You have been so helpful to me on my journey through the aging process ❤ Thank you for your videos! Oh, and if I were 40 years younger, I would come after you! 😍
Thank you so much for your videos. I'm in constant pain so it's hard to get motivated to work out and loose weight. I've started doing your videos and it's helping me get my range of motion back and relieve some pain and stiffness.
I don't know how I found your site, but you are amazing and so positive! I'm subscribed and want to watch every day to get better. Thank you! I have a torn minescus and I believe favoring that leg has caused hip pain in the opposite leg. I can hardly go up or down stairs! It's a huge quality's of life challenge! Please help!