork and tempos feel more natural to run up on the toes, zone 2 stuff feels easier landing back towards the heels, at least for me. Just make sure that if you're heel striking your shoes have plenty of heel cushioning - and try not to overstride
