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Plant Based Kidney Health
Plant Based Kidney Health
Plant Based Kidney Health
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Learn about your kidneys, how to protect them, and what to eat when you have kidney disease! Dr. Sean Hashmi is a Board Certified Nephrologist and Michele Crosmer is a Registered Dietitian and Certified Specialist in Renal Nutrition.

We hope to educate and empower you to take control of your health and make proactive lifestyle choices to protect kidney health!

Thanks so much for subscribing to our channel!

Sean Hashmi, MD, MS, FASN and Michele Crosmer, RD, CSR
Is Dairy Bad For Kidney Disease?
11:20
5 месяцев назад
Are Artificial Sweeteners Bad For You?
8:44
5 месяцев назад
Do Eggs Harm The Kidneys?
12:17
6 месяцев назад
How To Improve Appetite In Kidney Disease
8:54
6 месяцев назад
Are Lectins Bad For Kidney Disease?
4:59
8 месяцев назад
IgA Nephropathy Diet & Treatment
15:13
10 месяцев назад
How Does Sugar Affect The Kidneys?
17:54
10 месяцев назад
Cystatin C As A Measure Of Kidney Function
8:57
10 месяцев назад
Role of Vitamin K2 in Kidney Disease-Part 2
13:23
11 месяцев назад
What To Know About Contrast Dye & Kidney Disease
7:54
11 месяцев назад
Комментарии
@user-ls9ty2gz2z
@user-ls9ty2gz2z 19 часов назад
I am trying to get my brain more brilliant and more useful for accomplishing tasks. Michele apparently just said what she said without the use of a teleprompter. It demonstrated a magnificent brain ability. It was wonderful. I am going to get CoQ10 immediately and watch to see how it affects me.
@MrWalkalltheway
@MrWalkalltheway 22 часа назад
And what about vitamin D...?!
@CraigMullins1
@CraigMullins1 День назад
Near the end you had mentioned shallow breathing. What do you mean by that. My pops is always out of breathe when he barely does anything...But he's still at CKD stage 3A. Is out of breathe different then shallow breathing?
@GunsAndFishingU.S.A.
@GunsAndFishingU.S.A. День назад
My doctor told me to stop taking creatine today since creatinine is elevated 😢
@reba5679
@reba5679 День назад
I am a long time stone-former, but not anymore! Stopped eating plants and started eating high meat protein diet- primarily red meat. So happy!
@davidwoods607
@davidwoods607 День назад
Hello all, could you comment on what supplements that could damage your kidneys, etc ginger, tumbric oinions, garlic.
@sandrafoster6976
@sandrafoster6976 2 дня назад
I just had a kidney biopsy two days ago. I have to wait two weeks for the results
@lorrainebecerra5206
@lorrainebecerra5206 2 дня назад
I have white coat and now I find it hard to take it at home. How do I keep the 90 on the bottom down. It fluctuates from the 80,s-90’s What do you think about Beet Capsules? I’ve lost 13 lbs and doing low sodium.
@lorrainebecerra5206
@lorrainebecerra5206 2 дня назад
@PlantBasrdKidneyHealth ❤I really appreciate all your video’s. You have so much wisdom and I’m enjoying learning and educating myself. I have a spill of protein but dr said not to concerning. Can you tell me how to help myself.
@Brinb
@Brinb 2 дня назад
Thank you.
@Brinb
@Brinb 3 дня назад
Thank you great video
@user-er5qg3vm4i
@user-er5qg3vm4i 3 дня назад
I've recently started researching kidney problems and keep hearing how bad the oxalates that's in fruits and vegetables are terrible for us. How do you get around that eating only them?
@frederickpauly2586
@frederickpauly2586 4 дня назад
Red meat is good for you.
@user-cu3xn4xj3i
@user-cu3xn4xj3i 4 дня назад
So man made medicine is better than God made medicine 😂😂😂 You don't know enough about supplements because if we used them it would help more...and doctors wouldn't be able to live the luxurious life.
@ShimmyMD
@ShimmyMD 4 дня назад
Nephrologist here - excellent video. Very well explained. Definitely sharing your channel with my patients
@EmyKunst
@EmyKunst 5 дней назад
How much water to drinkwith dyallyses
@mahmoudassran6503
@mahmoudassran6503 5 дней назад
Vitamin Calcium is one of the most important vitamins ever known to mankind.😂
@kkapp4777
@kkapp4777 5 дней назад
My creatinine levels were high and my egfr was low. I was told to drink, drink drink water. I have managed to bring the egfr from 27 to 38 just by upping my fluid content. I thought I was drinking enough but evidently not enough! I also eat a more plant based diet.
@cap007a1
@cap007a1 6 дней назад
K2 does everything that K1 does only better and does things that K1 does not. If you are getting sufficient K2 you do not need any K1
@albarakahomesbhola1524
@albarakahomesbhola1524 6 дней назад
Thank you very much for your kind information
@jackiemansfield8325
@jackiemansfield8325 7 дней назад
