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How Trail Running Changed my Life 

Rapha Running Wild
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Hi Runners,
Three years ago, I ran my first Trail Race: The Adidas Infinite Trails in Austria.
In this video, I'm sharing what I learned while running my first trail race.
It's a relay competition in teams of three where each runner has to complete a different trail loop. My trail was a 25km Trail with 2000 vertical meters.
I was not prepared.
The Adidas Infinite Trails taught me a few valuable lessons that I still use during my races today. But more importantly, this experience has changed my life profoundly in the best way possible. I spend much more time outdoors doing what I love. And If you are an outdoorsy person, I highly recommend you sign up for a short trail race as well! I can guarantee that you won't regret it!
Thanks for tuning in, and see you on the Trails.
Happy Running Everyone!
#Trailrunning #adidasrunners #rapharunningwild

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23 июл 2024

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Комментарии : 34   
@Kelly_Ben
@Kelly_Ben Год назад
Loved this!! Educational and entertaining. That race- and that friend- sound amazing.
@rapharunningwild
@rapharunningwild Год назад
friend and race are both amazing indeed :)
@danielkoschalka3955
@danielkoschalka3955 Год назад
I don’t understand RU-vid. This video feels like it should have tens of thousands of views, as a minimum. Great video, well done! I hope the algorithm gives it what it deserves before long.
@rapharunningwild
@rapharunningwild Год назад
Thanks Daniel! RU-vid is like running, takes a lot of time 😇
@aliciabrown841
@aliciabrown841 9 месяцев назад
Thank you for sharing those great tips!😊
@rapharunningwild
@rapharunningwild 9 месяцев назад
You’re welcome! Thanks for watching 🙏
@donniehuffman6014
@donniehuffman6014 9 месяцев назад
Thanks for sharing!! Very useful information.
@rapharunningwild
@rapharunningwild 9 месяцев назад
Happy you find it useful! Thanks for watching Donnie!
@GaryNgKT
@GaryNgKT 9 месяцев назад
Thanks for sharing this and very good pointers
@rapharunningwild
@rapharunningwild 9 месяцев назад
Thanks for watching 😊
@donaldcalvo9793
@donaldcalvo9793 Год назад
Keep up the great work!! Your vids are amazingly arranged!
@rapharunningwild
@rapharunningwild Год назад
Hi Donald, thank you so much! It's always great to read that viewers appreciate the work! Have a great week!
@r-pupz7032
@r-pupz7032 9 месяцев назад
amazing video! trail running has changed my life too, its helped me so much with struggles like mental illness, ADHD, addiction and bereavement. I'm runnintg my first long distance trail race (50k ultra) in May - its a bit ot a crazy goal as I've not even run a half marathon before, but I have the time and I love trail running so much, as long as I get in my training I know I can do it! This was really helpful and inspiring, thank you!
@rapharunningwild
@rapharunningwild 9 месяцев назад
hey there, thanks for sharing! I wish you all th best for your training and ultra! Always keep a smile inside :)
@NewSkiwi
@NewSkiwi 9 месяцев назад
I think setting crazy goals might be an ADHD thing - I have done the same. All the best to you!!
@KwyjiboVanDeKamp
@KwyjiboVanDeKamp Год назад
Super great video! Thanks for the little and honest insight into your life and the educational advices you gave us from your experiences! Hope you've gotten away from alkohol and drugs now.
@rapharunningwild
@rapharunningwild Год назад
Hello, thank you! Not an easy one .. :) I have!
@jesshashi
@jesshashi 9 месяцев назад
Great video thank you for sharing!
@rapharunningwild
@rapharunningwild 9 месяцев назад
Thank you !
@jt.8144
@jt.8144 9 месяцев назад
Thank you for this. Running is indeed humbling. Having the Right Gear appropriate to the task keeps you Balanced as well along side your True Ability.. no matter how high nor how low it is. Great Episode! It's a LIFE LESSON more than just advice.
@rapharunningwild
@rapharunningwild 9 месяцев назад
Thanks JT! Glad you can relate to it 😀
@jt.8144
@jt.8144 9 месяцев назад
@@rapharunningwild : Everyday Rapha. Last night I went out for a run at 1 am in the morning. The whole world sleeps while I'm out running. No racing pace..Just relaxed. Paying attention to my foot strike on the pavement with that "crunch, crunch, crunch" sound . It's a clear night .. stars are out.. not much cars . Pure Solitude .. yet loud enough to think clearly in your mind. Sorting things out slowly the good the bad and how to improve myself day to day.. and at the end of a 20 mile run. Pure Clarity. That to me is one of life's pleasures. It's there to discover available to every human being in this world. The act of running .. while moving ahead in Life.
@julielorentz382
@julielorentz382 Год назад
Wow! I am impressed you made it!!
@rapharunningwild
@rapharunningwild Год назад
Me too 😅
@lorim2000
@lorim2000 Год назад
💯 this is a great video.
@rapharunningwild
@rapharunningwild Год назад
Thank you :)
@jt.8144
@jt.8144 9 месяцев назад
I always shared this thought to friends who "run". Running on a treadmill is a world of difference compared to Running on the Road and Trail.. Simple as that.
@rapharunningwild
@rapharunningwild 9 месяцев назад
yes we are on the same page!
@user-ok9jt2kc8q
@user-ok9jt2kc8q 9 месяцев назад
Your friend should have told you how to prepare for something like that
@rapharunningwild
@rapharunningwild 9 месяцев назад
Good point He told me but I didn’t think the organizers would check …
@fredericopereira6444
@fredericopereira6444 8 месяцев назад
lol dude thought that being jacked = being fit
@rapharunningwild
@rapharunningwild 8 месяцев назад
Lol yea indeed
@Kelly_Ben
@Kelly_Ben Год назад
Loved this!! Educational and entertaining. That race- and that friend- sound amazing.
@rapharunningwild
@rapharunningwild Год назад
Thank you Kelly! Yes, I confirm! :) Will be back there next year! But this time for the biggest loop!
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