I did all these poses with my identical twins sister. Loved them! But.... We just couldn't get our selves to touch feet like that! Haha touching feet sole to sole with eachother gives us both hee bee gee bees!! 😂
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this series was great . thank you so much for making this videos . actualy thats really good that you explain in details on another person body . i love it . please keep up 😍😍😍💜💜💜
I tried this with my wife. Yoga was really good. I Wish it was recorded with a microphone, to make it easier to follow. Also subtitles would help. Thank you, keep up the good work :)
Hi there, like all your classes- this one is wonderful. Thank you. Also, just a heads-up, in case ya'll might not know: this vid is loaded with ads. I'm all for watching ads at the beginning or end, but having them laced throughout the workout like this can really, really take one out of the experience. Both physically and mentally. Cheers, Jeff
Love your classes especially the hour long ones. There were 3 videos you just removed (one was a dynamic flow, one was hip focused and another shoulder/ upper body flow- all one hour) that were my weekly go-to’s! Sooo sad they aren’t on your channel anymore :(
Hello, i wass just preparing to do the 60 min dynamic vinyassa flow video and i discovered it was deleted. Is there any particular reason for this action ? that was my prefered yoga routune i'm practicing during the social isolation... please lete me know if any chance to replay the video will be available. Thank you ! Elena
@@salayoga1704 "Covid-19 made me do it" 😂. Thank you Sarah. I love your attention to detail in the postures. I've been practising regularly for over 20 years in London with lots of different teachers at a number of different studios and your yoga is right up there with my very favourites. I am so pleased I found you online.
Thank you so much for this. Your balance between flow, alignment, breath, mind body connection and correct use of muscle contraction/awareness is exactly the balance I have been searching for in a teacher. I've been practising for over 20 years and am fortunate enough in my work that I travel in London and the UK. I counted that I've practised with over 100 different teachers and you should know that you are amongst the best. Please can we have some more videos?
Your videos are amazing! You're able to explain every asana very well while still moving along in a good pace and also the poses you hold longer seem to really vibe with what I love to do so that's like an added bonus 😀 Absolutely LOVE your channel 😍💖 Thank you 🙏🏼✨
20:28-22:12 do this with my girlfriend every night. And a lot of these other exercises, frankly. It seriously bonds us. Thank you for this wonderful video, ladies. Namaste' and cheers!
Love the visualizations! This section was definitely a workout, the high lunge series had my legs burning i had to take a break!! Eagle to half moon and back was also very hard, definitely going to work on it more. Glad I found a challenging home practice, can't wait to do parts 1 and 3.