My creatinine was high because I was taking creatine for a month. I stoped it as my left kidney was in pain and egfr came to 58. Now, K will order cystatin C to really evaluate my kidneys.
@patcummings6950
@patcummings6950 7 дней назад
So is that yes ?
@user-cf4tl9uf6g
@user-cf4tl9uf6g 7 дней назад
Thank you doctor an michelle Great info.
@user-cf4tl9uf6g
@user-cf4tl9uf6g 7 дней назад
What advice do you have for autoimmune patient with IgA nephrophaty.need reply pls
@ManuelKirk-li8ew
@ManuelKirk-li8ew 7 дней назад
thank you for information
@georgephilip9927
@georgephilip9927 7 дней назад
❤❤
@henryfanai7740
@henryfanai7740 8 дней назад
I drank coffee half an hour before createnine test …. Does that effect the outcome of the result?
@MDR-SrivarshiniM
@MDR-SrivarshiniM 8 дней назад
How we contact you?
@chazlon5061
@chazlon5061 8 дней назад
Great video, but one thing I have a comment on...Yes, you cannot grow back nephrons and repair scarred kidneys. However, people can absolutely increase there kidney function and.by a high number as well. So I'm not sure why he said, "Once that GFR is gone it's not coming back."
@w.estrada5181
@w.estrada5181 8 дней назад
Greetings. Is Creatine safe for a 16 yr old male soccer player?
@nebojsa1976
@nebojsa1976 9 дней назад
Just look at your CO2. If it is too high, lower sodium bicarbonate, so CO2 goes to around 22mg/dl. If it goes to 15, then increase sodium bicarbonate. As simple as that.
@englishwithmuzammal3596
@englishwithmuzammal3596 9 дней назад
reduce weight less intake of salt exercise vegetables to eat fiber foods Thank you.
@henryfanai7740
@henryfanai7740 9 дней назад
When i fasted about 10 hrs i feel very weak, i almost faint and have breathlessness Any help? Anyone? Im having proteinuria btw
@sergiovasconcelos6961
@sergiovasconcelos6961 10 дней назад
Isn't soy rich in sodium?
@patriciakapua7395
@patriciakapua7395 10 дней назад
Hi I have a suggestion why dont you put some kind of a a written explanation or speak a little slower--Plz step back and listen to how you kept jumping from this seed to another seed-- this amount and that amount--How about making that list so people can write it down. As you speak quite quickly,
@sixpackbinky
@sixpackbinky 10 дней назад
Moneral water ok?
@user-hn7kf5rx2v
@user-hn7kf5rx2v 10 дней назад
Dr.sean Hashmi & Michele thank you so much for your simple & fatastic explanation that no doctors have ever been explained in full details. I am from Burma from the far south-east asian country watching ur channel.
@user-fj1em6tf9p
@user-fj1em6tf9p 11 дней назад
Very helpful program. Thank you Doctor and Michelle!
@Stephanie9959
@Stephanie9959 11 дней назад
Wow. What an expert. ❤❤❤😂
@chesterporter5901
@chesterporter5901 11 дней назад
I dont think caffeinated coffe is a good idea as it raise blood pressure witch is an enemy pf the kidneys. I started drinking decaffeinated coffe and reduced alcohol intake,now blood pressure is stable and in good range.
@domalamabomjan2100
@domalamabomjan2100 11 дней назад
I’m taking plant based diet. How much plant based protein, iron & vitamin c we should intake in ckd pregnancy ? And how much renal function drops after delivery?
@PlantBasedKidneyHealth
@PlantBasedKidneyHealth 8 дней назад
You definitely want to be working with a specialized renal dietitian for individualized CKD pregnancy recommendations. Michele has some resources for finding a renal dietitian on her website: plantbasedkidneys.com/resources/#dietitian
@DianneElizabeth64
@DianneElizabeth64 11 дней назад
I add Redmond’s salt to water. I don’t pee it right out & I stay hydrated
@lenkanevrlkova5800
@lenkanevrlkova5800 11 дней назад
Hallo guys, could you maybe cover NMN and Astaxanthin in CKD? Thank you!!!
@jimmyhoffa2458
@jimmyhoffa2458 12 дней назад
I was told to take Vitamin C.
@skinnydee1886
@skinnydee1886 12 дней назад
Doctor Hashmi, My potassium is 5.5. How can I lower it? Thank you, and God bless 🙏
@Riley512
@Riley512 8 дней назад
If you sweat a lot and not replacing the potassium you will lower it.
@skinnydee1886
@skinnydee1886 8 дней назад
@@Riley512 Riley, thank you so much. God bless you 🙏🌹
@sherindumond4290
@sherindumond4290 12 дней назад
I am 68 my calcium artery score is also 0 I am taking a combined supplement d3 +k2 dr berg
@keithalarcon8269
@keithalarcon8269 12 дней назад
Thanks for everything.
@keithalarcon8269
@keithalarcon8269 12 дней назад
Take Away - Plant Protien, less in quantity, but better benefits & nutrients and most important as mentioned before in other presentations, plant based protein especially SOY, produces less waste material. As a results less pressure and stress on the Kindeys.
@PlantBasedKidneyHealth
@PlantBasedKidneyHealth 12 дней назад
Definitely all benefits of plant proteins for kidney health! :)