it's the lungs that bring you back up? that statement is weird. How are you supposed to inflate your lungs if you have exhaled in the water, before you come up to the surface?? how is that intuitive if you're thrown into water unprepared and then by instinct breathed out all the air and then expect to come up to the surface??
This is such a great demo. I'm an adult learning how to swim and tread, and I have watched almost every single video on treading but I really enjoyed watching this one, especially how easily you're able to move from floating your front to your back by calmly letting your head lead without much movement. The other video focused on sculling is great too, I've had it explained to me and I've watched a ton of videos but still not quite getting what I'm doing wrong until I watched that video. Ready to try these techniques in the pool.
nice video but not enough how-to explanation to be able to move like the swimmer, plus video is kind of cut-n-paste and missing details, thank you anyway!
I infer there is an association with calmness and treading. If you are not able to find calmness what does one do. I am swimming 50 meter free in 5 weeks, any suggestions?
Do people vary in their buyoncy ? Do people with more body fat float better than people whose body fat percentage is much less ? Is the lung capacity another factor in floating abilty ? More air in lungs= more floatability ?